<?xml version="1.0" encoding="UTF-8"?>
<feed xmlns="http://purl.org/atom/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:g-custom="http://base.google.com/cns/1.0" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:g-core="http://base.google.com/ns/1.0" version="0.3">
  <title>Heidi and Frank News</title>
  <link rel="alternate" href="http://www.heidiandfrank.com/blog" />
  <tagline>Blog's for May, 2026</tagline>
  <id>http://www.heidiandfrank.com</id>
  <copyright>Heidi and Frank</copyright>
  <modified>2026-05-16T17:41:46Z</modified>
  <dc:date>2026-05-16T17:41:46Z</dc:date>
  <dc:rights>Heidi and Frank</dc:rights>
  <entry>
    <title>Pre-order Frosty Stilwell's album</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Pre-order-Frosty-Stilwells-album/-807622454238048598.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Pre-order-Frosty-Stilwells-album/-807622454238048598.html</id>
    <modified>2026-05-18T18:41:00Z</modified>
    <issued>2026-05-18T18:41:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&lt;img src="/images/blog/FrostyBlogCover.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;You can pre-order Frosty Stilwell's album "Shadows" NOW! Pre-orders sales have just begun at FrostyStilwell.com. CD and double vinyl LP! (Digital streamers, we'll make that available later). The album drops soon but you can get your pre-order in now and be guaranteed a copy as pre-orders will ship first.&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.frostystilwell.com"&gt;&lt;img src="/images/blog/FrostyAlbumCD.jpg" alt="" width="550" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-18T18:41:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show's Ticket King: Ticket Giveaways and Info</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Shows-Ticket-King:-Ticket-Giveaways-and-Info/560788508729227810.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Shows-Ticket-King:-Ticket-Giveaways-and-Info/560788508729227810.html</id>
    <modified>2026-05-15T19:00:00Z</modified>
    <issued>2026-05-15T19:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&lt;strong&gt;Here is a list of the current ticket giveaways happening on The Heidi and Frank Show.&lt;br /&gt;&lt;/strong&gt;**Be advised that tickets are subject to availability.**&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;strong&gt;&amp;nbsp;DISNEYLAND&lt;br /&gt;&lt;a href="https://disneyland.disney.go.com"&gt;&lt;img src="/images/blog/ticketsdisneyland70thcelebration.png" alt="" width="575" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://disneyland.disney.go.com"&gt;Image Credit:&amp;nbsp;disneyland.disney.go.com&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;A FAMILY 4-PACK OF 1-DAY 1-PARK TICKETS TO&lt;br /&gt;DISNEYLAND PARK OR DISNEYLAND CALIFORNIA ADVENTURE &lt;br /&gt;TO CELEBRATE THE DISNEYLAND RESORT 70&lt;sup&gt;TH&lt;/sup&gt; CELEBRATION!&lt;br /&gt;TICKETS ON-SALE AT &lt;a href="https://disneyland.disney.go.com"&gt;DISNEYLAND.DISNEY.GO.COM&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;TUNE IN FOR YOUR CHANCE TO WIN @ 7:40A&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;CYNTHIA ERIVO&lt;/strong&gt;&lt;br /&gt;&lt;img src="/images/blog/TICKETSCYNTHIAERIVO.png" alt="" width="300" /&gt;&lt;br /&gt;Image Credit:&amp;nbsp;&lt;a href="https://www.cynthiaerivo.com/tour/#/"&gt;cynthiaerivo.com&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;TICKETS TO SEE CYNTHIA ERIVO: LET ME SING TO YOU&lt;br /&gt;OCTOBER 15&lt;sup&gt;TH&lt;/sup&gt; AT THE HOLLYWOOD BOW&lt;br /&gt;TICKETS ON-SALE AT &lt;a href="https://www.cynthiaerivo.com/tour/#/"&gt;CYNTHIAERIVO.COM&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;PUSCIFER&lt;br /&gt;&lt;img src="/images/blog/ticketspuscifer.jpg" alt="" width="300" /&gt;&lt;br /&gt;Image Credit: &lt;a href="https://www.ticketmaster.com/puscifer-los-angeles-california-05-14-2026/event/09006350EFECB31A?utm_medium=affiliate&amp;amp;utm_source=5128861-Google%20Events&amp;amp;source=ea"&gt;Ticketmaster.com&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;TICKETS TO SEE PUSCIFER WITH SPECIAL GUEST DAVE HILL&lt;br /&gt;THIS THURSDAY AT THE GREEK THEATRE&lt;br /&gt;TICKETS ON-SALE AT &lt;a href="https://www.ticketmaster.com/puscifer-los-angeles-california-05-14-2026/event/09006350EFECB31A?utm_medium=affiliate&amp;amp;utm_source=5128861-Google%20Events&amp;amp;source=ea"&gt;TICKETMASTER.COM&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;br /&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;strong&gt;JASON BONHAM&amp;rsquo;S LED ZEPPELIN EVENING&lt;br /&gt;&lt;img src="/images/blog/ticketsjasonbonham.jpg" alt="" width="300" /&gt;&lt;br /&gt;Image Credit: &lt;a href="/images/blog/ticketsjasonbonham.jpg"&gt;ticketmaster.com&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;TICKETS TO SEE JASON BONHAM&amp;rsquo;S LED ZEPPELIN EVENING&lt;br /&gt;MAY 23&lt;sup&gt;RD&lt;/sup&gt; AT THE GREEK THEATRE&lt;br /&gt;TICKETS ON SALE A &lt;a href="/images/blog/ticketsjasonbonham.jpg"&gt;TICKETMASTER.COM&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;NIALL HORAN&lt;br /&gt;&lt;img src="/images/blog/ticketsniallhoran.jpg" alt="" width="300" /&gt;&lt;br /&gt;&lt;/strong&gt;Image Credit: &lt;a href="https://www.ticketmaster.com/niall-horan-dinner-party-live-on-inglewood-california-05-22-2027/event/090064A700F6CCC2"&gt;ticketmaster.com&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;TICKETS TO SEE NIALL HORAN &amp;ndash; DINNER PARTY &amp;hellip; LIVE ON TOUR&lt;br /&gt;MAY 22&lt;sup&gt;ND&lt;/sup&gt;, 2027 AT THE KIA FORUM&lt;br /&gt;TICKETS ON SALE THIS FRIDAY MAY 15TH AT 10AM AT &lt;a href="https://www.ticketmaster.com/niall-horan-dinner-party-live-on-inglewood-california-05-22-2027/event/090064A700F6CCC2"&gt;TICKETMASTER.COM&lt;/a&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;center&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;br /&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-15T19:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Stay Or Go Friday May 15th 2026: Nimbus</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-May-15th-2026:-Nimbus/-538669765222547641.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-May-15th-2026:-Nimbus/-538669765222547641.html</id>
    <modified>2026-05-15T16:00:00Z</modified>
    <issued>2026-05-15T16:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img src="/images/blog/SOG_051526_Nimbus.jpg" alt="" width="500" /&gt;&lt;/p&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;Based out of Orange County, Nimbus is a four-piece punk rock band built on longtime friendships and a shared love of raw, unapologetic music. The band features Rob Jacobs on guitar and lead vocals, Brian Schuler on drums, Kevin Flo on lead guitar, and Jeremy Blay on bass. Originally formed as a three-piece, the band came together almost by accident &amp;mdash; a group of longtime friends, all between bands, deciding to plug in and see what happened. Early on, with two bass players and a drummer, it became clear that Rob belonged front and center on guitar and vocals, helping define the band&amp;rsquo;s sound. Nimbus released their debut album, Control 101, as a three-piece, and with the recent addition of Kevin on lead guitar, the band has expanded its sound with greater depth, energy, and dynamics. &lt;br /&gt;&lt;br /&gt;Rob Jascobs - Guitar and Vocals &lt;br /&gt;Brian Schuler - Drums &lt;br /&gt;Kevin Flo - Guitar &lt;br /&gt;Jeremy Blay - Bass &lt;br /&gt;&lt;br /&gt;Instagram - &lt;a href="https://www.instagram.com/nimbusocpunk/"&gt;@nimbusocpunk&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;a href="https://www.heidiandfrank.com/f/stayorgo"&gt;VOTE HERE&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-15T16:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Snag $1 Tickets to Select 2026 Hollywood Bowl Concerts</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Snag-$1-Tickets-to-Select-2026-Hollywood-Bowl-Concerts/-240808833596440544.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Snag-$1-Tickets-to-Select-2026-Hollywood-Bowl-Concerts/-240808833596440544.html</id>
    <modified>2026-05-14T20:56:00Z</modified>
    <issued>2026-05-14T20:56:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="58" data-end="283"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/hollywoodbowldealblog.png" alt="" width="500" /&gt;&lt;br /&gt;Music lovers have a rare opportunity to experience a night at the legendary&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Hollywood Bowl&lt;/span&gt;&amp;nbsp;without breaking the bank. On Thursday morning, fans can grab tickets to select 2026 concerts for just $1 each.&lt;/p&gt;&#xD;
&lt;p data-start="285" data-end="792"&gt;The special promotion includes a variety of performances spanning jazz, hip-hop, salsa, classical music and family entertainment. Some of the featured shows include the&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Blue Note Jazz Festival&lt;/span&gt;&amp;nbsp;on June 13&amp;ndash;14,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Chance the Rapper&lt;/span&gt;&amp;rsquo;s Juneteenth Celebration on June 19, Salsa Spectacular featuring&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Nathy Peluso&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Grupo Niche&lt;/span&gt;&amp;nbsp;on July 15,&amp;nbsp;&lt;em data-start="702" data-end="718"&gt;Brahms &amp;amp; Bizet&lt;/em&gt;&amp;nbsp;on Aug. 6 and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;How to Train Your Dragon&lt;/span&gt;&amp;nbsp;in Concert on Aug. 9.&lt;/p&gt;&#xD;
&lt;p data-start="794" data-end="1076"&gt;According to the Bowl&amp;rsquo;s website, the discounted seats will be located in bench sections L through U. While those sections may be farther from the stage, longtime fans say the atmosphere alone makes it worth it &amp;mdash; especially for anyone attending the Hollywood Bowl for the first time.&lt;/p&gt;&#xD;
&lt;p data-start="1078" data-end="1178"&gt;The $1 tickets officially go on sale at 10 a.m., and there is a limit of four tickets per household.&lt;/p&gt;&#xD;
&lt;p data-start="1180" data-end="1422"&gt;To qualify for the promotion, customers must enter a special promo code provided by participating organizations. More details about eligible groups and additional discounts are expected to be announced through the Bowl&amp;rsquo;s promotional channels.&lt;/p&gt;&#xD;
&lt;p data-start="1424" data-end="1634"&gt;Fans looking for more information on low-cost ticket opportunities and special offers can visit&amp;nbsp;&lt;a class="decorated-link" href="https://www.hollywoodbowl.com/?utm_source=chatgpt.com" rel="noopener" target="_new" data-start="1520" data-end="1594"&gt;The Hollywood Bowl&lt;/a&gt;&amp;nbsp;and sign up for the venue&amp;rsquo;s email list.&lt;/p&gt;&#xD;
&lt;p data-start="1636" data-end="1879" data-is-last-node="" data-is-only-node=""&gt;Ticket buyers should also keep in mind that the promotional tickets are non-transferable and cannot be resold. The Hollywood Bowl warns that violating the resale policy could lead to canceled tickets and loss of access to future ticket offers.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-14T20:56:00Z</dc:date>
  </entry>
  <entry>
    <title>The Movie Reviews Trailers</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/654691927697779694.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/654691927697779694.html</id>
    <modified>2026-05-14T13:00:00Z</modified>
    <issued>2026-05-14T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/nufP15iN4GE?si=IgvX67iDKqOVEM7l" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/U7ctYp3zQVA?si=XhJS6WUHbHgjEpmY" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/pgtdkuNFoKk?si=hl3VUXIdW4885ZHM" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="400" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-14T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>California's "Fans First" Bill Could Finally Tackle Sky-High Concert Ticket Prices</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Californias-Fans-First-Bill-Could-Finally-Tackle-Sky-High-Concert-Ticket-Prices/234195437712085005.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Californias-Fans-First-Bill-Could-Finally-Tackle-Sky-High-Concert-Ticket-Prices/234195437712085005.html</id>
    <modified>2026-05-13T22:05:00Z</modified>
    <issued>2026-05-13T22:05:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="86" data-end="385"&gt;Catching your favorite artist live in concert is becoming a luxury many fans simply can&amp;rsquo;t afford anymore. Across California, ticket prices for major concerts and festivals have skyrocketed, leaving music lovers frustrated after seeing &amp;ldquo;sold out&amp;rdquo; messages followed by outrageous resale prices online.&lt;/p&gt;&#xD;
&lt;p data-start="387" data-end="506"&gt;Now, state lawmakers are stepping in with a proposal that could dramatically change the way concert tickets are resold.&lt;/p&gt;&#xD;
&lt;p data-start="508" data-end="811"&gt;Assembly Member&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Matt Haney&lt;/span&gt;&amp;nbsp;has introduced AB 1720, also known as the &amp;ldquo;California Fans First Act,&amp;rdquo; aimed at cracking down on ticket scalping and speculative reselling. The proposed legislation would cap resale prices at just 10% above the original ticket price, including fees.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Why Fans Are Fed Up&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="837" data-end="1070"&gt;Concertgoers say the current ticket market feels impossible to navigate. Many fans who manage to buy tickets during the initial sale feel lucky, while others are forced to watch prices explode on secondary resale sites moments later.&lt;/p&gt;&#xD;
&lt;p data-start="1072" data-end="1313"&gt;At a recent concert at&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Chase Center&lt;/span&gt;, fans shared how live music offers an escape from everyday stress and creates unforgettable memories. But they also admitted the rising costs are making concerts harder to justify.&lt;/p&gt;&#xD;
&lt;p data-start="1315" data-end="1449"&gt;Instead of paying face value, many people are seeing tickets resold for hundreds &amp;mdash; sometimes thousands &amp;mdash; more than the original price.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What the &amp;ldquo;Fans First&amp;rdquo; Bill Would Do&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1491" data-end="1642"&gt;Haney says professional resellers and ticket speculators are driving up prices by buying large blocks of tickets and flipping them for massive profits.&lt;/p&gt;&#xD;
&lt;p data-start="1644" data-end="1658"&gt;Under AB 1720:&lt;/p&gt;&#xD;
&lt;ul data-start="1660" data-end="1845"&gt;&#xD;
&lt;li data-section-id="e12sw5" data-start="1660" data-end="1732"&gt;Tickets could not legally be resold for more than 10% above face value&lt;/li&gt;&#xD;
&lt;li data-section-id="aquz3m" data-start="1733" data-end="1775"&gt;The cap would include added service fees&lt;/li&gt;&#xD;
&lt;li data-section-id="jseila" data-start="1776" data-end="1845"&gt;The law would apply to concerts and other live entertainment events&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1847" data-end="1974"&gt;Supporters argue the bill would help keep tickets affordable for real fans instead of allowing scalpers to dominate the market.&lt;/p&gt;&#xD;
&lt;p data-start="1976" data-end="2168"&gt;Haney pointed to recent performances by&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Sam Smith&lt;/span&gt;&amp;nbsp;at the&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Castro Theatre&lt;/span&gt;&amp;nbsp;as an example of how resale prices can quickly spiral out of control.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Not Everyone Supports the Plan&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2205" data-end="2301"&gt;While many music fans are applauding the proposal, critics say the bill may create new problems.&lt;/p&gt;&#xD;
&lt;p data-start="2303" data-end="2517"&gt;The&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Consumer Federation of California&lt;/span&gt;&amp;nbsp;has strongly opposed the legislation, arguing it could actually strengthen the dominance of&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Live Nation Entertainment&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Ticketmaster&lt;/span&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="2519" data-end="2650"&gt;Consumer advocates claim limiting the resale market could give Ticketmaster even more control over ticket distribution and pricing.&lt;/p&gt;&#xD;
&lt;p data-start="2652" data-end="2793"&gt;Ironically, Ticketmaster itself has voiced support for the bill, saying it would better protect artists and fans from extreme resale markups.&lt;/p&gt;&#xD;
&lt;p data-start="2795" data-end="2952"&gt;Meanwhile, resale platforms like&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;StubHub&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Vivid Seats&lt;/span&gt;&amp;nbsp;have not publicly responded to the proposal.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What Happens Next?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2977" data-end="3174"&gt;The California Fans First Act still faces a long road before becoming law. The bill must pass both the State Assembly and Senate before reaching the governor&amp;rsquo;s desk, potentially by early September.&lt;/p&gt;&#xD;
&lt;p data-start="3176" data-end="3304"&gt;If approved, California could become one of the toughest states in the country when it comes to regulating ticket resale prices.&lt;/p&gt;&#xD;
&lt;p data-start="3306" data-end="3567" data-is-last-node="" data-is-only-node=""&gt;For many fans, that change can&amp;rsquo;t come soon enough. Spending $1,000 on a ticket that originally cost a fraction of that has become far too common &amp;mdash; and concertgoers are hoping lawmakers finally bring some relief before live music becomes completely unaffordable.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-13T22:05:00Z</dc:date>
  </entry>
  <entry>
    <title>Gen Z Workers Are Turning to Substances to Cope With Job Stress, New Survey Finds</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Gen-Z-Workers-Are-Turning-to-Substances-to-Cope-With-Job-Stress,-New-Survey-Finds/157853643140227542.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Gen-Z-Workers-Are-Turning-to-Substances-to-Cope-With-Job-Stress,-New-Survey-Finds/157853643140227542.html</id>
    <modified>2026-05-12T22:00:00Z</modified>
    <issued>2026-05-12T22:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="85" data-end="263"&gt;For many Gen Z workers, the daily grind is coming with a side of stress &amp;mdash; and some are turning to alcohol, cannabis, and prescription medications just to make it through the day.&lt;/p&gt;&#xD;
&lt;p data-start="265" data-end="480"&gt;A new survey of 1,000 American adults conducted by Drug Rehab USA found that a growing number of younger workers are using substances before, during, and after work as a way to manage workplace pressure and burnout.&lt;/p&gt;&#xD;
&lt;p data-start="482" data-end="860"&gt;According to the survey, 35% of Gen Z respondents admitted to using substances like alcohol, cannabis, or prescription medications before starting their workday. Even more alarming, nearly one-third said they use substances during work breaks, whether in their car or even workplace bathrooms. Some respondents also admitted to sneaking substances during meetings or work calls.&lt;/p&gt;&#xD;
&lt;p data-start="862" data-end="1031"&gt;And the stress doesn&amp;rsquo;t stop when the clock runs out. More than half of Gen Z participants &amp;mdash; 56% &amp;mdash; said they use substances after work to recover from job-related stress.&lt;/p&gt;&#xD;
&lt;p data-start="1033" data-end="1400"&gt;Experts say the trend reflects the intense pressures younger generations face today. Gen Z has grown up in a world of nonstop connectivity, social media pressure, economic uncertainty, rising living costs, and constant bad news cycles. Mental health resources like therapy are often expensive or difficult to access, leaving many looking for alternative ways to cope.&lt;/p&gt;&#xD;
&lt;p data-start="1402" data-end="1650"&gt;&amp;ldquo;It&amp;rsquo;s not that Gen Z can&amp;rsquo;t handle stress,&amp;rdquo; explained Andrew McKenna of the National Council of Alcoholism and Drug Dependence/Westchester. &amp;ldquo;They&amp;rsquo;re dealing with a version of life that feels constantly &amp;lsquo;on,&amp;rsquo; and it&amp;rsquo;s difficult to step away from it.&amp;rdquo;&lt;/p&gt;&#xD;
&lt;p data-start="1652" data-end="1939"&gt;While Gen Z may be grabbing headlines, Millennials are also feeling the pressure. In some areas, Millennials actually reported even higher rates of substance use connected to work stress. About 62% said they use alcohol to cope with stress, slightly higher than Gen Z respondents at 61%.&lt;/p&gt;&#xD;
&lt;p data-start="1941" data-end="2196"&gt;The study found alcohol remains the most commonly used substance across all generations, followed closely by cannabis products and nicotine. Smaller numbers reported using anxiety medications, stimulants like Adderall, painkillers, and even illicit drugs.&lt;/p&gt;&#xD;
&lt;p data-start="2198" data-end="2475" data-is-last-node="" data-is-only-node=""&gt;The findings paint a troubling picture of how workplace stress and modern life are affecting Americans across multiple generations. As burnout continues to rise, experts warn that self-medicating may provide temporary relief &amp;mdash; but can create even bigger problems down the road.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-12T22:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Disney's Oogie Boogie Bash Returns to Disneyland Resort - And Tickets Will Go Fast</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Disneys-Oogie-Boogie-Bash-Returns-to-Disneyland-Resort---And-Tickets-Will-Go-Fast/-949528382868674620.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Disneys-Oogie-Boogie-Bash-Returns-to-Disneyland-Resort---And-Tickets-Will-Go-Fast/-949528382868674620.html</id>
    <modified>2026-05-11T23:05:00Z</modified>
    <issued>2026-05-11T23:05:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="86" data-end="390"&gt;Halloween may still be months away, but Disneyland fans already have something spooky to look forward to. Disney has officially announced the return of the wildly popular Oogie Boogie Bash at&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Disney California Adventure&lt;/span&gt;, and if history is any indication, tickets are expected to disappear fast.&lt;/p&gt;&#xD;
&lt;p data-start="392" data-end="637"&gt;The after-hours Halloween celebration has become one of the hottest seasonal events at the Disneyland Resort, drawing massive crowds each year for its villain-themed entertainment, trick-or-treating, exclusive merchandise, and spooky atmosphere.&lt;/p&gt;&#xD;
&lt;p data-start="639" data-end="893"&gt;This year, Inspire Key holders will get first access to tickets beginning June 16, followed by all other Magic Key holders on June 17. In previous years, Disney opened the virtual queue around 8:45 a.m., with ticket sales beginning no earlier than 9 a.m.&lt;/p&gt;&#xD;
&lt;p data-start="895" data-end="1106"&gt;Disney has not yet revealed general public ticket sale dates or pricing details for the 2026 event, but fans should be ready the moment tickets become available. In past years, many nights sold out within hours.&lt;/p&gt;&#xD;
&lt;p data-start="1108" data-end="1263"&gt;The five-hour party officially begins at 6 p.m., though guests attending the bash can typically enter the park as early as 3 p.m. during the mix-in period.&lt;/p&gt;&#xD;
&lt;p data-start="1265" data-end="1586"&gt;While Disney hasn&amp;rsquo;t released the full lineup of entertainment for 2026 just yet, past Oogie Boogie Bash events have featured fan-favorite experiences like the Frightfully Fun Parade, Villains Grove walkthrough, immersive treat trails, rare character appearances, themed snacks and drinks, and exclusive event merchandise.&lt;/p&gt;&#xD;
&lt;p data-start="1588" data-end="1666"&gt;The event will take place on 33 select nights running through Halloween night.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Oogie Boogie Bash 2026 Dates&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;August&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-start="1712" data-end="1771"&gt;&#xD;
&lt;li data-section-id="1o8i3cs" data-start="1712" data-end="1721"&gt;Aug. 18&lt;/li&gt;&#xD;
&lt;li data-section-id="1o8i3dj" data-start="1722" data-end="1731"&gt;Aug. 20&lt;/li&gt;&#xD;
&lt;li data-section-id="1o8i3dg" data-start="1732" data-end="1741"&gt;Aug. 23&lt;/li&gt;&#xD;
&lt;li data-section-id="1o8i3de" data-start="1742" data-end="1751"&gt;Aug. 25&lt;/li&gt;&#xD;
&lt;li data-section-id="1o8i3dc" data-start="1752" data-end="1761"&gt;Aug. 27&lt;/li&gt;&#xD;
&lt;li data-section-id="1o8i3ee" data-start="1762" data-end="1771"&gt;Aug. 30&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;September&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-start="1787" data-end="1925"&gt;&#xD;
&lt;li data-section-id="1v2xnph" data-start="1787" data-end="1796"&gt;Sept. 1&lt;/li&gt;&#xD;
&lt;li data-section-id="1v2xnpj" data-start="1797" data-end="1806"&gt;Sept. 3&lt;/li&gt;&#xD;
&lt;li data-section-id="1v2xnpe" data-start="1807" data-end="1816"&gt;Sept. 6&lt;/li&gt;&#xD;
&lt;li data-section-id="1v2xnpo" data-start="1817" data-end="1826"&gt;Sept. 8&lt;/li&gt;&#xD;
&lt;li data-section-id="bqd13p" data-start="1827" data-end="1837"&gt;Sept. 10&lt;/li&gt;&#xD;
&lt;li data-section-id="bqd13q" data-start="1838" data-end="1848"&gt;Sept. 13&lt;/li&gt;&#xD;
&lt;li data-section-id="bqd13k" data-start="1849" data-end="1859"&gt;Sept. 15&lt;/li&gt;&#xD;
&lt;li data-section-id="bqd13m" data-start="1860" data-end="1870"&gt;Sept. 17&lt;/li&gt;&#xD;
&lt;li data-section-id="bqd16e" data-start="1871" data-end="1881"&gt;Sept. 20&lt;/li&gt;&#xD;
&lt;li data-section-id="bqd16c" data-start="1882" data-end="1892"&gt;Sept. 22&lt;/li&gt;&#xD;
&lt;li data-section-id="bqd16a" data-start="1893" data-end="1903"&gt;Sept. 24&lt;/li&gt;&#xD;
&lt;li data-section-id="bqd169" data-start="1904" data-end="1914"&gt;Sept. 27&lt;/li&gt;&#xD;
&lt;li data-section-id="bqd16n" data-start="1915" data-end="1925"&gt;Sept. 29&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;October&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-start="1939" data-end="2074"&gt;&#xD;
&lt;li data-section-id="1seeqcv" data-start="1939" data-end="1947"&gt;Oct. 1&lt;/li&gt;&#xD;
&lt;li data-section-id="1seeqcq" data-start="1948" data-end="1956"&gt;Oct. 4&lt;/li&gt;&#xD;
&lt;li data-section-id="1seeqco" data-start="1957" data-end="1965"&gt;Oct. 6&lt;/li&gt;&#xD;
&lt;li data-section-id="1seeqcm" data-start="1966" data-end="1974"&gt;Oct. 8&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8kji" data-start="1975" data-end="1984"&gt;Oct. 11&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8kjg" data-start="1985" data-end="1994"&gt;Oct. 13&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8kje" data-start="1995" data-end="2004"&gt;Oct. 15&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8kjb" data-start="2005" data-end="2014"&gt;Oct. 18&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8kf0" data-start="2015" data-end="2024"&gt;Oct. 20&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8kf2" data-start="2025" data-end="2034"&gt;Oct. 22&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8kex" data-start="2035" data-end="2044"&gt;Oct. 25&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8kez" data-start="2045" data-end="2054"&gt;Oct. 27&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8ket" data-start="2055" data-end="2064"&gt;Oct. 29&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8kho" data-start="2065" data-end="2074"&gt;Oct. 31&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="2076" data-end="2225" data-is-last-node="" data-is-only-node=""&gt;If you&amp;rsquo;re planning to attend, don&amp;rsquo;t wait too long once tickets drop &amp;mdash; Oogie Boogie Bash has become one of Disney&amp;rsquo;s most in-demand events of the year.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-11T23:05:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 8th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-8th,-2026/-719275018339479055.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-8th,-2026/-719275018339479055.html</id>
    <modified>2026-05-08T19:30:00Z</modified>
    <issued>2026-05-08T19:30:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260508"&gt;&lt;img src="/images/blog/showimage050826.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-08T19:30:00Z</dc:date>
  </entry>
  <entry>
    <title>Stay Or Go Friday May 8th 2026: Against the Grave</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-May-8th-2026:-Against-the-Grave/608977826104755.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-May-8th-2026:-Against-the-Grave/608977826104755.html</id>
    <modified>2026-05-08T16:00:00Z</modified>
    <issued>2026-05-08T16:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img src="/images/blog/SOG_AgainstTheGrave.jpg" alt="" width="500" /&gt;&lt;/p&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;Against the Grave is a Los Angeles-based modern groove metal band featuring Jordan Gaw (vocals), Andy Martis (guitar), Jay DOT Ca (bass), and George Arguello (guitar). A wrecking crew of heavy hitters determined to bring new fire to the genre. With their latest album DEATHPROOF 101, they make their explosive entrance, proving that heavy music still has room for fresh, ferocious statements. DEATHPROOF 101 is available now. Stream it everywhere, grab the physical copy, and prepare for the damage.&lt;br /&gt;&lt;br /&gt;Jordan Gaw - Vocals&amp;nbsp;&lt;br /&gt;Andy Martis - Guitar&lt;br /&gt;Jay DOT Ca - Bass&amp;nbsp;&lt;br /&gt;George Arguello - Guitar&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Website: &lt;a href="http://againstthegrave.com"&gt;www.againstthegrave.com&lt;/a&gt;&lt;br /&gt;Facebook: &lt;a href="https://www.facebook.com/againstthegrave"&gt;/againstthegrave&lt;/a&gt;&lt;br /&gt;Instagram: &lt;a href="https://www.instagram.com/againstthegrave"&gt;@againstthegrave&lt;/a&gt;&lt;br /&gt;YouTube: &lt;a href="https://www.youtube.com/@AgainstTheGrave"&gt;@AgainstTheGrave&lt;/a&gt;&lt;br /&gt;TikTok: &lt;a href="https://www.tiktok.com/@againstthegrave"&gt;@againstthegrave&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;a href="https://www.heidiandfrank.com/f/stayorgo"&gt;VOTE HERE&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-08T16:00:00Z</dc:date>
  </entry>
  <entry>
    <title>The L.A. County Fair Is Back - And Bigger Than Ever</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-L.A.-County-Fair-Is-Back---And-Bigger-Than-Ever/981820625690357515.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-L.A.-County-Fair-Is-Back---And-Bigger-Than-Ever/981820625690357515.html</id>
    <modified>2026-05-07T18:10:00Z</modified>
    <issued>2026-05-07T18:10:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="0" data-end="279"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/lacountyfair.png" alt="" width="500" /&gt;&lt;br /&gt;The&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Los Angeles County Fair&lt;/span&gt;&amp;nbsp;is back, and this year&amp;rsquo;s theme is all about doing things your own way. The 104th annual fair officially opens Thursday with the slogan &amp;ldquo;Play Your Way,&amp;rdquo; bringing weeks of food, music, rides, animals, and family fun to Southern California.&lt;/p&gt;&#xD;
&lt;p data-start="281" data-end="407"&gt;According to&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Mike Driebe&lt;/span&gt;, the fair&amp;rsquo;s biggest attractions continue to be the classic crowd favorites.&lt;/p&gt;&#xD;
&lt;p data-start="409" data-end="523"&gt;&amp;ldquo;The animals, the music and of course the food,&amp;rdquo; Driebe said. &amp;ldquo;There are over 12,000 menu items here at the fair.&amp;rdquo;&lt;/p&gt;&#xD;
&lt;p data-start="525" data-end="730"&gt;One of the fair&amp;rsquo;s most recognizable food vendors,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Charlie Boghosian&lt;/span&gt;, is celebrating a major milestone this year. His famous stand, Chicken Charlie&amp;rsquo;s, marks 30 years at the fair in 2026.&lt;/p&gt;&#xD;
&lt;p data-start="732" data-end="809"&gt;&amp;ldquo;I&amp;rsquo;m so honored and blessed to be here,&amp;rdquo; Boghosian said ahead of opening day.&lt;/p&gt;&#xD;
&lt;p data-start="811" data-end="1049"&gt;Live music fans will also have plenty to look forward to this year. Country star&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Brad Paisley&lt;/span&gt;&amp;nbsp;is among the featured performers as part of a concert lineup that includes eight major shows throughout the fair&amp;rsquo;s run.&lt;/p&gt;&#xD;
&lt;p data-start="1051" data-end="1176"&gt;In addition to concerts and food, fairgoers can expect plenty of rides, including several new attractions for thrill seekers.&lt;/p&gt;&#xD;
&lt;p data-start="1178" data-end="1390"&gt;To kick things off, opening day tickets are being offered at a discounted price of $12 when purchased through the fair&amp;rsquo;s website. Advance online ticket purchases throughout the event can also save visitors money.&lt;/p&gt;&#xD;
&lt;p data-start="1392" data-end="1550"&gt;The 2026&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Los Angeles County Fair&lt;/span&gt;&amp;nbsp;runs Thursdays through Sundays, plus Memorial Day, from May 7 through May 31. Fair hours are 11 a.m. to 11 p.m.&lt;/p&gt;&#xD;
&lt;p data-start="1552" data-end="1708" data-is-last-node="" data-is-only-node=""&gt;For tickets, entertainment schedules, and event details, visit&amp;nbsp;&lt;a class="decorated-link" href="https://www.lacountyfair.com/?utm_source=chatgpt.com" rel="noopener" target="_new" data-start="1615" data-end="1707"&gt;the official L.A. County Fair website&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-07T18:10:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 7th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-7th,-2026/879880413509081589.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-7th,-2026/879880413509081589.html</id>
    <modified>2026-05-07T17:45:00Z</modified>
    <issued>2026-05-07T17:45:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260507"&gt;&lt;img src="/images/blog/showimage050726.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-07T17:45:00Z</dc:date>
  </entry>
  <entry>
    <title>The Movie Reviews Trailers</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-322438821721897003.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-322438821721897003.html</id>
    <modified>2026-05-07T13:00:00Z</modified>
    <issued>2026-05-07T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/b24oG7qCwp4?si=5FI-4a-AnK_ZDQ_y" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/pyZI5oM6hWk?si=HvBSCWN5rWRmZ-BR" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/GN20L_LfG5g?si=syHlgwSxoomozJLQ" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/BggdJLnSevQ?si=DZXAceIVMcF4a94H" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="400" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-07T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>AMC Is Turning Movie Theaters Into Live Concert Venues</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/AMC-Is-Turning-Movie-Theaters-Into-Live-Concert-Venues/-776616595911074919.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/AMC-Is-Turning-Movie-Theaters-Into-Live-Concert-Venues/-776616595911074919.html</id>
    <modified>2026-05-06T17:30:00Z</modified>
    <issued>2026-05-06T17:30:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="142" data-end="192"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/amctheaterconcerts.jpg" alt="" width="500" /&gt;&lt;br /&gt;Going to the movies might never be the same again.&lt;/p&gt;&#xD;
&lt;p data-start="194" data-end="444"&gt;AMC Theatres just announced a new partnership with Arena One that&amp;rsquo;s set to bring&amp;nbsp;&lt;strong data-start="275" data-end="319"&gt;live concerts straight to the big screen&lt;/strong&gt;&amp;mdash;and not the pre-recorded kind. We&amp;rsquo;re talking real-time performances happening simultaneously in theaters across the country.&lt;/p&gt;&#xD;
&lt;p data-start="446" data-end="568"&gt;Yep, you could soon be watching your favorite artist perform live&amp;hellip; from a comfy recliner with a bucket of popcorn in hand.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;So, How Does It Work?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="597" data-end="716"&gt;This isn&amp;rsquo;t your typical concert film. Arena One&amp;rsquo;s tech is designed to create a&amp;nbsp;&lt;strong data-start="676" data-end="703"&gt;two-way live experience&lt;/strong&gt;. That means:&lt;/p&gt;&#xD;
&lt;ul data-start="718" data-end="906"&gt;&#xD;
&lt;li data-section-id="t0k75r" data-start="718" data-end="766"&gt;Concerts are streamed live into AMC theaters&lt;/li&gt;&#xD;
&lt;li data-section-id="1r94n0f" data-start="767" data-end="832"&gt;The stage is equipped with advanced cameras and spatial audio&lt;/li&gt;&#xD;
&lt;li data-section-id="1wumq8r" data-start="833" data-end="906"&gt;Even the audience noise from theaters gets sent back to the performer&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="908" data-end="1023"&gt;In other words, artists can actually&amp;nbsp;&lt;em data-start="945" data-end="951"&gt;feel&lt;/em&gt;&amp;nbsp;the crowd&amp;mdash;even if that crowd is spread out across hundreds of theaters.&lt;/p&gt;&#xD;
&lt;p data-start="1025" data-end="1158"&gt;Arena One CEO Peter Hamilton put it best: this isn&amp;rsquo;t about adapting concerts for theaters&amp;mdash;it&amp;rsquo;s about creating something entirely new.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Who&amp;rsquo;s Performing?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1183" data-end="1241"&gt;The program kicks off in June, with early names including:&lt;/p&gt;&#xD;
&lt;ul data-start="1243" data-end="1291"&gt;&#xD;
&lt;li data-section-id="e1qk0e" data-start="1243" data-end="1257"&gt;Bebe Rexha&lt;/li&gt;&#xD;
&lt;li data-section-id="1875t2h" data-start="1258" data-end="1274"&gt;Paris Hilton&lt;/li&gt;&#xD;
&lt;li data-section-id="k5mqmd" data-start="1275" data-end="1291"&gt;Maren Morris&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1293" data-end="1383"&gt;And this is just the beginning. Expect more artists to jump on board as the concept grows.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Where and How Much?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1410" data-end="1436"&gt;The rollout is pretty big:&lt;/p&gt;&#xD;
&lt;ul data-start="1438" data-end="1558"&gt;&#xD;
&lt;li data-section-id="aewldd" data-start="1438" data-end="1462"&gt;&lt;strong data-start="1440" data-end="1462"&gt;300+ AMC locations&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="87rl32" data-start="1463" data-end="1495"&gt;&lt;strong data-start="1465" data-end="1495"&gt;89 markets across the U.S.&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="4aom1o" data-start="1496" data-end="1558"&gt;Ticket prices between&amp;nbsp;&lt;strong data-start="1520" data-end="1535"&gt;$40 and $75&lt;/strong&gt;, depending on the show&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1560" data-end="1673"&gt;So while it&amp;rsquo;s not exactly cheap, it&amp;rsquo;s still often less than a traditional arena concert&amp;mdash;and a lot closer to home.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Why AMC Is Doing This&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1702" data-end="1879"&gt;AMC has been experimenting with music content for a while now, especially after the massive success of concert films like Taylor Swift&amp;rsquo;s&amp;nbsp;&lt;em data-start="1839" data-end="1850"&gt;Eras Tour&lt;/em&gt;&amp;nbsp;and Beyonc&amp;eacute;&amp;rsquo;s&amp;nbsp;&lt;em data-start="1865" data-end="1878"&gt;Renaissance&lt;/em&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="1881" data-end="2034"&gt;But this move takes things a step further. Instead of showing something that already happened, AMC is trying to&amp;nbsp;&lt;strong data-start="1993" data-end="2033"&gt;turn theaters into live event spaces&lt;/strong&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="2036" data-end="2281"&gt;It&amp;rsquo;s also a smart play as the movie industry continues to recover. Between streaming competition and fewer theatrical releases in recent years, theaters are looking for new ways to bring people back&amp;mdash;and experiences like this might be the answer.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The Bigger Picture&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2307" data-end="2492"&gt;Even though AMC is seeing some positive signs&amp;mdash;like increased attendance and rising ticket prices&amp;mdash;the company is still navigating financial challenges, including a recent quarterly loss.&lt;/p&gt;&#xD;
&lt;p data-start="2494" data-end="2671"&gt;That makes innovations like live concert screenings more than just a cool idea&amp;mdash;they&amp;rsquo;re part of a bigger strategy to keep theaters relevant in a changing entertainment landscape.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Bottom Line&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2690" data-end="2840"&gt;Live concerts in movie theaters? It might sound a little strange at first&amp;mdash;but it could end up being one of the most exciting ways to experience music.&lt;/p&gt;&#xD;
&lt;p data-start="2842" data-end="2886"&gt;Big screens. Loud sound. No nosebleed seats.&lt;/p&gt;&#xD;
&lt;p data-start="2888" data-end="2913" data-is-last-node="" data-is-only-node=""&gt;Honestly&amp;hellip; not a bad deal.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-06T17:30:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 6th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-6th,-2026/72740159655857083.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-6th,-2026/72740159655857083.html</id>
    <modified>2026-05-06T17:04:00Z</modified>
    <issued>2026-05-06T17:04:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260506"&gt;&lt;img src="/images/blog/showimage050626.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-06T17:04:00Z</dc:date>
  </entry>
  <entry>
    <title>Cinco de Mayo 2026 Food Deals: Where to Eat, Sip, and Save</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Cinco-de-Mayo-2026-Food-Deals:-Where-to-Eat,-Sip,-and-Save/-733756552464615385.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Cinco-de-Mayo-2026-Food-Deals:-Where-to-Eat,-Sip,-and-Save/-733756552464615385.html</id>
    <modified>2026-05-05T17:39:00Z</modified>
    <issued>2026-05-05T17:39:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="63" data-end="243"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/CincoDeMayoDealsBlog.jpg" alt="" width="500" /&gt;&lt;br /&gt;Cinco de Mayo is here&amp;mdash;and in 2026, it hits the ultimate combo:&amp;nbsp;&lt;strong data-start="126" data-end="142"&gt;Taco Tuesday&lt;/strong&gt;. That means double the reason to celebrate with tacos, margaritas, and plenty of limited-time deals.&lt;/p&gt;&#xD;
&lt;p data-start="245" data-end="478"&gt;The holiday marks Mexico&amp;rsquo;s victory over France at the&amp;nbsp;&lt;strong data-start="299" data-end="319"&gt;Battle of Puebla&lt;/strong&gt;&amp;nbsp;on May 5, 1862, but in the U.S., it&amp;rsquo;s also become a full-on celebration of Mexican culture, food, and good times. And this year, restaurants are going all in.&lt;/p&gt;&#xD;
&lt;p data-start="480" data-end="549"&gt;Here&amp;rsquo;s a rundown of the best Cinco de Mayo deals happening right now:&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Big Chains Bringing the Fiesta&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-start="595" data-end="1336"&gt;&#xD;
&lt;li data-section-id="xr1mb1" data-start="595" data-end="774"&gt;&lt;strong data-start="597" data-end="660"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;&lt;span class="whitespace-normal"&gt;7-Eleven&lt;/span&gt;&lt;/span&gt;&amp;nbsp;/ Laredo Taco Company&lt;/strong&gt;&lt;br data-start="660" data-end="663" /&gt;Expect BOGO burritos, $6 Walking Tacos, $3 frozen margaritas, and discounted beer at participating locations.&lt;/li&gt;&#xD;
&lt;li data-section-id="15urvfr" data-start="776" data-end="925"&gt;&lt;strong data-start="778" data-end="801"&gt;California Tortilla&lt;/strong&gt;&lt;br data-start="801" data-end="804" /&gt;Score a free taco coupon with any purchase&amp;mdash;and rewards members are entered to win prizes like free burritos for a year.&lt;/li&gt;&#xD;
&lt;li data-section-id="1ee239c" data-start="927" data-end="1031"&gt;&lt;strong data-start="929" data-end="941"&gt;Chipotle&lt;/strong&gt;&lt;br data-start="941" data-end="944" /&gt;Use code&amp;nbsp;&lt;em data-start="955" data-end="964"&gt;CINCO26&lt;/em&gt;&amp;nbsp;in the app or online to get&amp;nbsp;&lt;strong data-start="993" data-end="1030"&gt;free chips &amp;amp; guac or queso blanco&lt;/strong&gt;.&lt;/li&gt;&#xD;
&lt;li data-section-id="j0k2jo" data-start="1033" data-end="1138"&gt;&lt;strong data-start="1035" data-end="1045"&gt;Chuy&amp;rsquo;s&lt;/strong&gt;&lt;br data-start="1045" data-end="1048" /&gt;Drink specials ($6&amp;ndash;$9 margaritas), $5 queso bowls, and discounted Mexican beers all day.&lt;/li&gt;&#xD;
&lt;li data-section-id="vghhld" data-start="1140" data-end="1204"&gt;&lt;strong data-start="1142" data-end="1154"&gt;Del Taco&lt;/strong&gt;&lt;br data-start="1154" data-end="1157" /&gt;$5 Epic Burritos running May 5 through May 8.&lt;/li&gt;&#xD;
&lt;li data-section-id="18gd4eo" data-start="1206" data-end="1336"&gt;&lt;strong data-start="1208" data-end="1263"&gt;Taco Bell via&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;&lt;span class="whitespace-normal"&gt;Grubhub&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br data-start="1263" data-end="1266" /&gt;Grubhub+ members get a&amp;nbsp;&lt;strong data-start="1291" data-end="1318"&gt;free Crunchwrap Supreme&lt;/strong&gt;&amp;nbsp;with a $20 order.&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Drinks, Parties, and Limited-Time Menus&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-start="1391" data-end="1820"&gt;&#xD;
&lt;li data-section-id="11n94hq" data-start="1391" data-end="1493"&gt;&lt;strong data-start="1393" data-end="1414"&gt;Fuzzy&amp;rsquo;s Taco Shop&lt;/strong&gt;&lt;br data-start="1414" data-end="1417" /&gt;New &amp;ldquo;Viva Los Tacos&amp;rdquo; menu plus $10 margaritas and tacos starting at $2.50.&lt;/li&gt;&#xD;
&lt;li data-section-id="1ywky3w" data-start="1495" data-end="1606"&gt;&lt;strong data-start="1497" data-end="1518"&gt;The Greene Turtle&lt;/strong&gt;&lt;br data-start="1518" data-end="1521" /&gt;Margarita specials ranging from $4 to $8, plus discounted Coronas and dip samplers.&lt;/li&gt;&#xD;
&lt;li data-section-id="so0p6a" data-start="1608" data-end="1722"&gt;&lt;strong data-start="1610" data-end="1624"&gt;Twin Peaks&lt;/strong&gt;&lt;br data-start="1624" data-end="1627" /&gt;Expect a full lineup of drink deals, including margaritas, tequila cocktails, and Micheladas.&lt;/li&gt;&#xD;
&lt;li data-section-id="nvhswh" data-start="1724" data-end="1820"&gt;&lt;strong data-start="1726" data-end="1736"&gt;Tocaya&lt;/strong&gt;&lt;br data-start="1736" data-end="1739" /&gt;Taco Tuesday specials running all day long thanks to the rare calendar overlap.&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Burritos, Tacos &amp;amp; Bonus Perks&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-start="1865" data-end="2336"&gt;&#xD;
&lt;li data-section-id="8t42p" data-start="1865" data-end="1989"&gt;&lt;strong data-start="1867" data-end="1888"&gt;Hot Head Burritos&lt;/strong&gt;&lt;br data-start="1888" data-end="1891" /&gt;Every order comes with a winning scratch-off&amp;mdash;prizes include free food and even a Caribbean trip.&lt;/li&gt;&#xD;
&lt;li data-section-id="1ynj29o" data-start="1991" data-end="2092"&gt;&lt;strong data-start="1993" data-end="2021"&gt;Lime Fresh Mexican Grill&lt;/strong&gt;&lt;br data-start="2021" data-end="2024" /&gt;Live DJs, giveaways, and the launch of permanent&amp;nbsp;&lt;strong data-start="2075" data-end="2091"&gt;Birria Tacos&lt;/strong&gt;.&lt;/li&gt;&#xD;
&lt;li data-section-id="hqoszs" data-start="2094" data-end="2157"&gt;&lt;strong data-start="2096" data-end="2109"&gt;Surcheros&lt;/strong&gt;&lt;br data-start="2109" data-end="2112" /&gt;Rewards members earn&amp;nbsp;&lt;strong data-start="2135" data-end="2148"&gt;5x points&lt;/strong&gt;&amp;nbsp;all day.&lt;/li&gt;&#xD;
&lt;li data-section-id="13fa5lv" data-start="2159" data-end="2254"&gt;&lt;strong data-start="2161" data-end="2176"&gt;Taco Cabana&lt;/strong&gt;&lt;br data-start="2176" data-end="2179" /&gt;$1.50 margaritas, churros, and more on May 5, plus week-long combo deals.&lt;/li&gt;&#xD;
&lt;li data-section-id="9wtntq" data-start="2256" data-end="2336"&gt;&lt;strong data-start="2258" data-end="2273"&gt;Taco John&amp;rsquo;s&lt;/strong&gt;&lt;br data-start="2273" data-end="2276" /&gt;Classic Taco Tuesday pricing: crispy beef tacos for $1.39.&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Stay-Home Fiesta Options&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-start="2376" data-end="2676"&gt;&#xD;
&lt;li data-section-id="1le8eht" data-start="2376" data-end="2499"&gt;&lt;strong data-start="2378" data-end="2421"&gt;Gopuff&lt;/strong&gt;&lt;br data-start="2421" data-end="2424" /&gt;Up to 40% off snacks and margarita essentials for members through May 10.&lt;/li&gt;&#xD;
&lt;li data-section-id="wk9g2r" data-start="2501" data-end="2588"&gt;&lt;strong data-start="2503" data-end="2546"&gt;Taba&amp;ntilde;ero&lt;/strong&gt;&lt;br data-start="2546" data-end="2549" /&gt;Take 40% off sitewide&amp;mdash;no code needed.&lt;/li&gt;&#xD;
&lt;li data-section-id="1aj64kb" data-start="2590" data-end="2676"&gt;&lt;strong data-start="2592" data-end="2635"&gt;Tanteo&lt;/strong&gt;&lt;br data-start="2635" data-end="2638" /&gt;Free shipping with code&amp;nbsp;&lt;em data-start="2664" data-end="2675"&gt;FREESHIP5&lt;/em&gt;.&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Don&amp;rsquo;t Skip Dessert&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-start="2710" data-end="2849"&gt;&#xD;
&lt;li data-section-id="1a0z97s" data-start="2710" data-end="2849"&gt;&lt;strong data-start="2712" data-end="2735"&gt;Nothing Bundt Cakes&lt;/strong&gt;&lt;br data-start="2735" data-end="2738" /&gt;Rewards members earn bonus points on Fiesta-themed cakes, plus a seasonal Strawberry Cheesecake Swirl flavor.&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Final Bite&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2875" data-end="3134"&gt;With Cinco de Mayo and Taco Tuesday colliding, 2026 might be one of the best years yet to grab a deal. Whether you&amp;rsquo;re going out for margaritas, loading up on tacos, or celebrating at home, there&amp;rsquo;s no shortage of ways to join the fiesta&amp;mdash;without spending a ton.&lt;/p&gt;&#xD;
&lt;p data-start="3136" data-end="3191" data-is-last-node="" data-is-only-node=""&gt;Now the only real question:&amp;nbsp;&lt;strong data-start="3164" data-end="3191" data-is-last-node=""&gt;chips &amp;amp; guac&amp;hellip; or queso?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-05T17:39:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 5th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-5th,-2026/934372642271055138.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-5th,-2026/934372642271055138.html</id>
    <modified>2026-05-05T17:32:00Z</modified>
    <issued>2026-05-05T17:32:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260505"&gt;&lt;img src="/images/blog/showimage050526.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-05T17:32:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 4th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-4th,-2026/-84000218157598226.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-4th,-2026/-84000218157598226.html</id>
    <modified>2026-05-04T18:27:00Z</modified>
    <issued>2026-05-04T18:27:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260504"&gt;&lt;img src="/images/blog/showimage050426.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-04T18:27:00Z</dc:date>
  </entry>
  <entry>
    <title>Massive Crypto Scam Bust: 270+ Arrested in Global Crackdown Targeting Americans</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Massive-Crypto-Scam-Bust:-270+-Arrested-in-Global-Crackdown-Targeting-Americans/-425735810941647262.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Massive-Crypto-Scam-Bust:-270+-Arrested-in-Global-Crackdown-Targeting-Americans/-425735810941647262.html</id>
    <modified>2026-05-01T20:49:00Z</modified>
    <issued>2026-05-01T20:49:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p&gt;&lt;strong&gt;Massive Crypto Scam Bust: 270+ Arrested in Global Crackdown Targeting Americans&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="172" data-end="262"&gt;A major international sting operation just dealt a serious blow to global crypto scammers.&lt;/p&gt;&#xD;
&lt;p data-start="264" data-end="492"&gt;Authorities across multiple countries &amp;mdash; led by Dubai Police and working alongside the FBI and Chinese officials &amp;mdash; have arrested more than 270 people connected to cryptocurrency investment scams that have cost Americans millions.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What Happened&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="513" data-end="753"&gt;The coordinated crackdown resulted in&amp;nbsp;&lt;strong data-start="551" data-end="566"&gt;275 arrests&lt;/strong&gt;&amp;nbsp;tied to organized scam networks operating across borders. Several suspects are now facing federal charges in the U.S., including wire fraud and money laundering cases filed in San Diego.&lt;/p&gt;&#xD;
&lt;p data-start="755" data-end="775"&gt;Among those charged:&lt;/p&gt;&#xD;
&lt;ul data-start="776" data-end="884"&gt;&#xD;
&lt;li data-section-id="468ghh" data-start="776" data-end="800"&gt;Thet Min Nyi (Myanmar)&lt;/li&gt;&#xD;
&lt;li data-section-id="3gutmg" data-start="801" data-end="828"&gt;Wiliang Awang (Indonesia)&lt;/li&gt;&#xD;
&lt;li data-section-id="y7dwiw" data-start="829" data-end="858"&gt;Andreas Chandra (Indonesia)&lt;/li&gt;&#xD;
&lt;li data-section-id="s5zhp5" data-start="859" data-end="884"&gt;Lisa Mariam (Indonesia)&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="886" data-end="998"&gt;While some suspects were arrested in Dubai, others were taken into custody in Thailand. A few remain on the run.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;How the Scam Worked&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1025" data-end="1162"&gt;These weren&amp;rsquo;t your average phishing scams &amp;mdash; they were part of sophisticated operations often referred to as&amp;nbsp;&lt;strong data-start="1133" data-end="1161"&gt;&amp;ldquo;pig-butchering&amp;rdquo; schemes&lt;/strong&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="1164" data-end="1199"&gt;Here&amp;rsquo;s how it typically played out:&lt;/p&gt;&#xD;
&lt;ol data-start="1200" data-end="1498"&gt;&#xD;
&lt;li data-section-id="xi58b2" data-start="1200" data-end="1281"&gt;Scammers built relationships with victims online (often romantic or friendly).&lt;/li&gt;&#xD;
&lt;li data-section-id="olp13e" data-start="1282" data-end="1320"&gt;They slowly gained trust over time.&lt;/li&gt;&#xD;
&lt;li data-section-id="14ezyxf" data-start="1321" data-end="1390"&gt;Victims were convinced to invest in fake cryptocurrency platforms.&lt;/li&gt;&#xD;
&lt;li data-section-id="18fdjtt" data-start="1391" data-end="1447"&gt;Fake profits were shown to encourage larger deposits.&lt;/li&gt;&#xD;
&lt;li data-section-id="1vjo2ao" data-start="1448" data-end="1498"&gt;Once the money was sent &amp;mdash; it was gone for good.&lt;/li&gt;&#xD;
&lt;/ol&gt;&#xD;
&lt;p data-start="1500" data-end="1599"&gt;Many victims were even persuaded to take out loans to invest more, amplifying the financial damage.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The Bigger Investigation&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1631" data-end="1734"&gt;The case traces back to a 2025 FBI investigation targeting scam compounds run by organized groups like:&lt;/p&gt;&#xD;
&lt;ul data-start="1735" data-end="1789"&gt;&#xD;
&lt;li data-section-id="58yr7q" data-start="1735" data-end="1754"&gt;Ko Thet Company&lt;/li&gt;&#xD;
&lt;li data-section-id="sh8m39" data-start="1755" data-end="1771"&gt;Sanduo Group&lt;/li&gt;&#xD;
&lt;li data-section-id="12vj9cq" data-start="1772" data-end="1789"&gt;Giant Company&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1791" data-end="1886"&gt;These operations were designed to look legitimate but were actually hubs for large-scale fraud.&lt;/p&gt;&#xD;
&lt;p data-start="1888" data-end="2020"&gt;Dubai authorities played a major role in disrupting these networks, showing just how global the fight against cybercrime has become.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What Officials Are Saying&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2053" data-end="2124"&gt;U.S. officials made it clear: geography won&amp;rsquo;t protect scammers anymore.&lt;/p&gt;&#xD;
&lt;p data-start="2126" data-end="2251"&gt;&amp;ldquo;Fraudsters who target Americans from overseas cannot operate with impunity,&amp;rdquo; said Justice Department official A. Tysen Duva.&lt;/p&gt;&#xD;
&lt;p data-start="2253" data-end="2285"&gt;U.S. Attorney Adam Gordon added:&lt;/p&gt;&#xD;
&lt;blockquote data-start="2286" data-end="2376"&gt;&#xD;
&lt;p data-start="2288" data-end="2376"&gt;&amp;ldquo;These scammers thought they were safe half a world away &amp;mdash; but their world has changed.&amp;rdquo;&lt;/p&gt;&#xD;
&lt;/blockquote&gt;&#xD;
&lt;p data-start="2378" data-end="2510"&gt;Even tech companies are getting involved. Meta confirmed it is working with law enforcement to help track and shut down these scams.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The Bigger Picture&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2536" data-end="2564"&gt;This isn&amp;rsquo;t an isolated case.&lt;/p&gt;&#xD;
&lt;p data-start="2566" data-end="2678"&gt;The FBI has been ramping up efforts to combat crypto fraud, including&amp;nbsp;&lt;strong data-start="2636" data-end="2658"&gt;Operation Level Up&lt;/strong&gt;, which has already:&lt;/p&gt;&#xD;
&lt;ul data-start="2679" data-end="2756"&gt;&#xD;
&lt;li data-section-id="1571qnj" data-start="2679" data-end="2708"&gt;Helped nearly 9,000 victims&lt;/li&gt;&#xD;
&lt;li data-section-id="u5rwpd" data-start="2709" data-end="2756"&gt;Prevented an estimated $562 million in losses&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="2758" data-end="2850"&gt;Investigators are also tracking other large scam networks targeting Americans from overseas.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;How to Protect Yourself&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2881" data-end="2950"&gt;Crypto scams are evolving &amp;mdash; but the warning signs are often the same:&lt;/p&gt;&#xD;
&lt;ul data-start="2951" data-end="3127"&gt;&#xD;
&lt;li data-section-id="q126i3" data-start="2951" data-end="3004"&gt;Someone you don&amp;rsquo;t know offering investment advice&lt;/li&gt;&#xD;
&lt;li data-section-id="1ced4m1" data-start="3005" data-end="3047"&gt;Promises of guaranteed or high returns&lt;/li&gt;&#xD;
&lt;li data-section-id="1lx0t9x" data-start="3048" data-end="3078"&gt;Pressure to invest quickly&lt;/li&gt;&#xD;
&lt;li data-section-id="1do5c6b" data-start="3079" data-end="3127"&gt;Requests to move money into crypto platforms&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="3129" data-end="3168"&gt;If something feels off, it probably is.&lt;/p&gt;&#xD;
&lt;p data-start="3170" data-end="3305"&gt;If you believe you&amp;rsquo;ve been targeted or scammed, report it immediately through the FBI&amp;rsquo;s Internet Crime Complaint Center at&amp;nbsp;&lt;strong data-start="3293" data-end="3304"&gt;ic3.gov&lt;/strong&gt;.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Bottom Line&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3329" data-end="3390"&gt;This global takedown is a big win &amp;mdash; but it&amp;rsquo;s also a reminder.&lt;/p&gt;&#xD;
&lt;p data-start="3392" data-end="3450"&gt;Crypto scams aren&amp;rsquo;t slowing down&amp;hellip; they&amp;rsquo;re getting smarter.&lt;/p&gt;&#xD;
&lt;p data-start="3452" data-end="3514" data-is-last-node="" data-is-only-node=""&gt;Staying cautious online might be the best investment you make.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-01T20:49:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 1st, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-1st,-2026/963252554844359024.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-1st,-2026/963252554844359024.html</id>
    <modified>2026-05-01T20:36:00Z</modified>
    <issued>2026-05-01T20:36:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260501"&gt;&lt;img src="/images/blog/showimage050126.jpeg" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-01T20:36:00Z</dc:date>
  </entry>
  <entry>
    <title>Stay Or Go Friday May 1st 2026: Kiani Vea</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-May-1st-2026:-Kiani-Vea/-175416109139642121.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-May-1st-2026:-Kiani-Vea/-175416109139642121.html</id>
    <modified>2026-05-01T16:00:00Z</modified>
    <issued>2026-05-01T16:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img src="/images/blog/SOG_KianiVea.jpeg" alt="" width="500" /&gt;&lt;/p&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span&gt;Kiani Vea has had an obsession with music since she could remember.&amp;nbsp;She began singing in talent shows at age 3 and by the&amp;nbsp;time&amp;nbsp;she was 8 she was rockin' a 5&amp;nbsp;piece drum set.&amp;nbsp;By age 11, she was doing bar gigs with her dad, rippin Travis Barker solos in a punk rock cover band. At 13, she discovered a love for&amp;nbsp;writing music and playing the guitar.&amp;nbsp;Now at the ripe age of 16 she has written over 100 songs and is currently recording her debut album.&amp;nbsp; Her incredibly heartfelt lyrics and melodies will make you believe she is way beyond her years.&amp;nbsp; But don't be fooled, she's just a sophomore in high school, ditching first period class to be on the Heidi and Frank Show.&lt;/span&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p align="center"&gt;&lt;span&gt;&lt;br /&gt;Kiani Vea &amp;ndash; Singer/Songwriter/Musician&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p align="center"&gt;&lt;strong&gt;Instagram: &lt;a href="https://www.instagram.com/kianivea"&gt;@&lt;/a&gt;&lt;/strong&gt;&lt;a href="https://www.instagram.com/kianivea"&gt;kianivea&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Facebook:&lt;/strong&gt;&amp;nbsp;&lt;a href="https://www.facebook.com/profile.php?id=61570745662170"&gt;Kiani Vea&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Linktree:&amp;nbsp;&lt;/strong&gt;&lt;a href="https://linktr.ee/kianivea"&gt;linktr.ee/kianivea&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Website&lt;/strong&gt;: &lt;a href="https://www.kianivea.com"&gt;www.kianivea.com&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;a href="https://www.heidiandfrank.com/f/stayorgo"&gt;VOTE HERE&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-01T16:00:00Z</dc:date>
  </entry>
  <entry>
    <title>What "Fart Salad" Really Does to Your Gut (According to Dietitians)</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/What-Fart-Salad-Really-Does-to-Your-Gut-According-to-Dietitians/202536348130768632.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/What-Fart-Salad-Really-Does-to-Your-Gut-According-to-Dietitians/202536348130768632.html</id>
    <modified>2026-04-30T18:06:00Z</modified>
    <issued>2026-04-30T18:06:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="75" data-end="329"&gt;Let&amp;rsquo;s talk about something everyone experiences but nobody really wants to discuss: gas. On average, people pass gas around&amp;nbsp;&lt;strong data-start="199" data-end="217"&gt;30 times a day&lt;/strong&gt;&amp;mdash;and if you&amp;rsquo;ve been trying to eat healthier by adding more fiber, you&amp;rsquo;ve probably noticed that number can climb.&lt;/p&gt;&#xD;
&lt;p data-start="331" data-end="455"&gt;Enter the internet&amp;rsquo;s latest food trend:&amp;nbsp;&lt;strong data-start="371" data-end="388"&gt;&amp;ldquo;fart salad.&amp;rdquo;&lt;/strong&gt;&amp;nbsp;Yes, it&amp;rsquo;s exactly what it sounds like&amp;mdash;and yes, TikTok is obsessed.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;So&amp;hellip; What Is &amp;ldquo;Fart Salad&amp;rdquo;?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="493" data-end="695"&gt;Despite the name, fart salad isn&amp;rsquo;t some bizarre gimmick food. It&amp;rsquo;s basically a&amp;nbsp;&lt;strong data-start="572" data-end="592"&gt;high-fiber salad&lt;/strong&gt;&amp;nbsp;packed with ingredients known to support digestion&amp;mdash;while also potentially making you a little gassier.&lt;/p&gt;&#xD;
&lt;p data-start="697" data-end="847"&gt;The trend blew up thanks to TikTok creator Morgan Coulter, who summed it up pretty bluntly: fiber helps you poop&amp;hellip; and yeah, it can also make you fart.&lt;/p&gt;&#xD;
&lt;p data-start="849" data-end="922"&gt;Most versions of the salad include fiber-rich, gut-friendly veggies like:&lt;/p&gt;&#xD;
&lt;ul data-start="923" data-end="968"&gt;&#xD;
&lt;li data-section-id="1jmybs9" data-start="923" data-end="934"&gt;Cabbage&lt;/li&gt;&#xD;
&lt;li data-section-id="5qrs0t" data-start="935" data-end="947"&gt;Broccoli&lt;/li&gt;&#xD;
&lt;li data-section-id="1pjxf3v" data-start="948" data-end="968"&gt;Brussels sprouts&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="970" data-end="1091"&gt;These are part of the cruciferous vegetable family&amp;mdash;great for your gut, but also known for producing gas during digestion.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What&amp;rsquo;s Actually in It?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1126" data-end="1243"&gt;While recipes vary, the viral version looks a lot like a pasta salad with a fiber boost. Typical ingredients include:&lt;/p&gt;&#xD;
&lt;ul data-start="1245" data-end="1387"&gt;&#xD;
&lt;li data-section-id="11cd7c4" data-start="1245" data-end="1262"&gt;Protein pasta&lt;/li&gt;&#xD;
&lt;li data-section-id="1sy9kg2" data-start="1263" data-end="1276"&gt;Pepperoni&lt;/li&gt;&#xD;
&lt;li data-section-id="20cyph" data-start="1277" data-end="1287"&gt;Cheese&lt;/li&gt;&#xD;
&lt;li data-section-id="21c8c2" data-start="1288" data-end="1301"&gt;Red onion&lt;/li&gt;&#xD;
&lt;li data-section-id="1p65ka0" data-start="1302" data-end="1331"&gt;Garlic parmesan seasoning&lt;/li&gt;&#xD;
&lt;li data-section-id="32xt89" data-start="1332" data-end="1368"&gt;Coleslaw mix (cabbage + carrots)&lt;/li&gt;&#xD;
&lt;li data-section-id="292xwg" data-start="1369" data-end="1387"&gt;Salad dressing&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1389" data-end="1496"&gt;The real star here is the&amp;nbsp;&lt;strong data-start="1415" data-end="1431"&gt;coleslaw mix&lt;/strong&gt;, which delivers a solid hit of fiber thanks to all that cabbage.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Is Fart Salad Healthy?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1531" data-end="1590"&gt;Short answer:&amp;nbsp;&lt;strong data-start="1545" data-end="1590"&gt;it can be&amp;mdash;but it depends how you make it.&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1592" data-end="1643"&gt;Dietitians say there are definitely some positives:&lt;/p&gt;&#xD;
&lt;ul data-start="1644" data-end="1801"&gt;&#xD;
&lt;li data-section-id="nbtby" data-start="1644" data-end="1686"&gt;It includes a&amp;nbsp;&lt;strong data-start="1660" data-end="1686"&gt;variety of whole foods&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="xtz17e" data-start="1687" data-end="1747"&gt;It offers&amp;nbsp;&lt;strong data-start="1699" data-end="1708"&gt;fiber&lt;/strong&gt;, which most people don&amp;rsquo;t get enough of&lt;/li&gt;&#xD;
&lt;li data-section-id="11tb8zz" data-start="1748" data-end="1801"&gt;It contains&amp;nbsp;&lt;strong data-start="1762" data-end="1788"&gt;nutrient-dense veggies&lt;/strong&gt;&amp;nbsp;like cabbage&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1803" data-end="1932"&gt;And that&amp;rsquo;s important, because most adults only get about&amp;nbsp;&lt;strong data-start="1860" data-end="1887"&gt;17 grams of fiber daily&lt;/strong&gt;, well below the recommended&amp;nbsp;&lt;strong data-start="1916" data-end="1931"&gt;25&amp;ndash;38 grams&lt;/strong&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="1934" data-end="1954"&gt;But there&amp;rsquo;s a catch.&lt;/p&gt;&#xD;
&lt;p data-start="1956" data-end="1996"&gt;The original viral recipe also includes:&lt;/p&gt;&#xD;
&lt;ul data-start="1997" data-end="2082"&gt;&#xD;
&lt;li data-section-id="ld3ucs" data-start="1997" data-end="2033"&gt;Processed meats (like pepperoni)&lt;/li&gt;&#xD;
&lt;li data-section-id="hllqy0" data-start="2034" data-end="2051"&gt;Refined pasta&lt;/li&gt;&#xD;
&lt;li data-section-id="1qd197v" data-start="2052" data-end="2071"&gt;Heavy dressings&lt;/li&gt;&#xD;
&lt;li data-section-id="20cyph" data-start="2072" data-end="2082"&gt;Cheese&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="2084" data-end="2185"&gt;That combo can mean&amp;nbsp;&lt;strong data-start="2104" data-end="2137"&gt;high sodium and saturated fat&lt;/strong&gt;, which cancels out some of the health benefits.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;How to Make It Actually Good for You&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2234" data-end="2318"&gt;If you like the idea but want a healthier version, a few simple swaps go a long way:&lt;/p&gt;&#xD;
&lt;ul data-start="2320" data-end="2654"&gt;&#xD;
&lt;li data-section-id="1b3kxfg" data-start="2320" data-end="2379"&gt;&lt;strong data-start="2322" data-end="2347"&gt;Ditch processed meats&lt;/strong&gt;&amp;nbsp;&amp;rarr; try grilled chicken or tuna&lt;/li&gt;&#xD;
&lt;li data-section-id="17aja6w" data-start="2380" data-end="2456"&gt;&lt;strong data-start="2382" data-end="2402"&gt;Upgrade the base&lt;/strong&gt;&amp;nbsp;&amp;rarr; use quinoa, farro, or brown rice instead of pasta&lt;/li&gt;&#xD;
&lt;li data-section-id="u6smwf" data-start="2457" data-end="2528"&gt;&lt;strong data-start="2459" data-end="2479"&gt;Add more veggies&lt;/strong&gt;&amp;nbsp;&amp;rarr; kale, arugula, broccoli, or Brussels sprouts&lt;/li&gt;&#xD;
&lt;li data-section-id="fu5pg1" data-start="2529" data-end="2583"&gt;&lt;strong data-start="2531" data-end="2554"&gt;Boost fiber further&lt;/strong&gt;&amp;nbsp;&amp;rarr; toss in beans or edamame&lt;/li&gt;&#xD;
&lt;li data-section-id="4xhnbb" data-start="2584" data-end="2654"&gt;&lt;strong data-start="2586" data-end="2610"&gt;Lighten the dressing&lt;/strong&gt;&amp;nbsp;&amp;rarr; go for a vinaigrette or homemade option&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="2656" data-end="2763"&gt;Think of fart salad less as a fixed recipe and more as a&amp;nbsp;&lt;strong data-start="2713" data-end="2744"&gt;flexible, fiber-packed bowl&lt;/strong&gt;&amp;nbsp;you can customize.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Why Fiber = More Gas (At First)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2807" data-end="2892"&gt;If fart salad leaves you feeling extra&amp;hellip; active&amp;hellip; your gut isn&amp;rsquo;t broken&amp;mdash;it&amp;rsquo;s adjusting.&lt;/p&gt;&#xD;
&lt;p data-start="2894" data-end="3015"&gt;Fiber feeds the good bacteria in your digestive system. As those bacteria break it down, they produce gas. That&amp;rsquo;s normal.&lt;/p&gt;&#xD;
&lt;p data-start="3017" data-end="3100"&gt;But if you go from low fiber to a huge fiber bomb overnight, your body will notice.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The Right Way to Add More Fiber&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3144" data-end="3192"&gt;Dietitians recommend a slower, smarter approach:&lt;/p&gt;&#xD;
&lt;ul data-start="3194" data-end="3400"&gt;&#xD;
&lt;li data-section-id="12mapn7" data-start="3194" data-end="3235"&gt;Add&amp;nbsp;&lt;strong data-start="3200" data-end="3233"&gt;1&amp;ndash;2 high-fiber foods per meal&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="3z4ux9" data-start="3236" data-end="3269"&gt;Increase intake&amp;nbsp;&lt;strong data-start="3254" data-end="3267"&gt;gradually&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="1poo0im" data-start="3270" data-end="3324"&gt;&lt;strong data-start="3272" data-end="3297"&gt;Drink plenty of water&lt;/strong&gt;&amp;nbsp;(seriously&amp;mdash;this matters)&lt;/li&gt;&#xD;
&lt;li data-section-id="16tn0xp" data-start="3325" data-end="3400"&gt;Spread fiber throughout the day instead of loading it all into one meal&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="3402" data-end="3520"&gt;Too much fiber without enough hydration can actually lead to&amp;nbsp;&lt;strong data-start="3463" data-end="3479"&gt;constipation&lt;/strong&gt;, which is the opposite of what you want.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The Bottom Line&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3548" data-end="3656"&gt;&amp;ldquo;Fart salad&amp;rdquo; might have a ridiculous name, but the idea behind it is solid:&amp;nbsp;&lt;strong data-start="3624" data-end="3655"&gt;most people need more fiber&lt;/strong&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="3658" data-end="3857"&gt;Just don&amp;rsquo;t rely on a TikTok recipe loaded with processed ingredients and call it a day. Build your own version with whole, nutrient-dense foods, and your gut (and everyone around you) will thank you.&lt;/p&gt;&#xD;
&lt;p data-start="3859" data-end="3901" data-is-last-node="" data-is-only-node=""&gt;Or at least&amp;hellip; tolerate you a little better.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-30T18:06:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 30th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-30th,-2026/-308811495494608878.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-30th,-2026/-308811495494608878.html</id>
    <modified>2026-04-30T17:56:00Z</modified>
    <issued>2026-04-30T17:56:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260430"&gt;&lt;img src="/images/blog/showimage043026.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/a&gt;&lt;center&gt;&lt;iframe width="560" height="315" src="https://omny.fm/shows/frosty-heidi-and-frank-morning-show-1/heidi-and-frank-with-guest-bert-kreischer/embed?media=audio&amp;amp;size=square&amp;amp;style=cover" allow="autoplay; clipboard-write; fullscreen" allowfullscreen="" frameborder="0" title="Heidi and Frank with guest Bert Kreischer"&gt;&lt;/iframe&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-30T17:56:00Z</dc:date>
  </entry>
  <entry>
    <title>Bert Kreischer Events Details and Links</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Bert-Kreischer-Events-Details-and-Links/257655534088758981.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Bert-Kreischer-Events-Details-and-Links/257655534088758981.html</id>
    <modified>2026-04-30T15:00:00Z</modified>
    <issued>2026-04-30T15:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;" data-start="41" data-end="489"&gt;&lt;strong data-start="41" data-end="82"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/ticketsbertkreischer.jpg" alt="" width="500" /&gt;Image Credit: Ticketmaster.com&lt;br /&gt;&lt;br /&gt;Bert Kreischer&lt;/strong&gt;&amp;nbsp;is a high-energy stand-up comedian, podcast host, and actor known for his larger-than-life personality and famously shirtless performances. Nicknamed &amp;ldquo;The Machine,&amp;rdquo; a title inspired by his wild real-life story that became one of comedy&amp;rsquo;s most viral bits, Kreischer has built a massive following through hit specials like&amp;nbsp;&lt;em data-start="404" data-end="443"&gt;Bert Kreischer: The Machine&lt;/em&gt;and&amp;nbsp;&lt;em data-start="448" data-end="487" data-is-only-node=""&gt;Hey Big Boy&lt;/em&gt;.&lt;/p&gt;&#xD;
&lt;p style="text-align: center;" data-start="491" data-end="889" data-is-last-node="" data-is-only-node=""&gt;Beyond stand-up, he hosts popular podcasts including&amp;nbsp;&lt;em data-start="544" data-end="583"&gt;Bertcast&lt;/em&gt;&amp;nbsp;and co-hosts&amp;nbsp;&lt;em data-start="597" data-end="636"&gt;2 Bears, 1 Cave&lt;/em&gt;, where his unfiltered storytelling and infectious laugh have made him a fan favorite. With a style rooted in personal stories, partying antics, and family life, Kreischer continues to sell out arenas and remain one of comedy&amp;rsquo;s most recognizable voices.&lt;br /&gt;&lt;br /&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/2bears5k_poster_1080x1350_website_720.JPG" alt="" width="500" /&gt;Image Credit: 2bears5k.com&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;The 3rd&amp;nbsp;annual 2Bears5K run will be at The Rose Bowl Stadium May 9th. For tickets and info go to 2bears5k.com.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://bertbertbert.com/tour"&gt;&lt;img src="/images/blog/BertKreischerParty.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/strong&gt;Image Credit: bertbertbert.com&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;He&amp;rsquo;ll be bringing his Permission To Party World Tour to Fantasy Springs Resort &amp;amp; Casino in Indio, CA May 22nd&amp;nbsp;and Harrah&amp;rsquo;s Resort Southern California in Funner, CA May 23rd. For tickets and info go to &lt;a href="https://www.bertbertbert.com"&gt;bertbertbert.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="/images/blog/free-bert-show.jpeg" alt="" width="500" /&gt;&lt;br /&gt;Image Credit: Netflix&lt;br /&gt;&lt;br /&gt;Bert is starring in the newly released scripted series, FREE BERT that premiered on Netflix January 22nd, 2026 and has been picked up for a second season.&lt;br /&gt;&lt;br /&gt;Bert Kreischer&amp;nbsp;&amp;mdash; shirtless comedian, party legend, perpetual wildcard &amp;mdash; finds himself in uncharted territory when his daughters are accepted to an elite Beverly Hills private school. When his unbridled antics turn his family into outcasts, he decides to &amp;lsquo;put on a shirt&amp;rsquo; and stifle his true nature to better fit in. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/Fully-Loaded-at-Sea.jpeg" alt="" width="500" /&gt;Image Credit: bertkreischercruise.com&lt;br /&gt;&lt;br /&gt;The Fully Loaded At Sea will be returning November 19th-23rd, 2026 from Miami to Cozumel. More info at&amp;nbsp;&lt;a title="This external link will open in a new window" href="http://www.bertkreischercruise.com" rel="noopener noreferrer" target="_blank"&gt;www.bertkreischercruise.com&lt;/a&gt;&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-30T15:00:00Z</dc:date>
  </entry>
  <entry>
    <title>The Movie Reviews Trailers</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/557763415881471897.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/557763415881471897.html</id>
    <modified>2026-04-30T13:00:00Z</modified>
    <issued>2026-04-30T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/e9HXmMnUEdE?si=CiFmQulTem4zZWOY" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/jP2nDyQWBOU?si=jWWMs9STObBbjAL5" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/NN6J7l6ulYk?si=CgO3465XKwaiQC-I" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="400" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-30T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Step Inside TV History: The Brady Bunch House Is Opening for Tours</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Step-Inside-TV-History:-The-Brady-Bunch-House-Is-Opening-for-Tours/-832039707704852317.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Step-Inside-TV-History:-The-Brady-Bunch-House-Is-Opening-for-Tours/-832039707704852317.html</id>
    <modified>2026-04-29T17:00:00Z</modified>
    <issued>2026-04-29T17:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/Brady-Bunch-houseBLOG.jpeg" alt="" width="500" /&gt;Image Credit: HGTV&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Here&amp;rsquo;s the story&amp;hellip; of a house that TV fans can finally experience up close.&lt;br /&gt;&lt;br /&gt;One of the most iconic homes in television history&amp;mdash;the exterior house from&amp;nbsp;The Brady Bunch&amp;mdash;is opening its doors to the public for a limited time in Studio City.&lt;/p&gt;&#xD;
&lt;p&gt;Dubbed&amp;nbsp;&lt;strong&gt;&amp;ldquo;The Brady Experience,&amp;rdquo;&lt;/strong&gt;&amp;nbsp;this special event gives fans a chance to walk through a fully recreated version of the beloved sitcom home. Visitors can explore the groovy living room, pose for photos on the instantly recognizable staircase, and even pull up a seat in the bright orange-and-green kitchen. The bedrooms of Marcia, Jan, Cindy, Greg, Peter, and Bobby have also been brought to life, making it easy to relive your favorite moments from the show.&lt;/p&gt;&#xD;
&lt;p&gt;And yes&amp;mdash;photos aren&amp;rsquo;t just allowed, they&amp;rsquo;re encouraged.&lt;/p&gt;&#xD;
&lt;p&gt;While the original series never filmed inside the real house, the property got a major glow-up when&amp;nbsp;HGTV&amp;nbsp;purchased it for $3.5 million in 2018. The network meticulously transformed the interior to match the show and documented the process in&amp;nbsp;&lt;em&gt;A Very Brady Renovation&lt;/em&gt;.&lt;/p&gt;&#xD;
&lt;p&gt;In 2023, the home was sold to&amp;nbsp;Tina Trahan&amp;nbsp;for $3.2 million. Now, she&amp;rsquo;s opening it up to fans&amp;mdash;not just for nostalgia, but for a good cause.&lt;/p&gt;&#xD;
&lt;p&gt;Trahan has shared that stepping inside the home feels like &amp;ldquo;walking into a time machine,&amp;rdquo; and she&amp;rsquo;s passionate about letting others experience that same magic. Even better, the tours are tied to charity efforts, raising hundreds of thousands of dollars over time.&lt;/p&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;br /&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/Brady-Bunch-house-interior1.jpg" alt="" width="500" /&gt;&lt;/strong&gt;Image Credit: HGTV&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;strong&gt;&lt;strong&gt;Tour Details&lt;/strong&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Dates:&lt;/strong&gt;&amp;nbsp;May 11 through June 12&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Price:&lt;/strong&gt;&amp;nbsp;$289.75 per person (including fees)&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Ages:&lt;/strong&gt;&amp;nbsp;14 and up&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Format:&lt;/strong&gt;&amp;nbsp;Semi-private, self-guided tours&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p style="text-align: center;"&gt;Proceeds from ticket sales will benefit&amp;nbsp;Wags &amp;amp; Walks Dog Rescue&amp;nbsp;in Los Angeles.&lt;br /&gt;&lt;br /&gt;&lt;img src="/images/blog/Brady-Bunch-house-interior2.jpg" alt="" width="500" /&gt;&lt;br /&gt;Image Credit: HGTV&lt;/p&gt;&#xD;
&lt;p&gt;Originally premiering in 1969,&amp;nbsp;&lt;em&gt;The Brady Bunch&lt;/em&gt;&amp;nbsp;ran for five seasons and became a pop culture staple, following the blended Brady family led by Carol and Mike. The show&amp;rsquo;s legacy has lived on through reunion specials, spin-offs, and decades of devoted fans.&lt;/p&gt;&#xD;
&lt;p&gt;Now, for the first time, you can step right into that world.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-29T17:00:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 29th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-29th,-2026/-987047038131472167.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-29th,-2026/-987047038131472167.html</id>
    <modified>2026-04-29T16:58:00Z</modified>
    <issued>2026-04-29T16:58:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260429"&gt;&lt;img src="/images/blog/showimage042926.png" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-29T16:58:00Z</dc:date>
  </entry>
  <entry>
    <title>Live Nation's $30 Ticket Deal Is Back</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Live-Nations-$30-Ticket-Deal-Is-Back/-11689220219505355.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Live-Nations-$30-Ticket-Deal-Is-Back/-11689220219505355.html</id>
    <modified>2026-04-28T17:38:00Z</modified>
    <issued>2026-04-28T17:38:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p&gt;&lt;strong&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/livenationticketssummeroflive.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;Live Nation&amp;rsquo;s $30 Ticket Deal Is Back&amp;mdash;Here&amp;rsquo;s How to Score Big Shows for Cheap&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="170" data-end="222"&gt;Concert season just got a whole lot more affordable.&lt;/p&gt;&#xD;
&lt;p data-start="224" data-end="540"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Live Nation&lt;/span&gt;&amp;nbsp;is officially kicking off its annual&amp;nbsp;&lt;strong data-start="299" data-end="319"&gt;&amp;ldquo;Summer of Live&amp;rdquo;&lt;/strong&gt;&amp;nbsp;promotion, offering fans the chance to grab&amp;nbsp;&lt;strong data-start="364" data-end="379"&gt;$30 tickets&amp;nbsp;&lt;/strong&gt;to more than 4,000 shows across the U.S. and Canada. If you&amp;rsquo;ve been holding off on buying concert tickets because of sky-high prices, this might be your moment.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;When Do Tickets Go on Sale?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="575" data-end="773"&gt;The general sale starts&amp;nbsp;&lt;strong data-start="599" data-end="635"&gt;April 29 at 10 a.m. (local time)&lt;/strong&gt;, and the best part?&amp;nbsp;&lt;strong data-start="656" data-end="687"&gt;No presale code is required&lt;/strong&gt;. Just log on and grab what you can&amp;mdash;because inventory is limited and tends to go fast.&lt;/p&gt;&#xD;
&lt;p data-start="775" data-end="837"&gt;Want a head start? There are a couple of early access options:&lt;/p&gt;&#xD;
&lt;ul data-start="838" data-end="1033"&gt;&#xD;
&lt;li data-section-id="kkn6zj" data-start="838" data-end="922"&gt;Live Nation&amp;rsquo;s&amp;nbsp;&lt;strong data-start="854" data-end="868"&gt;All Access&lt;/strong&gt;&amp;nbsp;members (it&amp;rsquo;s free) can shop early through April 28&lt;/li&gt;&#xD;
&lt;li data-section-id="58i8x0" data-start="923" data-end="1033"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;T-Mobile&lt;/span&gt;&amp;nbsp;customers also get early access on April 28 from 10 a.m. to 11:59 p.m.&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Who&amp;rsquo;s Performing?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1058" data-end="1154"&gt;This year&amp;rsquo;s lineup is stacked across pretty much every genre. Some of the biggest names include:&lt;/p&gt;&#xD;
&lt;ul data-start="1156" data-end="1407"&gt;&#xD;
&lt;li data-section-id="1gcjogl" data-start="1156" data-end="1197"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Kesha&lt;/span&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="cgv1px" data-start="1198" data-end="1239"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Kid Cudi&lt;/span&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="eyrt5h" data-start="1240" data-end="1281"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Paul Simon&lt;/span&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="hjs5dh" data-start="1282" data-end="1323"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Iron Maiden&lt;/span&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="pzvh1x" data-start="1324" data-end="1365"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Kali Uchis&lt;/span&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="1l5awad" data-start="1366" data-end="1407"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Luke Bryan&lt;/span&gt;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1409" data-end="1770"&gt;And that&amp;rsquo;s just scratching the surface. You&amp;rsquo;ll also find performances from&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Guns N&amp;rsquo; Roses&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Zayn&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;5 Seconds of Summer&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;James Taylor&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Rod Stewart&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Pitbull&lt;/span&gt;, and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Charlie Puth&lt;/span&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="1772" data-end="1929"&gt;Comedy fans aren&amp;rsquo;t left out either, with shows from&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;John Mulaney&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Weird Al Yankovic&lt;/span&gt;&amp;nbsp;included in the deal.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What Does $30 Actually Get You?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1968" data-end="2254"&gt;The $30 price&amp;nbsp;&lt;strong data-start="1982" data-end="2019"&gt;includes all service fees upfront&lt;/strong&gt;&amp;nbsp;(before tax), which is a rare win in today&amp;rsquo;s ticketing world. According to Live Nation, the deal covers a&amp;nbsp;&lt;strong data-start="2126" data-end="2162"&gt;variety of seat types and venues&lt;/strong&gt;, so while you might not always land front row, there are plenty of solid options available.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Special Tours to Watch&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2284" data-end="2349"&gt;This year&amp;rsquo;s promo also lines up with some major moments in music:&lt;/p&gt;&#xD;
&lt;ul data-start="2351" data-end="2579"&gt;&#xD;
&lt;li data-section-id="b33cin" data-start="2351" data-end="2454"&gt;The&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Pussycat Dolls&lt;/span&gt;&amp;nbsp;are back with a reunion tour (now performing as a trio)&lt;/li&gt;&#xD;
&lt;li data-section-id="1i2w269" data-start="2455" data-end="2579"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Wu-Tang Clan&lt;/span&gt;&amp;nbsp;will hit the road for their&amp;nbsp;&lt;strong data-start="2525" data-end="2558"&gt;&amp;ldquo;Final Chamber&amp;rdquo; farewell tour&lt;/strong&gt;&amp;nbsp;starting in August&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;How Long Does the Deal Last?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2615" data-end="2730"&gt;The promotion runs through&amp;nbsp;&lt;strong data-start="2642" data-end="2651"&gt;May 5&lt;/strong&gt;, but don&amp;rsquo;t wait&amp;mdash;tickets are limited, and popular shows will disappear quickly.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Why This Deal Matters&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2759" data-end="3028"&gt;Live Nation has been running this promotion for over a decade, giving fans a break from ever-increasing ticket prices. While the price has ticked up slightly (last year&amp;rsquo;s deal was $25), it&amp;rsquo;s still one of the best ways to catch major artists without blowing your budget.&lt;br /&gt;&lt;br /&gt;For more information &lt;a href="https://www.livenation.com/promotion/summeroflive?utm_medium=cpc&amp;amp;utm_source=google&amp;amp;utm_campaign=LNMP_SL26-cpc-google?landing=c&amp;amp;awtrc=true&amp;amp;c=SEM_LNBRAND_ggl_17340059927_165193076307_live%20nation%20summer%20of%20live&amp;amp;GCID=0&amp;amp;gclsrc=aw.ds&amp;amp;gad_source=1&amp;amp;gad_campaignid=17340059927&amp;amp;gbraid=0AAAAADbg-o-brOx4LQ9oSR6Xw_7vO63sx&amp;amp;gclid=CjwKCAjwtcHPBhADEiwAWo3sJl4ZpO3Ab4HlEt7rj3q9JawsZEStzqECq7lffFimEuJcCIoe2h-8QRoCe-oQAvD_BwE"&gt;click here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-28T17:38:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 28th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-28th,-2026/27489572027788494.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-28th,-2026/27489572027788494.html</id>
    <modified>2026-04-28T17:20:00Z</modified>
    <issued>2026-04-28T17:20:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260428"&gt;&lt;img src="/images/blog/showimage042826.png" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-28T17:20:00Z</dc:date>
  </entry>
  <entry>
    <title>The Boys at Stagecoach 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Boys-at-Stagecoach-2026/43430535474151654.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Boys-at-Stagecoach-2026/43430535474151654.html</id>
    <modified>2026-04-28T13:00:00Z</modified>
    <issued>2026-04-28T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;Check out the boys at Stagecoach:&lt;br /&gt;&lt;center&gt;&#xD;
&lt;blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/DXjsceIktvR/?utm_source=ig_embed&amp;amp;utm_campaign=loading" data-instgrm-version="14"&gt;&#xD;
&lt;div style="padding: 16px;"&gt;&#xD;
&lt;div style="display: flex; flex-direction: row; align-items: center;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div style="padding: 19% 0;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div style="padding-top: 8px;"&gt;&#xD;
&lt;div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;"&gt;View this post on Instagram&lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"&gt;&lt;a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DXjsceIktvR/?utm_source=ig_embed&amp;amp;utm_campaign=loading" target="_blank"&gt;A post shared by Frank Kramer (@frankarmy)&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;/blockquote&gt;&#xD;
&lt;script type="text/javascript" src="http://www.instagram.com/embed.js"&gt;&lt;/script&gt;&#xD;
&lt;/center&gt;&lt;center&gt;&#xD;
&lt;blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/DXlPfe6kgXE/?utm_source=ig_embed&amp;amp;utm_campaign=loading" data-instgrm-version="14"&gt;&#xD;
&lt;div style="padding: 16px;"&gt;&#xD;
&lt;div style="display: flex; flex-direction: row; align-items: center;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div style="padding: 19% 0;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div style="padding-top: 8px;"&gt;&#xD;
&lt;div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;"&gt;View this post on Instagram&lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"&gt;&lt;a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DXlPfe6kgXE/?utm_source=ig_embed&amp;amp;utm_campaign=loading" target="_blank"&gt;A post shared by Frank Kramer (@frankarmy)&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;/blockquote&gt;&#xD;
&lt;script type="text/javascript" src="http://www.instagram.com/embed.js"&gt;&lt;/script&gt;&#xD;
&lt;/center&gt;&lt;center&gt;&#xD;
&lt;blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/DXqUp_YkqT_/?utm_source=ig_embed&amp;amp;utm_campaign=loading" data-instgrm-version="14"&gt;&#xD;
&lt;div style="padding: 16px;"&gt;&#xD;
&lt;div style="display: flex; flex-direction: row; align-items: center;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div style="padding: 19% 0;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div style="padding-top: 8px;"&gt;&#xD;
&lt;div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;"&gt;View this post on Instagram&lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"&gt;&lt;a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DXqUp_YkqT_/?utm_source=ig_embed&amp;amp;utm_campaign=loading" target="_blank"&gt;A post shared by Frank Kramer (@frankarmy)&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;/blockquote&gt;&#xD;
&lt;script type="text/javascript" src="http://www.instagram.com/embed.js"&gt;&lt;/script&gt;&#xD;
&lt;/center&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-28T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Elliot Page's New Documentary Second Nature Explores Queerness in the Animal Kingdom</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Elliot-Pages-New-Documentary-Second-Nature-Explores-Queerness-in-the-Animal-Kingdom/-859056417860548638.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Elliot-Pages-New-Documentary-Second-Nature-Explores-Queerness-in-the-Animal-Kingdom/-859056417860548638.html</id>
    <modified>2026-04-24T18:21:00Z</modified>
    <issued>2026-04-24T18:21:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;" data-start="134" data-end="388"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/gayanimalblog042426.jpg" alt="" width="500" /&gt;Image Credit: Second Nature on YouTube.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p data-start="390" data-end="790"&gt;A new documentary co-produced and narrated by&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Elliot Page&lt;/span&gt;&amp;nbsp;is shining a light on something that&amp;rsquo;s long existed in nature&amp;mdash;but hasn&amp;rsquo;t always been widely acknowledged: same-sex relationships and gender diversity in the animal world.&lt;br /&gt;&lt;br /&gt;Titled&amp;nbsp;&lt;em data-start="397" data-end="412"&gt;Second Nature&lt;/em&gt;, the film is directed by&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Drew Denny&lt;/span&gt;&amp;nbsp;and dives into the fascinating science behind over 1,500 animal species known to exhibit same-sex behavior, gender fluidity, and even sex changes. From matriarchal bonobo societies to fish that transition between sexes, the documentary challenges the long-held idea that nature is strictly heterosexual and binary.&lt;/p&gt;&#xD;
&lt;p data-start="792" data-end="1122"&gt;Beyond showcasing these behaviors,&amp;nbsp;&lt;em data-start="827" data-end="842"&gt;Second Nature&lt;/em&gt;&amp;nbsp;also highlights a deeper issue&amp;mdash;the lack of representation of these findings in mainstream science and education. According to Page, this absence can have real emotional consequences, especially for young people growing up without seeing themselves reflected in the natural world.&lt;/p&gt;&#xD;
&lt;p data-start="1124" data-end="1420"&gt;Page spoke candidly about how harmful that erasure can be, describing the isolation many queer kids feel and the &amp;ldquo;weight of shame&amp;rdquo; that can come with it. The film aims to counter that by presenting a more complete and accurate picture of nature&amp;mdash;one that reflects diversity rather than conformity.&lt;/p&gt;&#xD;
&lt;p data-start="1422" data-end="1807"&gt;Denny&amp;rsquo;s inspiration for the project came after reading&amp;nbsp;&lt;em data-start="1477" data-end="1498"&gt;Evolution&amp;rsquo;s Rainbow&lt;/em&gt;&amp;nbsp;by&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Joan Roughgarden&lt;/span&gt;. The book explores biological diversity in gender and sexuality across species, and it had a profound impact on her. Growing up in a conservative environment, Denny says learning about queerness in nature was a turning point that helped her feel a sense of belonging.&lt;/p&gt;&#xD;
&lt;p data-start="1809" data-end="1930"&gt;That feeling&amp;mdash;of finally understanding that there&amp;rsquo;s nothing &amp;ldquo;wrong&amp;rdquo;&amp;mdash;is something she hopes the film can pass on to others.&lt;/p&gt;&#xD;
&lt;p data-start="1932" data-end="2185"&gt;For Page, being part of the documentary was both meaningful and rewarding. He describes&amp;nbsp;&lt;em data-start="2020" data-end="2035"&gt;Second Nature&lt;/em&gt;&amp;nbsp;as not only informative, but also engaging and entertaining, filled with eye-opening facts that many people have simply never been exposed to before.&lt;/p&gt;&#xD;
&lt;p data-start="2187" data-end="2413"&gt;But the film isn&amp;rsquo;t just about science&amp;mdash;it&amp;rsquo;s also about sparking conversation. It raises broader questions about censorship, and what happens when knowledge&amp;mdash;whether in science, art, or society&amp;mdash;is suppressed or left out entirely.&lt;/p&gt;&#xD;
&lt;p data-start="2415" data-end="2722"&gt;&lt;em data-start="2415" data-end="2430"&gt;Second Nature&lt;/em&gt;&amp;nbsp;has already made appearances at&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;South by Southwest&lt;/span&gt;&amp;nbsp;and is continuing its festival run, including a screening at the&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Reel Wild Festival&lt;/span&gt;. It will also arrive in theaters in Los Angeles on May 24 and New York on June 26, with additional screenings planned.&lt;/p&gt;&#xD;
&lt;p data-start="2724" data-end="3044"&gt;The filmmakers are making a concerted effort to ensure the documentary reaches a wide audience&amp;mdash;from major festivals and universities to smaller, more intimate community groups. Whether it&amp;rsquo;s a packed theater or a small gathering of LGBTQ+ youth, the goal is simple: make the film accessible to anyone who wants to see it.&lt;/p&gt;&#xD;
&lt;p data-start="3046" data-end="3171" data-is-last-node="" data-is-only-node=""&gt;At its core,&amp;nbsp;&lt;em data-start="3059" data-end="3074"&gt;Second Nature&lt;/em&gt;&amp;nbsp;is about visibility, understanding, and connection&amp;mdash;and helping people realize they&amp;rsquo;re not alone.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-24T18:21:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 24th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-24th,-2026/94242510759854829.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-24th,-2026/94242510759854829.html</id>
    <modified>2026-04-24T17:28:00Z</modified>
    <issued>2026-04-24T17:28:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260424"&gt;&lt;img src="/images/blog/showimage042426.png" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-24T17:28:00Z</dc:date>
  </entry>
  <entry>
    <title>Stay Or Go Friday April 24th 2025: Formal Inn</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-April-24th-2025:-Formal-Inn/612269451717215771.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-April-24th-2025:-Formal-Inn/612269451717215771.html</id>
    <modified>2026-04-24T16:00:00Z</modified>
    <issued>2026-04-24T16:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img src="/images/blog/SOG_FormalInn.jpg" alt="" width="500" /&gt;&lt;/p&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;Formal Inn Rock band was formed in 2014 in Minsk, Belarus by three Minsk State Linguistic University student-friends Anton Prakapenia, Vlad Avramenko and Paul Makarevich. During the university years (2010-2015) the band was previously known under the name LMD. Initially the band took part in numerous college concerts, live shows and biker festivals all across Belarus. After the political crisis in Belarus started from August 9, 2020, Anton Prakapenia, the band's frontman and co-creator had to flee Belarus, ending up in Los Angeles, California. Later on, he gets acquainted with the bassist Fausto Rodriguez and the drummer David Geller, who are now comprising the skeleton crew of the band. After that, the keyboardist Matt Valtierra joins the band. The guys are continuing working on their music, recording their first US album "American Made", as well as multiple releases later on, and they believe that for the Formal Inn band, the future is yet to come =)&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;Anton Prakapenia &amp;ndash; Frontman / Singer&lt;br /&gt;Fausto Rodriguez &amp;ndash; Bass&lt;br /&gt;David Geller &amp;ndash; Drummer&lt;br /&gt;Matt Valtierra - Keyboards&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;Instagram: &lt;a href="https://Instagram.com/formal_inn_official"&gt;@formal_inn_official&lt;/a&gt;&lt;br /&gt;Website: &lt;a href="https://bio.site/formalinnsound"&gt;bio.site/formalinnsound&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;a href="https://www.heidiandfrank.com/f/stayorgo"&gt;VOTE HERE&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-24T16:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Hidden Cameras in Your Yard? Here's How to Spot Them and Stay Safe</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Hidden-Cameras-in-Your-Yard-Heres-How-to-Spot-Them-and-Stay-Safe/-117068261497729331.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Hidden-Cameras-in-Your-Yard-Heres-How-to-Spot-Them-and-Stay-Safe/-117068261497729331.html</id>
    <modified>2026-04-23T19:50:00Z</modified>
    <issued>2026-04-23T19:50:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="72" data-end="267"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/HIDDENCAMERABLOGPOST.png" alt="" width="500" /&gt;&lt;br /&gt;Residents across Southern California are being urged to stay alert after authorities warned about a concerning trend: burglars placing hidden cameras in yards to monitor homes before breaking in.&lt;/p&gt;&#xD;
&lt;p data-start="269" data-end="513"&gt;According to the&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Los Angeles County Sheriff's Department&lt;/span&gt;&amp;nbsp;Santa Clarita Valley Station, while their specific area hasn&amp;rsquo;t been heavily impacted, other nearby communities have reported incidents&amp;mdash;suggesting this tactic is spreading across the region.&lt;/p&gt;&#xD;
&lt;p data-start="515" data-end="606"&gt;Here&amp;rsquo;s a simple, practical guide to help you spot suspicious devices and protect your home.&lt;/p&gt;&#xD;
&lt;hr data-start="608" data-end="611" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What to Look For Around Your Yard&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="694" data-end="779"&gt;Hidden cameras are often disguised to blend into outdoor spaces. Keep an eye out for:&lt;/p&gt;&#xD;
&lt;ul data-start="781" data-end="1274"&gt;&#xD;
&lt;li data-section-id="h53n99" data-start="781" data-end="851"&gt;Small boxes, fake rocks, or devices tucked into bushes or planters&lt;/li&gt;&#xD;
&lt;li data-section-id="ytxbwz" data-start="852" data-end="902"&gt;Items that seem out of place or recently moved&lt;/li&gt;&#xD;
&lt;li data-section-id="1u4340p" data-start="903" data-end="963"&gt;Objects pointed directly at doors, windows, or driveways&lt;/li&gt;&#xD;
&lt;li data-section-id="104ucvx" data-start="964" data-end="1027"&gt;Tiny lenses or reflective glass (similar to a phone camera)&lt;/li&gt;&#xD;
&lt;li data-section-id="gvlc7k" data-start="1028" data-end="1071"&gt;Sunlight reflecting oddly off a surface&lt;/li&gt;&#xD;
&lt;li data-section-id="ahn2r5" data-start="1072" data-end="1146"&gt;Devices mounted in unusual spots like trees, fences, or light fixtures&lt;/li&gt;&#xD;
&lt;li data-section-id="19oouac" data-start="1147" data-end="1211"&gt;Cameras hidden in birdhouses, sprinkler heads, or yard decor&lt;/li&gt;&#xD;
&lt;li data-section-id="8ni580" data-start="1212" data-end="1274"&gt;Wires or battery packs running into shrubs or along fences&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1276" data-end="1346"&gt;If something looks off, trust your instincts&amp;mdash;it&amp;rsquo;s worth a closer look.&lt;/p&gt;&#xD;
&lt;hr data-start="1348" data-end="1351" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;How to Detect Cameras at Night&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1431" data-end="1532"&gt;Some hidden cameras use infrared light, which isn&amp;rsquo;t visible to the naked eye&amp;mdash;but your phone can help:&lt;/p&gt;&#xD;
&lt;ul data-start="1534" data-end="1758"&gt;&#xD;
&lt;li data-section-id="1mlwadq" data-start="1534" data-end="1594"&gt;Open your phone camera in a dark area and scan your yard&lt;/li&gt;&#xD;
&lt;li data-section-id="onsa6f" data-start="1595" data-end="1636"&gt;Look for small glowing or purple dots&lt;/li&gt;&#xD;
&lt;li data-section-id="sp9san" data-start="1637" data-end="1704"&gt;Slowly sweep a flashlight across bushes, fences, and yard items&lt;/li&gt;&#xD;
&lt;li data-section-id="15lewmx" data-start="1705" data-end="1758"&gt;Watch for distinct reflections from camera lenses&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;hr data-start="1760" data-end="1763" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Behavioral Red Flags to Watch&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1801" data-end="1859"&gt;Sometimes the biggest clues aren&amp;rsquo;t devices&amp;mdash;they&amp;rsquo;re people.&lt;/p&gt;&#xD;
&lt;ul data-start="1861" data-end="2104"&gt;&#xD;
&lt;li data-section-id="2w8pov" data-start="1861" data-end="1928"&gt;Strangers lingering around your property without a clear reason&lt;/li&gt;&#xD;
&lt;li data-section-id="1ibwvsq" data-start="1929" data-end="2003"&gt;Individuals posing as solicitors but focusing more on your home layout&lt;/li&gt;&#xD;
&lt;li data-section-id="2hr2pt" data-start="2004" data-end="2104"&gt;Signs of &amp;ldquo;casing,&amp;rdquo; like flyers or objects left untouched near your door to see if anyone is home&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;hr data-start="2106" data-end="2109" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Found a Suspicious Device? Do This&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2152" data-end="2199"&gt;If you think you&amp;rsquo;ve discovered a hidden camera:&lt;/p&gt;&#xD;
&lt;ul data-start="2201" data-end="2367"&gt;&#xD;
&lt;li data-section-id="1vhbat" data-start="2201" data-end="2234"&gt;&lt;strong data-start="2203" data-end="2232"&gt;Do NOT touch or remove it&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="12v7p8p" data-start="2235" data-end="2275"&gt;&lt;strong data-start="2237" data-end="2273"&gt;Take photos from a safe distance&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="dvvmy7" data-start="2276" data-end="2318"&gt;&lt;strong data-start="2278" data-end="2316"&gt;Increase lighting around your home&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="17sjypp" data-start="2319" data-end="2367"&gt;&lt;strong data-start="2321" data-end="2365"&gt;Secure your Wi-Fi with a strong password&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="2369" data-end="2480"&gt;Then contact your local law enforcement agency for guidance. If you believe there&amp;rsquo;s immediate danger, call 911.&lt;/p&gt;&#xD;
&lt;hr data-start="2482" data-end="2485" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;How to Prevent It in the First Place&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-start="2532" data-end="2787"&gt;&#xD;
&lt;li data-section-id="o14kwv" data-start="2532" data-end="2594"&gt;Keep bushes and landscaping trimmed to reduce hiding spots&lt;/li&gt;&#xD;
&lt;li data-section-id="1dxyrjr" data-start="2595" data-end="2653"&gt;Regularly inspect your yard&amp;mdash;especially after traveling&lt;/li&gt;&#xD;
&lt;li data-section-id="1u30ij5" data-start="2654" data-end="2719"&gt;Get to know your neighbors (shared awareness goes a long way)&lt;/li&gt;&#xD;
&lt;li data-section-id="1epuj3n" data-start="2720" data-end="2787"&gt;Install motion lights or a doorbell camera for added visibility&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;hr data-start="2789" data-end="2792" /&gt;&#xD;
&lt;p data-start="2794" data-end="2928" data-is-last-node="" data-is-only-node=""&gt;Staying proactive is your best defense. A quick check of your yard could make all the difference in keeping your home and family safe.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-23T19:50:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 23rd, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-23rd,-2026/-844252574790231689.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-23rd,-2026/-844252574790231689.html</id>
    <modified>2026-04-23T18:11:00Z</modified>
    <issued>2026-04-23T18:11:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260423"&gt;&lt;img src="/images/blog/showimage042326.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-23T18:11:00Z</dc:date>
  </entry>
  <entry>
    <title>The Movie Reviews Trailers</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/463876310127827893.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/463876310127827893.html</id>
    <modified>2026-04-23T13:00:00Z</modified>
    <issued>2026-04-23T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/k-YAcjaLuSI?si=lcSZY94RwLl702qd" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/vh9FR7R9QCo?si=mFcr3rA5gdOcXoL8" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/sP3Iteje6uA?si=B_F7nWKKA307PVJm" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="400" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-23T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 22nd, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-22nd,-2026/-340523566751171719.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-22nd,-2026/-340523566751171719.html</id>
    <modified>2026-04-22T18:04:00Z</modified>
    <issued>2026-04-22T18:04:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260422"&gt;&lt;img src="/images/blog/showimage042226.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-22T18:04:00Z</dc:date>
  </entry>
  <entry>
    <title>It's Earth Day! Why We Celebrate</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Its-Earth-Day!-Why-We-Celebrate/392846809684306679.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Its-Earth-Day!-Why-We-Celebrate/392846809684306679.html</id>
    <modified>2026-04-22T17:30:00Z</modified>
    <issued>2026-04-22T17:30:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="182" data-end="358"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/earthday2026blog.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;Every year on April 22, people around the world come together to celebrate Earth Day&amp;mdash;a moment to appreciate the planet we call home and reflect on how we can better protect it.&lt;/p&gt;&#xD;
&lt;p data-start="360" data-end="423"&gt;But Earth Day isn&amp;rsquo;t just about appreciation. It&amp;rsquo;s about action.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;How Earth Day Began&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="452" data-end="616"&gt;Earth Day dates back to 1970, when millions of Americans took to the streets to demand change after a wave of environmental disasters and rising pollution concerns.&lt;/p&gt;&#xD;
&lt;p data-start="618" data-end="938"&gt;An estimated 20 million people participated in that first nationwide movement&amp;mdash;making it one of the largest civic demonstrations in history. The impact was immediate and lasting, helping lead to the creation of the Environmental Protection Agency (EPA) and landmark legislation like the Clean Air Act and Clean Water Act.&lt;/p&gt;&#xD;
&lt;p data-start="940" data-end="1090"&gt;What started as a national protest quickly grew into a global movement&amp;mdash;one that continues to unite people across countries, cultures, and generations.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Why Earth Day Still Matters&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1127" data-end="1203"&gt;Fast forward to today, and the challenges Earth faces have only intensified.&lt;/p&gt;&#xD;
&lt;p data-start="1205" data-end="1470"&gt;Climate change&amp;mdash;driven largely by human activity and fossil fuel use&amp;mdash;continues to impact weather patterns, food systems, and public health worldwide. From devastating wildfires to stronger hurricanes and prolonged droughts, the effects are becoming harder to ignore.&lt;/p&gt;&#xD;
&lt;p data-start="1472" data-end="1717"&gt;Industries such as construction, agriculture, and manufacturing remain major contributors to greenhouse gas emissions. And the financial toll is staggering, with extreme weather events costing the world hundreds of billions of dollars each year.&lt;/p&gt;&#xD;
&lt;p data-start="1719" data-end="1878"&gt;The bottom line: this isn&amp;rsquo;t a problem any one person can fix alone. That&amp;rsquo;s exactly why Earth Day exists&amp;mdash;to bring people together and inspire collective action.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Easy Ways to Celebrate Earth Day in 2026&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1928" data-end="2057"&gt;The good news? You don&amp;rsquo;t have to lead a global movement to make a difference. Small, intentional actions can add up in a big way.&lt;/p&gt;&#xD;
&lt;p data-start="2059" data-end="2125"&gt;Here are some simple (and meaningful) ways to celebrate Earth Day:&lt;/p&gt;&#xD;
&lt;ul data-start="2127" data-end="2682"&gt;&#xD;
&lt;li data-section-id="67jmn2" data-start="2127" data-end="2165"&gt;Join a local park or beach cleanup&lt;/li&gt;&#xD;
&lt;li data-section-id="kmm4c4" data-start="2166" data-end="2228"&gt;Cook a meal using sustainable, locally sourced ingredients&lt;/li&gt;&#xD;
&lt;li data-section-id="s2yi7t" data-start="2229" data-end="2274"&gt;Plant pollinator-friendly flowers at home&lt;/li&gt;&#xD;
&lt;li data-section-id="1vkhfnu" data-start="2275" data-end="2312"&gt;Switch to a reusable water bottle&lt;/li&gt;&#xD;
&lt;li data-section-id="pvgsp" data-start="2313" data-end="2373"&gt;Cut back on single-use plastics for the day (or longer!)&lt;/li&gt;&#xD;
&lt;li data-section-id="1c9qlur" data-start="2374" data-end="2424"&gt;Attend a composting or sustainability workshop&lt;/li&gt;&#xD;
&lt;li data-section-id="12u68u8" data-start="2425" data-end="2505"&gt;Read an environmental book like&amp;nbsp;&lt;em data-start="2459" data-end="2480"&gt;Braiding Sweetgrass&lt;/em&gt;&amp;nbsp;by Robin Wall Kimmerer&lt;/li&gt;&#xD;
&lt;li data-section-id="oqh5v9" data-start="2506" data-end="2560"&gt;Listen to a podcast about climate and conservation&lt;/li&gt;&#xD;
&lt;li data-section-id="1ngx9a7" data-start="2561" data-end="2615"&gt;Support or sign petitions for environmental causes&lt;/li&gt;&#xD;
&lt;li data-section-id="1y7qak1" data-start="2616" data-end="2682"&gt;Reach out to local representatives about issues you care about&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="2684" data-end="2810"&gt;You can also look for local events like tree plantings, community cleanups, or peaceful demonstrations happening in your area.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Start Small&amp;mdash;It Matters More Than You Think&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2862" data-end="2935"&gt;One of the most powerful messages behind Earth Day is simple: just start.&lt;/p&gt;&#xD;
&lt;p data-start="2937" data-end="3118"&gt;Taking one small step&amp;mdash;whether it&amp;rsquo;s planting flowers or reducing plastic use&amp;mdash;can create a ripple effect. Not only does it help the planet, but it also inspires others to do the same.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Stay Hopeful About the Future&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3157" data-end="3325"&gt;While the climate crisis can feel overwhelming, staying optimistic is key. Sharing positive stories, solutions, and ideas helps build momentum and keeps people engaged.&lt;/p&gt;&#xD;
&lt;p data-start="3327" data-end="3462"&gt;Think of it like planting seeds. The more we nurture small actions and hopeful conversations, the more they grow into something bigger.&lt;/p&gt;&#xD;
&lt;p data-start="3464" data-end="3581"&gt;Because at the end of the day, Earth Day isn&amp;rsquo;t just about one day&amp;mdash;it&amp;rsquo;s about building habits that last all year long.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-22T17:30:00Z</dc:date>
  </entry>
  <entry>
    <title>COME WHAT MAY - THE LARGER THAN-LIFE-STORY OF A LEGEND - TRAILER</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/COME-WHAT-MAY---THE-LARGER-THAN-LIFE-STORY-OF-A-LEGEND---TRAILER/-721450725241486052.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/COME-WHAT-MAY---THE-LARGER-THAN-LIFE-STORY-OF-A-LEGEND---TRAILER/-721450725241486052.html</id>
    <modified>2026-04-22T13:00:00Z</modified>
    <issued>2026-04-22T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/ComeWhatMayBlog.jpg" alt="" width="500" /&gt;&lt;br /&gt;COME WHAT MAY is an intimate, unflinching portrait of beloved comedian Ralphie May, whose large personality and even larger size set him apart from the rest and helped skyrocket him to fame. This loving husband and father fell victim to enablers, addiction, and abuse, causing his bright light to burn out far too quickly. Featuring candid interviews with friends and family, alongside never-before-seen archival footage, what unfolds is a loving tribute to a flawed and complicated man who brought joy to millions, but pain and heartbreak to those who knew him best.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Directed By:&lt;/strong&gt;&amp;nbsp;David Gantz, Lahna Turner&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Featuring:&amp;nbsp;&lt;/strong&gt;Jay Leno, Jay Mohr, Tiffany Haddish, Jeff Ross, Maz Jobrani, Alonzo Bodden, Russell Peters, Kevin Smith, Dr. Drew Pinsky&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&lt;iframe width="560" height="315" src="https://omny.fm/shows/frosty-heidi-and-frank-morning-show-1/heidi-and-frank-with-guest-lahna-turner/embed?media=audio&amp;amp;size=square&amp;amp;style=cover" allow="autoplay; clipboard-write; fullscreen" allowfullscreen="" frameborder="0" title="Heidi and Frank with guest Lahna Turner"&gt;&lt;/iframe&gt;&lt;/center&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;span lang="EN"&gt;Everyone has their angels and demons. Watch the trailer for COME WHAT MAY, the larger-than-life story of comedian Ralphie May whose legacy is nearly as big as his waistline. Nationwide theatrical roadshow begins April 28 in partnership with the Laugh Factory featuring Q&amp;amp;As with the filmmakers and special guests in each city all summer. Get tickets now at&amp;nbsp;&lt;/span&gt;&lt;span lang="EN"&gt;&lt;a href="http://comewhatmayfilm.com/"&gt;&lt;span&gt;comewhatmayfilm.com&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;LOS ANGELES, CA&lt;br /&gt;Thu, April 30, 2026 7PM&lt;br /&gt;LAEMMLE NOHO&lt;br /&gt;&lt;em&gt;Q&amp;amp;A with Dr. Drew&lt;/em&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;br /&gt;BURBANK, CA&lt;br /&gt;Tue, May 5, 2026 7PM&lt;br /&gt;FLAPPERS COMEDY CLUB &amp;amp; RESTAURANT&lt;br /&gt;&lt;em&gt;With Lahna Turner and David Gantz&lt;/em&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;br /&gt;LAS VEGAS, NV&lt;br /&gt;Thu, May 7, 2026 7PM&lt;br /&gt;THE BEVERLY THEATER&lt;br /&gt;&lt;em&gt;Panelists include Ant and Wendy Kaufman ("The Snapple Lady")&lt;/em&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;HOUSTON, TX&lt;br /&gt;Wed, May 13, 2026&lt;br /&gt;RIVER OAKS THEATRE&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;br /&gt;TEMPE, AZ&lt;br /&gt;Wed, May 20, 2026&lt;br /&gt;HARKINS - TEMPE MARKETPLACE&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;br /&gt;DALLAS, TX&lt;br /&gt;Sun, June 14, 2026&lt;br /&gt;TEXAS THEATER&lt;/p&gt;&#xD;
&lt;p&gt;&lt;br /&gt;NASHVILLE, TN&lt;br /&gt;Thu, June 18, 2026 8PM&lt;br /&gt;BELCOURT THEATRE&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;AUSTIN, TX&lt;br /&gt;Wed, June 24, 2026&lt;br /&gt;GALAXY AUSTIN&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;WAUKESHA, WI&lt;br /&gt;Wed, July 8, 2026&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;MARCUS MAJESTIC-BROOKFIELD&lt;br /&gt;&lt;em&gt;Prime time with Lahna in person&lt;/em&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span lang="EN"&gt;&lt;a href="http://comewhatmayfilm.com/"&gt;&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-22T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Madonna Asks Fans to Help Track Down Missing Archive Pieces After Coachella Surprise</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Madonna-Asks-Fans-to-Help-Track-Down-Missing-Archive-Pieces-After-Coachella-Surprise/294896400946860939.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Madonna-Asks-Fans-to-Help-Track-Down-Missing-Archive-Pieces-After-Coachella-Surprise/294896400946860939.html</id>
    <modified>2026-04-21T18:03:00Z</modified>
    <issued>2026-04-21T18:03:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;" data-start="90" data-end="308"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/blogscmadonnacoachella.jpg" alt="" width="500" /&gt;Image Credit: &lt;a href="https://www.youtube.com/shorts/Ew3V6ELiZgE"&gt;Coachella on YouTube&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p data-start="310" data-end="623"&gt;Pop icon&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Madonna&lt;/span&gt;&amp;nbsp;is turning to her fans for help after several of her personal archival costume pieces disappeared following a surprise appearance at&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Coachella Arts and Music Festival&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;The Queen of Pop made an unexpected cameo during&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Sabrina Carpenter&lt;/span&gt;&amp;rsquo;s Friday night set, joining the &amp;ldquo;Espresso&amp;rdquo; singer on stage and sending the crowd into a frenzy. Shortly after, Madonna shared on Instagram that she was still &amp;ldquo;flying high&amp;rdquo; from the performance, calling it a full-circle moment.&lt;/p&gt;&#xD;
&lt;p data-start="625" data-end="761"&gt;&amp;ldquo;Thank you to Sabrina and everyone who made it possible. Bringing &amp;lsquo;Confessions II&amp;rsquo; back to where it began was such a thrill!&amp;rdquo; she wrote.&lt;/p&gt;&#xD;
&lt;p data-start="763" data-end="1115"&gt;The moment carried extra significance: more than two decades ago, Madonna made history at Coachella with a performance tied to her 2005 dance album&amp;nbsp;&lt;em data-start="911" data-end="940"&gt;Confessions on a Dancefloor&lt;/em&gt;, helping pave the way for major pop acts at the festival. Now, with&amp;nbsp;&lt;em data-start="1009" data-end="1046"&gt;Confessions on a Dancefloor Part II&lt;/em&gt;&amp;nbsp;slated for release this summer, her return felt especially symbolic.&lt;/p&gt;&#xD;
&lt;p data-start="1117" data-end="1351"&gt;But the celebration was cut short when Madonna realized several vintage wardrobe pieces&amp;mdash;pulled directly from her personal archives&amp;mdash;had gone missing. Among the items: a jacket, corset, dress, and other garments tied to that iconic era.&lt;/p&gt;&#xD;
&lt;p data-start="1353" data-end="1499"&gt;&amp;ldquo;These aren&amp;rsquo;t just clothes, they are part of my history,&amp;rdquo; she explained, adding that additional archival items from the same period also vanished.&lt;/p&gt;&#xD;
&lt;p data-start="1501" data-end="1706"&gt;Hoping for a positive outcome, the 67-year-old star is asking anyone with information to come forward. &amp;ldquo;I&amp;rsquo;m hoping and praying that some kind soul will find these items and reach out to my team,&amp;rdquo; she said.&lt;/p&gt;&#xD;
&lt;p data-start="1708" data-end="1808" data-is-last-node="" data-is-only-node=""&gt;Anyone with details about the missing pieces can contact her team at&amp;nbsp;&lt;strong data-start="1777" data-end="1807"&gt;&lt;a class="decorated-link cursor-pointer" rel="noopener" data-start="1779" data-end="1805"&gt;Infomaverick2026@gmail.com&lt;/a&gt;&lt;/strong&gt;.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-21T18:03:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 21st, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-21st,-2026/286670012909853993.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-21st,-2026/286670012909853993.html</id>
    <modified>2026-04-21T17:14:00Z</modified>
    <issued>2026-04-21T17:14:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260421"&gt;&lt;img src="/images/blog/showimage042126.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-21T17:14:00Z</dc:date>
  </entry>
  <entry>
    <title>Celebrate 4/20 With the Ultimate Stoner Movie Marathon</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Celebrate-4/20-With-the-Ultimate-Stoner-Movie-Marathon/941940176634703991.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Celebrate-4/20-With-the-Ultimate-Stoner-Movie-Marathon/941940176634703991.html</id>
    <modified>2026-04-20T17:51:00Z</modified>
    <issued>2026-04-20T17:51:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="62" data-end="486"&gt;Looking for the perfect way to spend 4/20? Skip the scrolling and settle in for a laid-back movie marathon packed with cult classics, ridiculous comedies, and a few surprisingly heartfelt gems. From iconic characters like&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;The Dude&lt;/span&gt;&amp;nbsp;to unforgettable performances by&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Snoop Dogg&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Jeff Bridges&lt;/span&gt;, this lineup has a little something for every vibe.&lt;/p&gt;&#xD;
&lt;p data-start="488" data-end="553"&gt;Here&amp;rsquo;s your go-to watchlist for a perfectly elevated movie night:&lt;/p&gt;&#xD;
&lt;hr data-start="555" data-end="558" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The OG Classics That Defined the Genre&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="649" data-end="883"&gt;You can&amp;rsquo;t talk stoner movies without starting here.&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Up in Smoke&lt;/span&gt;&amp;nbsp;turned&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Cheech Marin&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Tommy Chong&lt;/span&gt;&amp;nbsp;into legends, setting the tone for decades of hazy humor.&lt;/p&gt;&#xD;
&lt;p data-start="885" data-end="1102"&gt;Then there&amp;rsquo;s&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Friday&lt;/span&gt;, where&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Ice Cube&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Chris Tucker&lt;/span&gt;&amp;nbsp;turned a simple day on the block into comedy gold (and gave us &amp;ldquo;Bye, Felicia&amp;rdquo;).&lt;/p&gt;&#xD;
&lt;p data-start="1104" data-end="1391"&gt;Don&amp;rsquo;t skip&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Fast Times at Ridgemont High&lt;/span&gt;, where&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Sean Penn&lt;/span&gt;&amp;rsquo;s Spicoli became an all-time stoner icon, or&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Dazed and Confused&lt;/span&gt;, a nostalgic cruise through &amp;lsquo;70s teen life featuring a breakout&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Matthew McConaughey&lt;/span&gt;.&lt;/p&gt;&#xD;
&lt;hr data-start="1393" data-end="1396" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Stoner Adventures &amp;amp; Cult Favorites&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1485" data-end="1575"&gt;If your ideal movie includes wild detours and questionable decisions, this batch delivers.&lt;/p&gt;&#xD;
&lt;p data-start="1577" data-end="1761"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Harold &amp;amp; Kumar Go to White Castle&lt;/span&gt;&amp;nbsp;turns late-night munchies into an epic quest, while&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Dude, Where&amp;rsquo;s My Car?&lt;/span&gt;&amp;nbsp;spirals into absurdity with missing cars and aliens.&lt;/p&gt;&#xD;
&lt;p data-start="1763" data-end="2049"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Half Baked&lt;/span&gt;&amp;nbsp;helped launch&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Dave Chappelle&lt;/span&gt;&amp;nbsp;into stoner comedy fame, and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;How High&lt;/span&gt;&amp;nbsp;leans all the way into ridiculous with&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Method Man&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Redman&lt;/span&gt;.&lt;/p&gt;&#xD;
&lt;hr data-start="2051" data-end="2054" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Chill Icons &amp;amp; Quirky Comedy Gold&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2141" data-end="2342"&gt;Few characters are as effortlessly chill as&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;The Dude&lt;/span&gt;&amp;nbsp;in&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;The Big Lebowski&lt;/span&gt;&amp;mdash;a movie that went from box office underdog to full-on cultural phenomenon.&lt;/p&gt;&#xD;
&lt;p data-start="2344" data-end="2532"&gt;For action-packed laughs,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Pineapple Express&lt;/span&gt;&amp;nbsp;pairs&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Seth Rogen&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;James Franco&lt;/span&gt;&amp;nbsp;in a chaotic, weed-fueled chase.&lt;/p&gt;&#xD;
&lt;p data-start="2534" data-end="2709"&gt;If you want something a little softer (but still hilarious),&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Ted&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Our Idiot Brother&lt;/span&gt;&amp;nbsp;bring heart to the high times.&lt;/p&gt;&#xD;
&lt;hr data-start="2711" data-end="2714" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Underrated Picks &amp;amp; Unexpected Gems&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;Looking to go off the beaten path? These picks mix humor with something a little deeper.&lt;/p&gt;&#xD;
&lt;p data-start="2893" data-end="3066"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;The Wackness&lt;/span&gt;&amp;nbsp;blends coming-of-age drama with weed culture, while&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Humboldt County&lt;/span&gt;&amp;nbsp;dives into the world of cannabis farming.&lt;/p&gt;&#xD;
&lt;p data-start="3068" data-end="3287"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Saving Grace&lt;/span&gt;&amp;nbsp;adds a British twist to the genre, and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Smiley Face&lt;/span&gt;&amp;nbsp;delivers one long, chaotic day of misadventures courtesy of&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Anna Faris&lt;/span&gt;.&lt;/p&gt;&#xD;
&lt;hr data-start="3289" data-end="3292" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Modern Chaos &amp;amp; Over-the-Top Fun&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3378" data-end="3469"&gt;If you&amp;rsquo;re in the mood for something louder and more outrageous, this group has you covered.&lt;/p&gt;&#xD;
&lt;p data-start="3471" data-end="3648"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;We&amp;rsquo;re the Millers&lt;/span&gt;&amp;nbsp;turns a fake family road trip into pure comedy chaos, while&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Jay and Silent Bob Reboot&lt;/span&gt;&amp;nbsp;leans hard into nostalgia and cameos.&lt;/p&gt;&#xD;
&lt;p data-start="3650" data-end="3847"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Soul Plane&lt;/span&gt;&amp;nbsp;is as wild as it sounds (yes, there&amp;rsquo;s a very high cockpit), and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Super Troopers&lt;/span&gt;&amp;nbsp;proves cops can be just as ridiculous as anyone else.&lt;/p&gt;&#xD;
&lt;hr data-start="3849" data-end="3852" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Final Hit&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3872" data-end="4079"&gt;Whether you&amp;rsquo;re revisiting classics or discovering new favorites, this marathon is all about kicking back and enjoying the ride. Mix and match depending on your mood&amp;mdash;go nostalgic, go absurd, or go full chaos.&lt;/p&gt;&#xD;
&lt;p data-start="4081" data-end="4213" data-is-last-node="" data-is-only-node=""&gt;If you want, I can turn this into a shorter teaser, social captions, or even a formatted blog post with a headline and SEO keywords.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Movie List as talked about on the show:&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;1.&amp;nbsp;&lt;em&gt;Up In Smoke&lt;/em&gt;&amp;nbsp;(1978)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;2.&amp;nbsp;&lt;em&gt;Harold &amp;amp; Kumar Go to White Castle&lt;/em&gt;(2004)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;3.&amp;nbsp;&lt;em&gt;How High&lt;/em&gt;&amp;nbsp;(2001)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;4.&amp;nbsp;&lt;em&gt;The Big Lebowski&lt;/em&gt;&amp;nbsp;(1998)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;5.&amp;nbsp;&lt;em&gt;True Romance&lt;/em&gt;&amp;nbsp;(1993)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;6.&amp;nbsp;&lt;em&gt;The Pineapple Express&lt;/em&gt;&amp;nbsp;(2008)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;7.&amp;nbsp;&lt;em&gt;Friday&lt;/em&gt;&amp;nbsp;(1995)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;8.&amp;nbsp;&lt;em&gt;Dazed and Confused&lt;/em&gt;&amp;nbsp;(1993)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;9.&amp;nbsp;&lt;em&gt;Humboldt County&lt;/em&gt;&amp;nbsp;(2008)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;10.&amp;nbsp;&lt;em&gt;Jay and Silent Bob Reboot&lt;/em&gt;&amp;nbsp;(2019)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;11.&amp;nbsp;&lt;em&gt;Half Baked&lt;/em&gt;&amp;nbsp;(1998)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;12.&amp;nbsp;&lt;em&gt;Fast Times at Ridgemont High&lt;/em&gt;&amp;nbsp;(1982)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;13.&amp;nbsp;&lt;em&gt;The Wackness&lt;/em&gt;&amp;nbsp;(2008)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;14.&amp;nbsp;&lt;em&gt;Dude, Where&amp;rsquo;s My Car?&lt;/em&gt;&amp;nbsp;(2000)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;15.&amp;nbsp;&lt;em&gt;Saving Grace&lt;/em&gt;&amp;nbsp;(2000)&lt;/strong&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;16.&amp;nbsp;&lt;em&gt;Soul Plane&lt;/em&gt;&amp;nbsp;(2004)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;17.&amp;nbsp;&lt;em&gt;Savages&lt;/em&gt;&amp;nbsp;(2012)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;18.&amp;nbsp;&lt;em&gt;Super High Me&lt;/em&gt;&amp;nbsp;(2007)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;19.&amp;nbsp;&lt;em&gt;Reefer Madness: The Movie Musical&lt;/em&gt;(2005)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;20.&amp;nbsp;&lt;em&gt;Mr. Nice&lt;/em&gt;&amp;nbsp;(2010)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;21.&amp;nbsp;&lt;em&gt;Hansel &amp;amp; Gretel Get Baked&lt;/em&gt;&amp;nbsp;(2013)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;22.&amp;nbsp;&lt;em&gt;Our Idiot Brother&lt;/em&gt;&amp;nbsp;(2011)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;23.&amp;nbsp;&lt;em&gt;We&amp;rsquo;re the Millers&lt;/em&gt;&amp;nbsp;(2013)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;24.&amp;nbsp;&lt;em&gt;Pretty Stoned&lt;/em&gt;&amp;nbsp;(2023)&lt;/strong&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;25.&amp;nbsp;&lt;em&gt;Ted&lt;/em&gt;&amp;nbsp;(2012)&lt;/strong&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;26.&amp;nbsp;&lt;em&gt;Smiley Face&lt;/em&gt;&amp;nbsp;(2007)&lt;/strong&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;27.&amp;nbsp;&lt;em&gt;Inherent Vice&lt;/em&gt;&amp;nbsp;(2014)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;28.&amp;nbsp;&lt;em&gt;Super Troopers&lt;/em&gt;&amp;nbsp;(2001)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;29.&amp;nbsp;&lt;em&gt;Due Date&lt;/em&gt;&amp;nbsp;(2010)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;30.&amp;nbsp;&lt;em&gt;Ripped&lt;/em&gt;&amp;nbsp;(2017)&lt;/strong&gt;&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-20T17:51:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 20th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-20th,-2026/480087134246402347.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-20th,-2026/480087134246402347.html</id>
    <modified>2026-04-20T17:46:00Z</modified>
    <issued>2026-04-20T17:46:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260420"&gt;&lt;img src="/images/blog/showimage042026.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-20T17:46:00Z</dc:date>
  </entry>
  <entry>
    <title>Disney Is Bringing Back Physical Stores... But Only for a Limited Time</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Disney-Is-Bringing-Back-Physical-Stores...-But-Only-for-a-Limited-Time/-946629356863103085.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Disney-Is-Bringing-Back-Physical-Stores...-But-Only-for-a-Limited-Time/-946629356863103085.html</id>
    <modified>2026-04-17T18:44:00Z</modified>
    <issued>2026-04-17T18:44:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="0" data-end="72"&gt;&lt;strong data-start="0" data-end="72"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/disneystoreblogpost.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;Disney Is Bringing Back Physical Stores&amp;hellip; But Only for a Limited Time&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="74" data-end="188"&gt;If you&amp;rsquo;ve been missing the magic of browsing a Disney Store in person, you&amp;rsquo;re in luck&amp;mdash;at least for a little while.&lt;/p&gt;&#xD;
&lt;p data-start="190" data-end="503"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Disney Store&lt;/span&gt;&amp;nbsp;is making a temporary return to brick-and-mortar retail with a new concept called&amp;nbsp;&lt;strong data-start="310" data-end="342"&gt;&amp;ldquo;Disney Store Limited Time.&amp;rdquo;&lt;/strong&gt;&amp;nbsp;These pop-up locations are set to launch in select cities later this year, giving fans a chance to shop, explore, and experience Disney in a more immersive way.&lt;/p&gt;&#xD;
&lt;p data-start="505" data-end="697"&gt;The company says these short-term stores will deliver everything fans love: authentic Disney merchandise, interactive experiences, and a space designed to celebrate the magic of Disney fandom.&lt;/p&gt;&#xD;
&lt;p data-start="699" data-end="931"&gt;To make it happen, Disney is teaming up with&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Go! Retail Group&lt;/span&gt;&amp;mdash;the group behind brands like&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Toys &amp;ldquo;R&amp;rdquo; Us&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Babies &amp;ldquo;R&amp;rdquo; Us&lt;/span&gt;, and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Calendars.com&lt;/span&gt;.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Where and When to Find Them&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="966" data-end="1184"&gt;The first pop-up is set to open&amp;nbsp;&lt;strong data-start="998" data-end="1014"&gt;May 23, 2026&lt;/strong&gt;, at&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Ross Park Mall&lt;/span&gt;&amp;nbsp;in Pittsburgh, Pennsylvania. A second location will follow in fall 2026 at&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Westfield Garden State Plaza&lt;/span&gt;&amp;nbsp;in New Jersey.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What to Expect&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1206" data-end="1262"&gt;These aren&amp;rsquo;t just simple retail spaces. Disney promises:&lt;/p&gt;&#xD;
&lt;ul data-start="1264" data-end="1372"&gt;&#xD;
&lt;li data-section-id="1u74bdm" data-start="1264" data-end="1296"&gt;Signature opening ceremonies&lt;/li&gt;&#xD;
&lt;li data-section-id="oy3m4h" data-start="1297" data-end="1324"&gt;Immersive store designs&lt;/li&gt;&#xD;
&lt;li data-section-id="10junv5" data-start="1325" data-end="1372"&gt;Exclusive merchandise you won&amp;rsquo;t find online&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1374" data-end="1474"&gt;It&amp;rsquo;s all part of an effort to bring back some of the in-person magic that longtime fans have missed.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Why Now?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1490" data-end="1678"&gt;Most Disney Stores closed several years ago as the company shifted its focus to online shopping. While that strategy stuck, the demand for in-person experiences clearly hasn&amp;rsquo;t disappeared.&lt;/p&gt;&#xD;
&lt;p data-start="1680" data-end="1825"&gt;Today, only about 20 Disney Store locations remain across the U.S., including a couple in California at the Camarillo Outlet and Citadel Outlets.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The Bottom Line&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1848" data-end="2101"&gt;This limited-time return isn&amp;rsquo;t a full comeback&amp;mdash;at least not yet&amp;mdash;but it&amp;rsquo;s a strong sign that Disney sees value in real-world experiences again. If these pop-ups are a hit, don&amp;rsquo;t be surprised if more locations (or even permanent stores) start to reappear.&lt;/p&gt;&#xD;
&lt;p data-start="2103" data-end="2213" data-is-last-node="" data-is-only-node=""&gt;For now, though, if you want that nostalgic Disney shopping experience, you&amp;rsquo;ll need to catch it while you can.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-17T18:44:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 17th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-17th,-2026/227421047800173080.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-17th,-2026/227421047800173080.html</id>
    <modified>2026-04-17T17:40:00Z</modified>
    <issued>2026-04-17T17:40:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260417"&gt;&lt;img src="/images/blog/showimage041726.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-17T17:40:00Z</dc:date>
  </entry>
  <entry>
    <title>Stay Or Go Friday April 17th 2025: Uni Boys</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-April-17th-2025:-Uni-Boys/-617645371682173205.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-April-17th-2025:-Uni-Boys/-617645371682173205.html</id>
    <modified>2026-04-17T16:00:00Z</modified>
    <issued>2026-04-17T16:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img src="/images/blog/SOG_UniBoys.jpg" alt="" width="500" /&gt;&lt;/p&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;The Uni Boys are a Southern California-based power pop and rock 'n' roll band known for blending 1970s-style power pop hooks with punk attitude, glam rock, and catchy harmonies. Founded by songwriters/guitarists Reza Matinand Noah Nash with drummer Arthur Fitch and bassist Michael Cipolletti, they are recognized for a retro, "teenage swagger" sound often compared to Big Star and Milk 'N' Cookies.&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;Noah Nash - Songwriters/Guitarists&lt;br /&gt;Reza Matinand - Songwriters/Guitarists&lt;br /&gt;Arthur Fitch &amp;ndash; Drummer&lt;br /&gt;Michael Cipolletti &amp;ndash; Bassist&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;Instagram : &lt;a href="https://www.instagram.com/uni.boyss/"&gt;@uni.boyss&lt;/a&gt;&lt;br /&gt;Website: &lt;a href="https://uniboys.bandcamp.com"&gt;uniboys.bandcamp.com&lt;/a&gt;&lt;br /&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;a href="https://www.heidiandfrank.com/f/stayorgo"&gt;VOTE HERE&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-17T16:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Winey Bears Repair: Bringing Beloved Stuffed Animals Back to Life</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Winey-Bears-Repair:-Bringing-Beloved-Stuffed-Animals-Back-to-Life/-388124397607975225.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Winey-Bears-Repair:-Bringing-Beloved-Stuffed-Animals-Back-to-Life/-388124397607975225.html</id>
    <modified>2026-04-16T18:46:00Z</modified>
    <issued>2026-04-16T18:46:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;" data-start="71" data-end="373"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/wineybearsrepairsblog.jpeg" alt="" width="500" /&gt;Image Credit: @&lt;span&gt;wineybearsrepair&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p data-start="375" data-end="416"&gt;For many of us, stuffed animals aren&amp;rsquo;t just toys&amp;mdash;they&amp;rsquo;re lifelong companions. From the moment we&amp;rsquo;re born, teddy bears and plush friends are there to comfort us, join our adventures, and hold onto our earliest memories. But years of love can take a toll. Fur fades, seams split, and stuffing wears thin.&lt;br /&gt;&lt;br /&gt;That&amp;rsquo;s where Winey Bears Repair comes in.&lt;/p&gt;&#xD;
&lt;p data-start="418" data-end="584"&gt;What started as a small passion project has grown into a heartfelt family business dedicated to restoring cherished stuffed animals&amp;mdash;and the memories attached to them.&lt;/p&gt;&#xD;
&lt;hr data-start="586" data-end="589" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;A Family Business Built on Love&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="628" data-end="806"&gt;More than 40 years ago, Pennsylvania crafter Sally Winey noticed a simple but powerful need: well-loved stuffed animals were falling apart, and people didn&amp;rsquo;t want to let them go.&lt;/p&gt;&#xD;
&lt;p data-start="808" data-end="1145"&gt;Her journey began in the 1980s when she started sewing handmade teddy bears for her own children. Money was tight, so she leaned on skills passed down from her grandmother to create meaningful, personal gifts. Not long after, a customer approached her with a special request&amp;mdash;to repair a worn teddy bear that had belonged to her late son.&lt;/p&gt;&#xD;
&lt;p data-start="1147" data-end="1207"&gt;The emotional impact of that restoration changed everything.&lt;/p&gt;&#xD;
&lt;p data-start="1209" data-end="1445"&gt;Sally realized she could offer something truly unique: not just repairs, but a way to preserve memories. From there, Winey Bears Repair was born&amp;mdash;first as a small &amp;ldquo;bear hospital&amp;rdquo; at craft fairs, and eventually as a full-fledged business.&lt;/p&gt;&#xD;
&lt;hr data-start="1447" data-end="1450" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;A Mission That Resonates&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1482" data-end="1534"&gt;Why do people hold onto stuffed animals for so long?&lt;/p&gt;&#xD;
&lt;p data-start="1536" data-end="1580"&gt;Because they&amp;rsquo;re more than fabric and thread.&lt;/p&gt;&#xD;
&lt;p data-start="1582" data-end="1825"&gt;Stuffed animals provide comfort during life&amp;rsquo;s hardest moments, accompany us on family trips, and offer a kind of unconditional love that never fades. They become deeply tied to personal memories&amp;mdash;childhood milestones, loved ones, and even loss.&lt;/p&gt;&#xD;
&lt;p data-start="1827" data-end="1893"&gt;That emotional connection is what makes restoration so meaningful.&lt;/p&gt;&#xD;
&lt;hr data-start="1895" data-end="1898" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Meet the Team Behind the Magic&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1936" data-end="1994"&gt;Today, Winey Bears Repair remains a true family operation.&lt;/p&gt;&#xD;
&lt;ul data-start="1996" data-end="2396"&gt;&#xD;
&lt;li data-section-id="suqto9" data-start="1996" data-end="2070"&gt;&lt;strong data-start="1998" data-end="2013"&gt;Sally Winey&lt;/strong&gt;&amp;nbsp;continues to lead as the founder and repair specialist&lt;/li&gt;&#xD;
&lt;li data-section-id="p1b7q0" data-start="2071" data-end="2146"&gt;&lt;strong data-start="2073" data-end="2087"&gt;Bill Winey&lt;/strong&gt;, her husband, handles customer communication and returns&lt;/li&gt;&#xD;
&lt;li data-section-id="16vp7fj" data-start="2147" data-end="2197"&gt;&lt;strong data-start="2149" data-end="2174"&gt;Abby (their daughter)&lt;/strong&gt;&amp;nbsp;assists with repairs&lt;/li&gt;&#xD;
&lt;li data-section-id="kogn42" data-start="2198" data-end="2273"&gt;&lt;strong data-start="2200" data-end="2232"&gt;Shawn Cornelius (son-in-law)&lt;/strong&gt;&amp;nbsp;manages emails, cleaning, and shipping&lt;/li&gt;&#xD;
&lt;li data-section-id="dwfsb4" data-start="2274" data-end="2396"&gt;Even the next generation pitches in&amp;mdash;granddaughters Cecily and Lucy help with stuffing and send each bear home with a hug&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="2398" data-end="2508"&gt;The business operates out of two in-home studios in North Carolina, keeping the process personal and hands-on.&lt;/p&gt;&#xD;
&lt;hr data-start="2510" data-end="2513" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;How the Restoration Process Works&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2554" data-end="2629"&gt;Each stuffed animal that arrives is treated with care from start to finish.&lt;/p&gt;&#xD;
&lt;ol data-start="2631" data-end="3109"&gt;&#xD;
&lt;li data-section-id="xndq2j" data-start="2631" data-end="2723"&gt;&lt;strong data-start="2634" data-end="2659"&gt;Check-in &amp;amp; Evaluation&lt;/strong&gt;&amp;nbsp;&amp;ndash; Every item is logged and reviewed along with customer notes&lt;/li&gt;&#xD;
&lt;li data-section-id="atfr0y" data-start="2724" data-end="2789"&gt;&lt;strong data-start="2727" data-end="2739"&gt;Cleaning&lt;/strong&gt;&amp;nbsp;&amp;ndash; A thorough but gentle cleaning process begins&lt;/li&gt;&#xD;
&lt;li data-section-id="1b1lort" data-start="2790" data-end="2871"&gt;&lt;strong data-start="2793" data-end="2808"&gt;Repair Work&lt;/strong&gt;&amp;nbsp;&amp;ndash; Tears are mended, stuffing replaced, and features restored&lt;/li&gt;&#xD;
&lt;li data-section-id="ay0p48" data-start="2872" data-end="2981"&gt;&lt;strong data-start="2875" data-end="2901"&gt;Customer Communication&lt;/strong&gt;&amp;nbsp;&amp;ndash; For more complex repairs, the team checks in to ensure expectations are met&lt;/li&gt;&#xD;
&lt;li data-section-id="y7p1ec" data-start="2982" data-end="3109"&gt;&lt;strong data-start="2985" data-end="3006"&gt;Finishing Touches&lt;/strong&gt;&amp;nbsp;&amp;ndash; Each restored animal is sent home refreshed, often with a new bow and a certificate of restoration&lt;/li&gt;&#xD;
&lt;/ol&gt;&#xD;
&lt;p data-start="3111" data-end="3191"&gt;Depending on the condition, the process can take anywhere from two to six weeks.&lt;/p&gt;&#xD;
&lt;hr data-start="3193" data-end="3196" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Stories That Stay With You&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3230" data-end="3342"&gt;After restoring nearly one million stuffed animals, the Winey family has seen it all&amp;mdash;but some stories stand out.&lt;/p&gt;&#xD;
&lt;p data-start="3344" data-end="3651"&gt;One especially moving case involved a pair of twins who each had identical stuffed animals growing up. After one twin passed away, he was buried with his sister&amp;rsquo;s bear, while she kept his. Winey Bears Repair restored the surviving stuffed animal, helping preserve a powerful connection between the siblings.&lt;/p&gt;&#xD;
&lt;p data-start="3653" data-end="3711"&gt;It&amp;rsquo;s stories like these that define the company&amp;rsquo;s purpose.&lt;/p&gt;&#xD;
&lt;hr data-start="3713" data-end="3716" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;More Than Repairs&amp;mdash;A Lasting Legacy&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3758" data-end="3822"&gt;For Abby, the pride in Winey Bears Repair comes from two places.&lt;/p&gt;&#xD;
&lt;p data-start="3824" data-end="3971"&gt;First, the joy of returning something deeply meaningful back to its owner. Seeing customers reunited with their restored companions never gets old.&lt;/p&gt;&#xD;
&lt;p data-start="3973" data-end="4009"&gt;Second, the legacy her mother built.&lt;/p&gt;&#xD;
&lt;p data-start="4011" data-end="4294"&gt;What began as a way for a stay-at-home mom to support her family has grown into a thriving business that now supports multiple generations. Over the years, it has evolved from handmade bear production into a company fully focused on restoration&amp;mdash;while still staying true to its roots.&lt;/p&gt;&#xD;
&lt;hr data-start="4296" data-end="4299" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Keeping Memories Alive, One Stitch at a Time&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="4351" data-end="4445"&gt;Winey Bears Repair isn&amp;rsquo;t just fixing stuffed animals&amp;mdash;it&amp;rsquo;s preserving pieces of people&amp;rsquo;s lives.&lt;/p&gt;&#xD;
&lt;p data-start="4447" data-end="4598" data-is-last-node="" data-is-only-node=""&gt;Every stitch, every patch, and every bit of stuffing carries a deeper purpose: to keep memories alive and return comfort to the arms that need it most.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-16T18:46:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 16th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-16th,-2026/871425644410526234.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-16th,-2026/871425644410526234.html</id>
    <modified>2026-04-16T18:05:00Z</modified>
    <issued>2026-04-16T18:05:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260416"&gt;&lt;img src="/images/blog/showimage041626.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-16T18:05:00Z</dc:date>
  </entry>
  <entry>
    <title>The Movie Reviews Trailers</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-342803568359054783.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-342803568359054783.html</id>
    <modified>2026-04-16T13:00:00Z</modified>
    <issued>2026-04-16T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/aGdWT9_cEQY?si=csb87P4RlhXP7edA" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/XJ0uv-phsDk?si=qDEW3DeQm1QgB5QG" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/ATGaqU6Srcc?si=qjMZWaz9hkztE1y7" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="400" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-16T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 15th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-15th,-2026/343663858261883282.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-15th,-2026/343663858261883282.html</id>
    <modified>2026-04-15T17:20:00Z</modified>
    <issued>2026-04-15T17:20:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260415"&gt;&lt;img src="/images/blog/showimage041526.jpeg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-15T17:20:00Z</dc:date>
  </entry>
  <entry>
    <title>Tax Day 2026 Deals: Where to Score Free Food &amp; Big Discounts on April 15</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Tax-Day-2026-Deals:-Where-to-Score-Free-Food--Big-Discounts-on-April-15/-940286418138351848.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Tax-Day-2026-Deals:-Where-to-Score-Free-Food--Big-Discounts-on-April-15/-940286418138351848.html</id>
    <modified>2026-04-15T13:00:00Z</modified>
    <issued>2026-04-15T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p&gt;&lt;strong&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/taxday041526blog.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;Tax Day 2026 Deals: Where to Score Free Food &amp;amp; Big Discounts on April 15&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Filing your taxes might hurt&amp;hellip; but at least your wallet can catch a break afterward.&lt;/p&gt;&#xD;
&lt;p&gt;Every year on April 15, restaurants and brands roll out&amp;nbsp;&lt;strong&gt;Tax Day freebies, BOGO offers, and deep discounts&lt;/strong&gt;&amp;nbsp;to ease the pain. And 2026 is no different&amp;mdash;there are plenty of ways to treat yourself after hitting &amp;ldquo;submit&amp;rdquo; on that return.&lt;/p&gt;&#xD;
&lt;p&gt;Here&amp;rsquo;s your ultimate guide to the best&amp;nbsp;&lt;strong&gt;Tax Day deals happening right now&lt;/strong&gt;.&lt;/p&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Big Restaurant Deals You Can Grab Today&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Let&amp;rsquo;s start with the heavy hitters&amp;mdash;national chains offering legit meal deals:&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;&lt;strong&gt;7-Eleven&lt;/strong&gt;&amp;nbsp;&amp;ndash; Get&amp;nbsp;&lt;strong&gt;$10.40 off orders of $25+&lt;/strong&gt;&amp;nbsp;when you use the 7NOW app and promo code&amp;nbsp;&lt;em&gt;WRITEOFF&lt;/em&gt;.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;BJ&amp;rsquo;s Restaurant &amp;amp; Brewhouse&lt;/strong&gt;&amp;nbsp;&amp;ndash; Take&amp;nbsp;&lt;strong&gt;$10 off $40&lt;/strong&gt;&amp;nbsp;for dine-in or takeout.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Pizza Hut&lt;/strong&gt;&amp;nbsp;&amp;ndash; Large 3-topping pizzas starting around&amp;nbsp;&lt;strong&gt;$10&lt;/strong&gt;.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Popeyes&lt;/strong&gt;&amp;nbsp;&amp;ndash; Score&amp;nbsp;&lt;strong&gt;25% off a 3-piece tenders combo&lt;/strong&gt;&amp;nbsp;via the app.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Olive Garden&lt;/strong&gt;&amp;nbsp;&amp;ndash; Classic&amp;nbsp;&lt;strong&gt;&amp;ldquo;Buy One, Take One&amp;rdquo;&lt;/strong&gt;&amp;nbsp;entr&amp;eacute;e deal.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;Translation: You can eat like a king for under $15 if you play your cards right.&lt;/p&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Freebies &amp;amp; BOGO Offers (The Real MVPs)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;These are the deals worth going out of your way for:&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Krispy Kreme&lt;/strong&gt;&amp;nbsp;&amp;ndash; Buy a dozen donuts, get a second dozen for&amp;nbsp;&lt;strong&gt;the price of sales tax&lt;/strong&gt;&amp;nbsp;(or free online with code).&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Subway&amp;nbsp;&lt;/strong&gt;&amp;ndash; Buy one sandwich, get one&amp;nbsp;&lt;strong&gt;FREE&lt;/strong&gt;&amp;nbsp;with code.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Wendy&amp;rsquo;s&lt;/strong&gt;&amp;nbsp;&amp;ndash; Free&amp;nbsp;&lt;strong&gt;6-piece nuggets&lt;/strong&gt;&amp;nbsp;with a $5 purchase (app only).&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Potbelly&lt;/strong&gt;&amp;nbsp;&amp;ndash; Buy one sandwich, get one&amp;nbsp;&lt;strong&gt;FREE&lt;/strong&gt;&amp;nbsp;with code.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Great American Cookies&lt;/strong&gt;&amp;nbsp;&amp;ndash;&amp;nbsp;&lt;strong&gt;BOGO cookie cake slices&lt;/strong&gt;.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Fazoli&amp;rsquo;s&lt;/strong&gt;&amp;nbsp;&amp;ndash;&amp;nbsp;&lt;strong&gt;BOGO baked spaghetti&lt;/strong&gt;&amp;nbsp;deal.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;Pro tip: Most of these require using an app or promo code&amp;mdash;so download before you go.&lt;/p&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Rewards &amp;amp; Loyalty Perks (Sign-Ups Pay Off)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;If you&amp;rsquo;re willing to sign up (takes 30 seconds), you can unlock even more:&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;&lt;strong&gt;QDOBA&lt;/strong&gt;&amp;nbsp;&amp;ndash; &amp;ldquo;Guac Relief&amp;rdquo; promo with&amp;nbsp;&lt;strong&gt;$5 rewards&lt;/strong&gt;&amp;nbsp;for guac lovers.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Paris Baguette&lt;/strong&gt;&amp;nbsp;&amp;ndash;&amp;nbsp;&lt;strong&gt;Free pastry&lt;/strong&gt;&amp;nbsp;with any beverage purchase for rewards members.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Grubhub&lt;/strong&gt;&amp;nbsp;&amp;ndash; Credits and fee relief promos tied to past orders.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;White Castle&lt;/strong&gt;&amp;nbsp;&amp;ndash; Around&amp;nbsp;&lt;strong&gt;15% off&lt;/strong&gt;&amp;nbsp;with promo code online/app.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Cheap Eats &amp;amp; Underrated Deals&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Not everything is free&amp;mdash;but these are still steals:&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Church&amp;rsquo;s Texas Chicken&lt;/strong&gt;&amp;nbsp;&amp;ndash; Deals like&amp;nbsp;&lt;strong&gt;$4.99 8-piece chicken&lt;/strong&gt;&amp;nbsp;offers.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Hooters&lt;/strong&gt;&amp;nbsp;&amp;ndash; Select appetizers for&amp;nbsp;&lt;strong&gt;$4.15&lt;/strong&gt;&amp;nbsp;(Tax Day-themed pricing).&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Checkers &amp;amp; Rally&amp;rsquo;s&lt;/strong&gt;&amp;nbsp;&amp;ndash; Sandwich deals around&amp;nbsp;&lt;strong&gt;$3&lt;/strong&gt;.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Smoothie King&lt;/strong&gt;&amp;nbsp;&amp;ndash; Discounts for rewards members on larger orders.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;App-Only Deals (Don&amp;rsquo;t Miss These)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;A lot of the best offers are&amp;nbsp;&lt;strong&gt;digital-only&lt;/strong&gt;:&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;Burger deals, pizza discounts, and freebies often require:&lt;/li&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;Mobile ordering&lt;/li&gt;&#xD;
&lt;li&gt;Loyalty accounts&lt;/li&gt;&#xD;
&lt;li&gt;Promo codes&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;This isn&amp;rsquo;t accidental&amp;mdash;brands want you in their ecosystem. But hey, free food is free food.&lt;/p&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What to Know Before You Go&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Before you run out the door:&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;Most deals are&amp;nbsp;&lt;strong&gt;valid April 15 only&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li&gt;Participation may vary by location&lt;/li&gt;&#xD;
&lt;li&gt;Many require&amp;nbsp;&lt;strong&gt;minimum purchases&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li&gt;Apps = better deals (almost always)&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The Bottom Line&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Tax Day might drain your bank account&amp;mdash;but it doesn&amp;rsquo;t have to ruin your dinner plans.&lt;/p&gt;&#xD;
&lt;p&gt;From&amp;nbsp;&lt;strong&gt;free donuts and BOGO sandwiches to discounted pizza and fried chicken&lt;/strong&gt;, April 15 has quietly become one of the best food deal days of the year.&lt;/p&gt;&#xD;
&lt;p&gt;So file your taxes&amp;hellip; then go file your plate.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-15T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Rock Royalty Meets Hip-Hop Legends: Rock &amp; Roll Hall of Fame Class of 2026 Revealed</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Rock-Royalty-Meets-Hip-Hop-Legends:-Rock--Roll-Hall-of-Fame-Class-of-2026-Revealed/493685335605239060.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Rock-Royalty-Meets-Hip-Hop-Legends:-Rock--Roll-Hall-of-Fame-Class-of-2026-Revealed/493685335605239060.html</id>
    <modified>2026-04-14T19:49:00Z</modified>
    <issued>2026-04-14T19:49:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="0" data-end="140"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/hofinductees2026.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;The&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Rock and Roll Hall of Fame&lt;/span&gt;&amp;nbsp;just dropped its Class of 2026&amp;mdash;and it&amp;rsquo;s stacked with icons across rock, hip-hop, soul, and beyond.&lt;/p&gt;&#xD;
&lt;p data-start="142" data-end="704"&gt;Announced during an episode of&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;American Idol&lt;/span&gt;, this year&amp;rsquo;s inductees include&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Phil Collins&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Iron Maiden&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Billy Idol&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Oasis&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Sade&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Wu-Tang Clan&lt;/span&gt;, and the late&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Luther Vandross&lt;/span&gt;. Also joining the class are&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Joy Division&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;New Order&lt;/span&gt;, whose shared lineage helped define post-punk and electronic music.&lt;/p&gt;&#xD;
&lt;p data-start="706" data-end="911"&gt;To be eligible, artists must have released their first commercial recording at least 25 years ago. More than 1,200 artists, historians, and music industry professionals cast votes to determine who gets in.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;A Mix of Legends and First-Timers&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="953" data-end="1341"&gt;This year&amp;rsquo;s class blends longtime favorites with first-time nominees. Collins&amp;mdash;already inducted as part of&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Genesis&lt;/span&gt;&amp;mdash;makes it in for his solo career, powered by massive hits like &amp;ldquo;In the Air Tonight.&amp;rdquo; Meanwhile, Wu-Tang Clan earns its first nod into the Hall, recognized for reshaping hip-hop with their groundbreaking debut&amp;nbsp;&lt;em data-start="1307" data-end="1340"&gt;Enter the Wu-Tang (36 Chambers)&lt;/em&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="1343" data-end="1551"&gt;Sade, known for smooth classics like &amp;ldquo;Smooth Operator,&amp;rdquo; finally lands a spot after a previous nomination, while Iron Maiden&amp;rsquo;s influence on heavy metal earns them a long-awaited induction after multiple tries.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;International Sound Takes Center Stage&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1598" data-end="1964"&gt;Manchester gets major representation this year, with both Joy Division/New Order and Oasis making the cut. The latter&amp;mdash;fronted by brothers&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Noel Gallagher&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Liam Gallagher&lt;/span&gt;&amp;mdash;continues its comeback era with this major milestone. Billy Idol rounds out the UK presence, bringing his signature punk-pop edge into the Hall.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Special Honors and Influences&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2002" data-end="2097"&gt;Beyond performers, the Hall also recognizes artists and industry figures in special categories.&lt;/p&gt;&#xD;
&lt;p data-start="2099" data-end="2416"&gt;The Early Influence Award goes to a diverse group including&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Queen Latifah&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Celia Cruz&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Fela Kuti&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;MC Lyte&lt;/span&gt;, and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Gram Parsons&lt;/span&gt;&amp;mdash;each of whom helped shape genres and generations.&lt;/p&gt;&#xD;
&lt;p data-start="2418" data-end="2679"&gt;The Musical Excellence category honors behind-the-scenes legends like songwriter&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Linda Creed&lt;/span&gt;&amp;nbsp;and producers&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Rick Rubin&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Arif Mardin&lt;/span&gt;, and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Jimmy Miller&lt;/span&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="2681" data-end="2911"&gt;And in a nod to television&amp;rsquo;s role in music history,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Ed Sullivan&lt;/span&gt;&amp;nbsp;will receive the Ahmet Ertegun Non-Performer Award for turning his show into a launchpad for some of the biggest acts of the 20th century.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;When and Where&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2934" data-end="3147"&gt;The induction ceremony is set for November 14 at the Peacock Theater in Los Angeles, with a broadcast airing in December on ABC and Disney+. The following year, the event heads back to Cleveland, home of the Hall.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Who Didn&amp;rsquo;t Make the Cut&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3179" data-end="3481"&gt;Not everyone got in this time around. Big names like&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Mariah Carey&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Lauryn Hill&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Shakira&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Pink&lt;/span&gt;, and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;INXS&lt;/span&gt;&amp;nbsp;were among those who missed out for 2026.&lt;/p&gt;&#xD;
&lt;p data-start="3483" data-end="3671" data-is-last-node="" data-is-only-node=""&gt;Still, with such a wide-ranging and influential group of inductees, this year&amp;rsquo;s class proves once again that the Rock Hall is all about honoring music&amp;rsquo;s biggest impact&amp;mdash;no matter the genre.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-14T19:49:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 14th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-14th,-2026/642858951072471503.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-14th,-2026/642858951072471503.html</id>
    <modified>2026-04-14T18:18:00Z</modified>
    <issued>2026-04-14T18:18:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260414"&gt;&lt;img src="/images/blog/showimage041426.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-14T18:18:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 13th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-13th,-2026/-92115884236835592.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-13th,-2026/-92115884236835592.html</id>
    <modified>2026-04-13T17:23:00Z</modified>
    <issued>2026-04-13T17:23:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260413"&gt;&lt;img src="/images/blog/showimage041326.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-13T17:23:00Z</dc:date>
  </entry>
  <entry>
    <title>Artemis II Splashdown: When &amp; How NASA's Lunar Crew Returns to Earth</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Artemis-II-Splashdown:-When--How-NASAs-Lunar-Crew-Returns-to-Earth/382533302736781371.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Artemis-II-Splashdown:-When--How-NASAs-Lunar-Crew-Returns-to-Earth/382533302736781371.html</id>
    <modified>2026-04-10T18:04:00Z</modified>
    <issued>2026-04-10T18:04:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/blognasaartblog.jpg" alt="" width="500" /&gt;Image Credit: NASA on &lt;a href="https://www.youtube.com/watch?v=nfhDuOHMp0A"&gt;YouTube&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Artemis II Splashdown: When &amp;amp; How NASA&amp;rsquo;s Lunar Crew Returns to Earth&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;After a historic journey around the Moon, the crew of&amp;nbsp;Artemis II&amp;nbsp;is officially headed home&amp;mdash;and the final moments of the mission are just as intense as the launch.&lt;/p&gt;&#xD;
&lt;p&gt;Astronauts&amp;nbsp;Reid Wiseman,&amp;nbsp;Victor Glover,&amp;nbsp;Christina Koch, and&amp;nbsp;Jeremy Hansen&amp;nbsp;are expected to splash down in the Pacific Ocean off Southern California at around 8:07 p.m. EDT on Friday, April 10, wrapping up a 10-day, nearly 700,000-miles around the Moon.&lt;/p&gt;&#xD;
&lt;p&gt;Here&amp;rsquo;s everything you need to know about the dramatic return of&amp;nbsp;Orion spacecraft.&lt;/p&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;&lt;br /&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/blogartemissplashdown.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;strong&gt;Splashdown Timeline: Minute-by-Minute&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;The return to Earth is a carefully choreographed sequence&amp;mdash;and every second counts:&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;&lt;strong&gt;7:33 p.m.&lt;/strong&gt;&amp;nbsp;&amp;ndash; The Orion crew module separates from its service module, exposing its heat shield for the fiery reentry through Earth&amp;rsquo;s atmosphere, where temperatures soar to nearly 3,000&amp;deg;F.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;7:37 p.m.&lt;/strong&gt;&amp;nbsp;&amp;ndash; A short engine burn adjusts the capsule&amp;rsquo;s angle, ensuring the heat shield is perfectly aligned for entry.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;7:53 p.m.&lt;/strong&gt;&amp;nbsp;&amp;ndash; Orion hits the upper atmosphere at about 400,000 feet, traveling nearly 35 times the speed of sound. The crew experiences intense G-forces (up to 3.9 Gs), and communication drops during a six-minute blackout caused by plasma buildup.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;8:03 p.m.&lt;/strong&gt;&amp;nbsp;&amp;ndash; Drogue parachutes deploy at about 22,000 feet, stabilizing and slowing the capsule.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;8:04 p.m.&lt;/strong&gt;&amp;nbsp;&amp;ndash; The main parachutes open at 6,000 feet, dramatically reducing speed.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;8:07 p.m.&lt;/strong&gt;&amp;nbsp;&amp;ndash; Splashdown. Orion lands in the Pacific at around 20 mph, completing its journey.&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What Happens After Splashdown?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Once Orion hits the water, recovery teams from&amp;nbsp;NASA&amp;nbsp;and the U.S. military move in quickly.&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;Astronauts are carefully removed from the capsule and placed on an inflatable raft&lt;/li&gt;&#xD;
&lt;li&gt;Helicopters transport them to the recovery ship, the&amp;nbsp;USS John P. Murtha&lt;/li&gt;&#xD;
&lt;li&gt;Within about two hours, the crew is safely aboard the ship&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;From there, it&amp;rsquo;s all about recovery and evaluation. The astronauts undergo medical checks before being flown back to&amp;nbsp;Johnson Space Center&amp;nbsp;in Houston, Texas.&lt;/p&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;A Major Step Toward the Moon (and Beyond)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Artemis II marks a huge milestone&amp;mdash;it&amp;rsquo;s NASA&amp;rsquo;s first crewed mission around the Moon since the&amp;nbsp;Apollo program&amp;nbsp;era. While this mission doesn&amp;rsquo;t land on the lunar surface, it sets the stage for future missions that will.&lt;/p&gt;&#xD;
&lt;p&gt;Now, all eyes are on the Pacific as this next chapter in human space exploration comes full circle&amp;mdash;literally.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Watch NASA explain Artemis II splashdown, from entry to landing:&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-10T18:04:00Z</dc:date>
  </entry>
  <entry>
    <title>Jack Grisham of T.S.O.L. stops by The Heidi and Frank Show</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Jack-Grisham-of-T.S.O.L.-stops-by-The-Heidi-and-Frank-Show/-749398809532306318.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Jack-Grisham-of-T.S.O.L.-stops-by-The-Heidi-and-Frank-Show/-749398809532306318.html</id>
    <modified>2026-04-10T17:54:00Z</modified>
    <issued>2026-04-10T17:54:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p class="p1" style="text-align: center;"&gt;&lt;strong&gt;&lt;img src="/images/blog/JackGrisham041026.jpg" alt="" width="500" /&gt;&lt;/strong&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;div class="p2" style="text-align: center;"&gt;&#xD;
&lt;p class="p2"&gt;&lt;a&gt;Jack Grisham&lt;/a&gt;&lt;span&gt;&amp;nbsp;of&amp;nbsp;&lt;/span&gt;T.S.O.L.&lt;span&gt;&amp;nbsp;has released a new single. The band is called&amp;nbsp;&lt;/span&gt;&lt;a&gt;Jack Grisham and the Life Undone&lt;/a&gt;&lt;span&gt;&amp;nbsp;and they will release a debut LP on July 10 via Lost in Berlin Records.&lt;br /&gt;&lt;br /&gt;Listen to Jack on the Heidi and Frank show:&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div class="p2" style="text-align: center;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;center&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://omny.fm/shows/frosty-heidi-and-frank-morning-show-1/heidi-and-frank-with-guest-jack-grisham/embed?media=audio&amp;amp;size=square&amp;amp;style=cover" allow="autoplay; clipboard-write; fullscreen" allowfullscreen="" frameborder="0" title=" Heidi and Frank with guest Jack Grisham "&gt;&lt;/iframe&gt;&lt;/span&gt;&lt;/center&gt;&lt;center&gt;&lt;br /&gt;&lt;span&gt;The album was recorded with Lars Triesch of Berlin. You can hear "Pieces of the sun" below.&lt;/span&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-10T17:54:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 10th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-10th,-2026/-392265036490292520.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-10th,-2026/-392265036490292520.html</id>
    <modified>2026-04-10T17:15:00Z</modified>
    <issued>2026-04-10T17:15:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260410"&gt;&lt;img src="/images/blog/showimage041026.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-10T17:15:00Z</dc:date>
  </entry>
  <entry>
    <title>Stay Or Go Friday April 10th 2025: Alibis</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-April-10th-2025:-Alibis/-431407129198333966.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-April-10th-2025:-Alibis/-431407129198333966.html</id>
    <modified>2026-04-10T16:00:00Z</modified>
    <issued>2026-04-10T16:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img src="/images/blog/SOG_Alibis.jpeg" alt="" width="500" /&gt;&lt;/p&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;br /&gt;Alibis was born out of the need to channel chaos into art. An unflinching pursuit of sound that tells the truth, no matter how dark or beautiful it may be. The project began with Rainy Dayz, a California native with a foundation in Opera, Piano and Theatre. Those classical roots fused with her love for rock, electronic and pop, forming the backbone of her songwriting. Untamed melodies, unapologetic lyrics and dramatic instrumentation. What began as Rainy&amp;rsquo;s solo project soon demanded expansion. Enter Kris Ferris, a guitarist whose metal infused sensibilities brought a heavier edge to Rainy&amp;rsquo;s cinematic vision. His dark, robust riffs intertwined seamlessly with her soaring vocals and melancholic progressions, forging the tension driven chemistry that defines Alibis&amp;rsquo; sound. Together, their sound became a storm and carved a distinct sonic identity. Alibis is an experience to be felt more than heard and stays with you long after the music stops.&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;br /&gt;Check out their latest EP &amp;ldquo;Damn Love&amp;rdquo; and get ready for some new music this summer! They will also be playing Stages in Santa Ana May 31&lt;sup&gt;st&lt;/sup&gt;.come out!&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;Rainy Dayz&amp;nbsp;- Singer/Songwriter/Keys&lt;br /&gt;Kris Ferris - Guitarist/Songwriter&lt;/p&gt;&#xD;
&lt;p align="center"&gt;&lt;br /&gt;Instagram:&amp;nbsp;&lt;a href="https://www.instagram.com/alibis_official"&gt;@alibis_official&lt;/a&gt;&lt;br /&gt;Youtube: &lt;a href="https://www.youtube.com/@Alibis-Official"&gt;@Alibis-Official&lt;/a&gt;&lt;br /&gt;TikTok: &lt;a href="https://www.tiktok.com/@alibis_official"&gt;@alibis_official&lt;/a&gt;&lt;br /&gt;Twitter:&amp;nbsp;&lt;a href="https://x.com/rainyterrell?s=21&amp;amp;t=FVPlJGZq_SxyZnzWdQP9fg"&gt;@rainyterrell&lt;/a&gt;&lt;br /&gt;Spotify:&amp;nbsp;&lt;a href="https://open.spotify.com/track/1wG3xqEPhtBFvvd5tigD0S?si=3fc6e36d312747d3"&gt;Alibis&lt;/a&gt;&lt;br /&gt;Website:&amp;nbsp;&lt;a href="https://www.alibismusic.com"&gt;www.alibismusic.com&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;a href="https://www.heidiandfrank.com/f/stayorgo"&gt;VOTE HERE&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-10T16:00:00Z</dc:date>
  </entry>
  <entry>
    <title>LA28 Faces Backlash Over $5,000 Olympic Ticket Prices</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/LA28-Faces-Backlash-Over-$5,000-Olympic-Ticket-Prices/246700026289283037.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/LA28-Faces-Backlash-Over-$5,000-Olympic-Ticket-Prices/246700026289283037.html</id>
    <modified>2026-04-09T18:42:00Z</modified>
    <issued>2026-04-09T18:42:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p&gt;&lt;strong&gt;LA28 Faces Backlash Over $5,000 Olympic Ticket Prices&amp;mdash;Here&amp;rsquo;s What&amp;rsquo;s Really Going On&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="155" data-end="464"&gt;Los Angeles is gearing up to host the 2028 Summer Olympics, but excitement over ticket sales is quickly being overshadowed by frustration. As global ticket sales officially opened today, many local fans are voicing concerns over sky-high prices and limited availability&amp;mdash;despite promises of affordable options.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Sticker Shock Hits Southern California&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="510" data-end="755"&gt;Leading up to the global ticket release, organizers for LA28 promoted accessibility, even offering hundreds of thousands of tickets priced at just $28 during a locals-only presale. But for many fans, those deals were nearly impossible to secure.&lt;/p&gt;&#xD;
&lt;p data-start="757" data-end="1023"&gt;Now, with the first global sales phase&amp;mdash;known as &amp;ldquo;Drop 1&amp;rdquo;&amp;mdash;underway, complaints are pouring in. Fans browsing the site report seeing mostly premium seats, especially for high-demand events like the Opening and Closing Ceremonies, with prices soaring to $5,000 or more.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Why Are Tickets So Expensive?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1060" data-end="1146"&gt;According to LA28 officials, the issue isn&amp;rsquo;t a lack of affordable tickets&amp;mdash;it&amp;rsquo;s demand.&lt;/p&gt;&#xD;
&lt;p data-start="1148" data-end="1461"&gt;Allison Katz Mayfield, Senior VP of Revenue for LA28, explained that local buyers were given early access to the widest selection of tickets, and the lowest-priced options sold out quickly. Importantly, no new inventory was added for the global release, meaning international buyers are competing for what&amp;rsquo;s left.&lt;/p&gt;&#xD;
&lt;p data-start="1463" data-end="1602"&gt;Organizers say about 30% of remaining tickets are still priced under $200, but those options may be limited or tied to less popular events.&lt;/p&gt;&#xD;
&lt;p data-start="1604" data-end="1744"&gt;Adding to the cost, ticket prices include a 24% service fee, which covers operational expenses like payment processing and customer support.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What Fans Can Expect Moving Forward&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1787" data-end="1839"&gt;If you missed out this time, you&amp;rsquo;re not out of luck.&lt;/p&gt;&#xD;
&lt;p data-start="1841" data-end="2062"&gt;The current &amp;ldquo;Drop 1&amp;rdquo; window runs through April 19, and fans who weren&amp;rsquo;t selected are automatically entered into future ticket releases later this year. Additional opportunities&amp;mdash;including resale options&amp;mdash;are on the horizon:&lt;/p&gt;&#xD;
&lt;ul data-start="2064" data-end="2273"&gt;&#xD;
&lt;li data-section-id="3z9mon" data-start="2064" data-end="2119"&gt;&lt;strong data-start="2066" data-end="2080"&gt;Late 2026:&lt;/strong&gt;&amp;nbsp;More ticket drops with new inventory&lt;/li&gt;&#xD;
&lt;li data-section-id="1lr8y6k" data-start="2120" data-end="2167"&gt;&lt;strong data-start="2122" data-end="2131"&gt;2027:&lt;/strong&gt;&amp;nbsp;Official resale platform launches&lt;/li&gt;&#xD;
&lt;li data-section-id="3m5gja" data-start="2168" data-end="2210"&gt;&lt;strong data-start="2170" data-end="2179"&gt;2027:&lt;/strong&gt;&amp;nbsp;Paralympic ticket draw opens&lt;/li&gt;&#xD;
&lt;li data-section-id="199psoy" data-start="2211" data-end="2273"&gt;&lt;strong data-start="2213" data-end="2231"&gt;July 14, 2028:&lt;/strong&gt;&amp;nbsp;Opening Ceremony kicks off in Inglewood&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Tips for Getting Tickets Without Breaking the Bank&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2331" data-end="2407"&gt;If you&amp;rsquo;re still hoping to attend the Games, here are a few smart strategies:&lt;/p&gt;&#xD;
&lt;ul data-start="2409" data-end="2808"&gt;&#xD;
&lt;li data-section-id="y8x84c" data-start="2409" data-end="2487"&gt;&lt;strong data-start="2411" data-end="2441"&gt;Check your email regularly&lt;/strong&gt;&amp;nbsp;for ticket access windows if you registered&lt;/li&gt;&#xD;
&lt;li data-section-id="y37pih" data-start="2488" data-end="2553"&gt;&lt;strong data-start="2490" data-end="2512"&gt;Use ticket filters&lt;/strong&gt;&amp;nbsp;to find standard (non-premium) pricing&lt;/li&gt;&#xD;
&lt;li data-section-id="1y3kxmo" data-start="2554" data-end="2641"&gt;&lt;strong data-start="2556" data-end="2571"&gt;Be flexible&lt;/strong&gt;&amp;mdash;less popular sports often have better availability and lower prices&lt;/li&gt;&#xD;
&lt;li data-section-id="1cnw5dz" data-start="2642" data-end="2730"&gt;&lt;strong data-start="2644" data-end="2674"&gt;Avoid resale sites for now&lt;/strong&gt;&amp;mdash;tickets on third-party platforms are not verified yet&lt;/li&gt;&#xD;
&lt;li data-section-id="jlqytx" data-start="2731" data-end="2808"&gt;&lt;strong data-start="2733" data-end="2761"&gt;Consider the Paralympics&lt;/strong&gt;&amp;nbsp;for more affordable, family-friendly options&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The Bottom Line&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2831" data-end="3114"&gt;While LA28 organizers insist that affordable tickets do exist, the reality for many fans has been a tough mix of high demand and limited supply. For now, patience&amp;mdash;and a bit of flexibility&amp;mdash;may be the best strategy for anyone hoping to be part of the Olympic experience in Los Angeles.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-09T18:42:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 9th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-9th,-2026/594353024313759813.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-9th,-2026/594353024313759813.html</id>
    <modified>2026-04-09T17:37:00Z</modified>
    <issued>2026-04-09T17:37:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260409"&gt;&lt;img src="/images/blog/showimage040926.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-09T17:37:00Z</dc:date>
  </entry>
  <entry>
    <title>The Movie Reviews Trailers</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-788424959131820665.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-788424959131820665.html</id>
    <modified>2026-04-09T13:00:00Z</modified>
    <issued>2026-04-09T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/09kuFgvohIU?si=bh7USTUCiEL-oCHP" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/mc6L502Ukb4?si=bzZCoVrnZLoy4GyN" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/mv2iYGYSUtY?si=1yeMw9Lo32K-gZvM" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="400" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-09T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 8th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-8th,-2026/755624231950668610.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-8th,-2026/755624231950668610.html</id>
    <modified>2026-04-08T17:24:00Z</modified>
    <issued>2026-04-08T17:24:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260408"&gt;&lt;img src="/images/blog/showimage040826.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-08T17:24:00Z</dc:date>
  </entry>
  <entry>
    <title>Is Tipping Fatigue Actually a Thing? New Report Says Not Really</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Is-Tipping-Fatigue-Actually-a-Thing-New-Report-Says-Not-Really/901186063483855027.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Is-Tipping-Fatigue-Actually-a-Thing-New-Report-Says-Not-Really/901186063483855027.html</id>
    <modified>2026-04-07T19:40:00Z</modified>
    <issued>2026-04-07T19:40:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="70" data-end="330"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/blogtippingfatigue.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;If it feels like you&amp;rsquo;re being asked to tip everywhere these days, you&amp;rsquo;re not alone. From coffee counters to takeout screens, tipping prompts seem unavoidable. But despite the growing complaints, a new report suggests Americans aren&amp;rsquo;t actually tipping any less.&lt;/p&gt;&#xD;
&lt;p data-start="332" data-end="363"&gt;&lt;strong data-start="332" data-end="363"&gt;So, what&amp;rsquo;s really going on?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="365" data-end="614"&gt;According to recent data from restaurant tech company Toast, tipping habits have stayed surprisingly steady. In the final three months of last year, the average tip percentage didn&amp;rsquo;t budge&amp;mdash;and it hasn&amp;rsquo;t changed much at all over the past seven years.&lt;/p&gt;&#xD;
&lt;p data-start="616" data-end="657"&gt;&lt;strong data-start="616" data-end="657"&gt;Where people tip the most (and least)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="659" data-end="786"&gt;While overall tipping behavior is consistent nationwide, where you live can make a big difference in how much you leave behind.&lt;/p&gt;&#xD;
&lt;ul data-start="788" data-end="1036"&gt;&#xD;
&lt;li data-section-id="133ke3d" data-start="788" data-end="927"&gt;&lt;strong data-start="790" data-end="802"&gt;Delaware&lt;/strong&gt;&amp;nbsp;takes the top spot as the most generous state overall, leading in both total tipping and tips at full-service restaurants.&lt;/li&gt;&#xD;
&lt;li data-section-id="ugcl6k" data-start="928" data-end="1036"&gt;When it comes to quick-service spots,&amp;nbsp;&lt;strong data-start="968" data-end="985"&gt;West Virginia&lt;/strong&gt;&amp;nbsp;comes out on top, with&amp;nbsp;&lt;strong data-start="1009" data-end="1020"&gt;Wyoming&lt;/strong&gt;&amp;nbsp;not far behind.&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1038" data-end="1055"&gt;On the flip side:&lt;/p&gt;&#xD;
&lt;ul data-start="1057" data-end="1357"&gt;&#xD;
&lt;li data-section-id="tr85lo" data-start="1057" data-end="1195"&gt;&lt;strong data-start="1059" data-end="1073"&gt;California&lt;/strong&gt;&amp;nbsp;ranks last in total tipping and at full-service restaurants, trailing most states by more than a full percentage point.&lt;/li&gt;&#xD;
&lt;li data-section-id="1ak178h" data-start="1196" data-end="1272"&gt;&lt;strong data-start="1198" data-end="1212"&gt;New Jersey&lt;/strong&gt;&amp;nbsp;lands at the bottom for quick-service restaurant tipping.&lt;/li&gt;&#xD;
&lt;li data-section-id="1yuzlcq" data-start="1273" data-end="1357"&gt;&lt;strong data-start="1275" data-end="1289"&gt;Washington&lt;/strong&gt;&amp;nbsp;is the only other state dipping below the 18% average tipping mark.&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1359" data-end="1389"&gt;&lt;strong data-start="1359" data-end="1389"&gt;The numbers tell the story&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1391" data-end="1601"&gt;Tipping at full-service restaurants has remained remarkably stable, sitting at about&amp;nbsp;&lt;strong data-start="1476" data-end="1485"&gt;19.2%&lt;/strong&gt;. Since 2018, it&amp;rsquo;s barely moved&amp;mdash;never dropping below 19.1% or rising above the 19.8% peak seen during 2020 and 2021.&lt;/p&gt;&#xD;
&lt;p data-start="1603" data-end="1735"&gt;Quick-service tipping is currently at its lowest point in that same timeframe, but even that number has held steady for over a year.&lt;/p&gt;&#xD;
&lt;p data-start="1737" data-end="1770"&gt;&lt;strong data-start="1737" data-end="1770"&gt;What about &amp;ldquo;tipping fatigue&amp;rdquo;?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1772" data-end="1984"&gt;Even though many customers say they&amp;rsquo;re tired of constant tip requests, the data doesn&amp;rsquo;t show a major shift in behavior&amp;mdash;at least not yet. People may be annoyed, but they&amp;rsquo;re still tipping at roughly the same rates.&lt;/p&gt;&#xD;
&lt;p data-start="1986" data-end="2014"&gt;&lt;strong data-start="1986" data-end="2014"&gt;A quick note on the data&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2016" data-end="2214"&gt;The report is based on digital and card payments made through Toast&amp;rsquo;s system during the last quarter of the year. That means cash tips weren&amp;rsquo;t included, which could slightly impact the full picture.&lt;/p&gt;&#xD;
&lt;p data-start="2216" data-end="2231"&gt;&lt;strong data-start="2216" data-end="2231"&gt;Bottom line&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2233" data-end="2376" data-is-last-node="" data-is-only-node=""&gt;Tipping fatigue might feel real&amp;mdash;but when it comes to actual dollars and percentages, Americans are staying pretty consistent. At least for now.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-07T19:40:00Z</dc:date>
  </entry>
  <entry>
    <title>Gareth Reynolds stops by The Heidi and Frank Show</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Gareth-Reynolds-stops-by-The-Heidi-and-Frank-Show/43840075845610967.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Gareth-Reynolds-stops-by-The-Heidi-and-Frank-Show/43840075845610967.html</id>
    <modified>2026-04-07T18:53:00Z</modified>
    <issued>2026-04-07T18:53:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p class="p1" style="text-align: center;"&gt;&lt;strong&gt;&lt;img src="/images/blog/GarethReynolds040726.jpg" alt="" width="500" /&gt;&lt;/strong&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;div class="p2" style="text-align: center;"&gt;&#xD;
&lt;p class="p2"&gt;Gareth Reynolds&amp;nbsp;has a new&lt;strong&gt;&amp;nbsp;talk show debuting on Youtube,&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Almost Live with Gareth Reynolds | Coming 4.15.26&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="p2"&gt;He is currently on a stand up Tour,&lt;/p&gt;&#xD;
&lt;p class="p3"&gt;Gareth is best known as the co-host of the hit podcast&amp;nbsp;&lt;em&gt;We&amp;rsquo;re Here to Help&lt;/em&gt;&amp;nbsp;with Jake Johnson &amp;mdash; a fast-rising advice show that regularly charts in Spotify&amp;rsquo;s Top 10&lt;/p&gt;&#xD;
&lt;p class="p3"&gt;and made history as&amp;nbsp;&lt;strong&gt;the first podcast to stream on Hulu&lt;/strong&gt;.&lt;/p&gt;&#xD;
&lt;p class="p3"&gt;He also co-hosts&amp;nbsp;&lt;em&gt;The Dollop&lt;/em&gt;&amp;nbsp;alongside Dave Anthony, which garners more than 5&lt;/p&gt;&#xD;
&lt;p class="p3"&gt;million downloads monthly, sells out live shows globally, and has built one of the&lt;/p&gt;&#xD;
&lt;p class="p3"&gt;most loyal fanbases in podcasting.&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div class="p2" style="text-align: center;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;center&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://omny.fm/shows/frosty-heidi-and-frank-morning-show-1/heidi-and-frank-with-guest-gareth-reynolds/embed?media=audio&amp;amp;size=square&amp;amp;style=cover" allow="autoplay; clipboard-write; fullscreen" allowfullscreen="" frameborder="0" title="Heidi and Frank with guest Gareth Reynolds"&gt;&lt;/iframe&gt;&lt;/span&gt;&lt;/center&gt;&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;br /&gt;&lt;br /&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-07T18:53:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 7th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-7th,-2026/-632938321920820354.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-7th,-2026/-632938321920820354.html</id>
    <modified>2026-04-07T17:48:00Z</modified>
    <issued>2026-04-07T17:48:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260407"&gt;&lt;img src="/images/blog/showimage040726.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-07T17:48:00Z</dc:date>
  </entry>
  <entry>
    <title>Bruce Jingles Special "His Mother's Son" on Amazon Prime Friday April 10th</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Bruce-Jingles-Special-His-Mothers-Son-on-Amazon-Prime-Friday-April-10th/-448011388768988343.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Bruce-Jingles-Special-His-Mothers-Son-on-Amazon-Prime-Friday-April-10th/-448011388768988343.html</id>
    <modified>2026-04-06T18:28:00Z</modified>
    <issued>2026-04-06T18:28:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p class="p1" style="text-align: center;"&gt;&lt;strong&gt;&lt;img src="/images/blog/brucejinglesspecial041026.jpg" alt="" width="500" /&gt;&lt;/strong&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;div class="p2" style="text-align: center;"&gt;Comedian Bruce Jingles stop by the show to talk about his new special "His Mother's Son" on Amazon Prime Friday April 10th. Go check it out!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&#xD;
&lt;div class="p2" style="text-align: center;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;center&gt;&lt;iframe width="560" height="315" src="https://omny.fm/shows/frosty-heidi-and-frank-morning-show-1/heidi-and-frank-with-guest-bruce-jingles/embed?media=audio&amp;amp;size=square&amp;amp;style=cover" allow="autoplay; clipboard-write; fullscreen" allowfullscreen="" frameborder="0" title="Heidi and Frank with guest Bruce Jingles  "&gt;&lt;/iframe&gt;&lt;/center&gt;&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;br /&gt;&lt;br /&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-06T18:28:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 6th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-6th,-2026/-510167650229005705.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-6th,-2026/-510167650229005705.html</id>
    <modified>2026-04-06T18:19:00Z</modified>
    <issued>2026-04-06T18:19:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260406"&gt;&lt;img src="/images/blog/showimage040626.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-06T18:19:00Z</dc:date>
  </entry>
  <entry>
    <title>Pure Chaos, Zero Damage: Golden Retriever Discovers Bubbles and Completely Loses It</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Pure-Chaos,-Zero-Damage:-Golden-Retriever-Discovers-Bubbles-and-Completely-Loses-It/649710151471216640.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Pure-Chaos,-Zero-Damage:-Golden-Retriever-Discovers-Bubbles-and-Completely-Loses-It/649710151471216640.html</id>
    <modified>2026-04-03T18:38:00Z</modified>
    <issued>2026-04-03T18:38:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;" data-start="0" data-end="108"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/blogdogbubbles.png" alt="" width="500" /&gt;Image Credit: @zebbythegolden TikTok&lt;/p&gt;&#xD;
&lt;p data-start="0" data-end="108"&gt;&lt;br /&gt;&lt;br /&gt;Sometimes the simplest things bring the biggest joy&amp;mdash;and that goes for dogs just as much as it does for kids.&lt;/p&gt;&#xD;
&lt;p data-start="110" data-end="434"&gt;One golden retriever named Zebby is going viral after discovering the magic of bubbles, and his reaction is pure, chaotic happiness. In a now-popular TikTok clip, captioned &amp;ldquo;POV my dog discovers bubbles,&amp;rdquo; Zebby stands in the yard, eyes locked in, waiting for the next wave to float his way. The moment they do, it&amp;rsquo;s game on.&lt;/p&gt;&#xD;
&lt;p data-start="436" data-end="769"&gt;With the high-energy &amp;ldquo;Jackass&amp;rdquo; theme blasting in the background, Zebby leaps into action&amp;mdash;snapping, chomping, and bouncing around as he tries to pop every single bubble in sight. His enthusiasm is unmatched, and honestly, a little contagious. You can&amp;rsquo;t help but laugh as he gives it his all, even if his success rate is&amp;hellip; questionable.&lt;/p&gt;&#xD;
&lt;p data-start="771" data-end="941"&gt;And in case you&amp;rsquo;re wondering why he&amp;rsquo;s so invested in chasing soapy spheres, there&amp;rsquo;s a twist: the bubbles are peanut butter-flavored. Suddenly, it all makes perfect sense.&lt;/p&gt;&#xD;
&lt;p data-start="943" data-end="1216"&gt;Viewers flooded the comments, instantly charmed by Zebby&amp;rsquo;s all-in approach. One person perfectly summed it up with, &amp;ldquo;100% attack, 0% damage,&amp;rdquo; while others shared that their own dogs are just as obsessed&amp;mdash;or that they&amp;rsquo;re now inspired to grab a bottle of bubbles and find out.&lt;/p&gt;&#xD;
&lt;p data-start="1218" data-end="1344" data-is-last-node="" data-is-only-node=""&gt;Moral of the story? Whether you&amp;rsquo;ve got kids or pets, bubbles are still undefeated when it comes to easy, joyful entertainment.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-03T18:38:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 3rd, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-3rd,-2026/-98762130132737010.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-3rd,-2026/-98762130132737010.html</id>
    <modified>2026-04-03T17:20:00Z</modified>
    <issued>2026-04-03T17:20:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260403"&gt;&lt;img src="/images/blog/showimage040326.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-03T17:20:00Z</dc:date>
  </entry>
  <entry>
    <title>Stay Or Go Friday April 3rd 2025: Ryatt</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-April-3rd-2025:-Ryatt/208875317789243616.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-April-3rd-2025:-Ryatt/208875317789243616.html</id>
    <modified>2026-04-03T16:00:00Z</modified>
    <issued>2026-04-03T16:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img src="/images/blog/SOG_Ryatt.jpg" alt="" width="500" /&gt;&lt;/p&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;Ryatt was formed in North Hollywood, California in 2016 by Rob Cruz (Samala Chumash from Santa Ynez Reservation). The band has put out four EP&amp;rsquo;s and multiple singles, and their fifth EP will be released later this year.&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;Their new EP features Rob Cruz (vocals,guitar) with founding member Charles Wiley (drums, percussion, organ, piano) along with a number of other guest musicians. Ryatt has been honored to have Darryl Swan mix and master all of their music.&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;Rob Cruz - Vocals / Guitar&lt;br /&gt;Charles Wiley - Drums / Percussion / Piano / Organ&lt;/p&gt;&#xD;
&lt;p align="center"&gt;&amp;nbsp;Twitter:&amp;nbsp;&lt;a href="https://x.com/Ryatt_Band"&gt;@Ryatt_Band&lt;/a&gt;&lt;br /&gt;Facebook: &lt;a href="https://www.facebook.com/ryattband"&gt;Ryatt Band&lt;/a&gt;&lt;br /&gt;TikTok:&amp;nbsp;&lt;a href="https://www.tiktok.com/@ryatt_official"&gt;@ryatt_official&lt;/a&gt;&lt;br /&gt;Instagram: &lt;a href="https://www.instagram.com/ryatt_official"&gt;@Ryatt_official&lt;/a&gt;&lt;br /&gt;YouTube: &lt;a href="https://www.youtube.com/@ryatt_official"&gt;@Ryatt_official&lt;/a&gt;&lt;br /&gt;Website: &lt;a href="https://www.ryattmusic.com"&gt;www.ryattmusic.com&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;br /&gt; &amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;a href="https://www.heidiandfrank.com/f/stayorgo"&gt;VOTE HERE&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-03T16:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Houston, We Have a... Bathroom Problem: Artemis II Crew Tackles Toilet Trouble in Space</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Houston,-We-Have-a...-Bathroom-Problem:-Artemis-II-Crew-Tackles-Toilet-Trouble-in-Space/287045024218134009.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Houston,-We-Have-a...-Bathroom-Problem:-Artemis-II-Crew-Tackles-Toilet-Trouble-in-Space/287045024218134009.html</id>
    <modified>2026-04-02T19:29:00Z</modified>
    <issued>2026-04-02T19:29:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;" data-start="91" data-end="403"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/BlogAstroPoop.png" alt="" width="500" /&gt;Image Credit: &lt;a href="https://x.com/_Testflight_/status/2039571467365757347?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2039571467365757347%7Ctwgr%5E8f6ec59ad4b5c50f5033925199d36a82f4107cc9%7Ctwcon%5Es1_&amp;amp;ref_url=https%3A%2F%2Fwww.telegraph.co.uk%2Fnews%2F2026%2F04%2F02%2Fnasa-astronauts-face-toilet-trouble-after-take-off%2F"&gt;@_Testflight_&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p data-start="405" data-end="485"&gt;&lt;span&gt;Space missions are built around precision, preparation, and problem-solving&amp;mdash;but sometimes, even the most advanced technology can run into very human issues. Just ask the astronauts aboard NASA&amp;rsquo;s Artemis II mission, who found themselves dealing with an unexpected challenge shortly after liftoff: a broken toilet.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Not exactly the kind of headline you expect from a historic journey to the Moon.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;A Rough Start&amp;hellip; and a Long Wait&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="523" data-end="853"&gt;Shortly after launch aboard the Orion spacecraft, a malfunction in the toilet&amp;rsquo;s control system&amp;mdash;specifically a faulty fan&amp;mdash;left the crew without a working restroom. For the first six hours of the mission, astronauts had to hold it, with at least one crew member resorting to a NASA-approved backup solution: a specialized waste bag.&lt;/p&gt;&#xD;
&lt;p data-start="855" data-end="896"&gt;Not glamorous, but in space, you make do.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Meet the &amp;ldquo;Space Plumber&amp;rdquo;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="928" data-end="1229"&gt;As the spacecraft continued its journey, astronaut Christina Koch stepped into an unexpected role: onboard plumber. Working closely with mission control in Houston, she carefully disassembled parts of the system and followed troubleshooting steps&amp;mdash;including the classic &amp;ldquo;turn it off and back on again.&amp;rdquo;&lt;/p&gt;&#xD;
&lt;p data-start="1231" data-end="1386"&gt;After hours of effort, the fix worked. Mission control finally gave the green light: the toilet was back in action just in time for the crew&amp;rsquo;s rest period.&lt;/p&gt;&#xD;
&lt;p style="text-align: center;" data-start="1388" data-end="1410"&gt;Cue collective relief.&lt;br /&gt;&lt;br /&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/ImageCanadianSpaceAgency.jpeg" alt="" width="500" /&gt;&lt;span&gt;Image: Canadian SpaceAgency&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Why Space Toilets Are So Complicated&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1454" data-end="1720"&gt;Using the bathroom in space is no simple task. Without gravity, everything depends on airflow and careful positioning. NASA&amp;rsquo;s high-tech &amp;ldquo;universal waste management system&amp;rdquo;&amp;mdash;which has cost over $17 million to develop&amp;mdash;uses suction to guide waste into sealed containers.&lt;/p&gt;&#xD;
&lt;p data-start="1722" data-end="1797"&gt;Astronauts even strap themselves in place to avoid&amp;hellip; well, floating mishaps.&lt;/p&gt;&#xD;
&lt;p data-start="1799" data-end="2069"&gt;Despite the system&amp;rsquo;s sophistication, space toilets have a long history of quirks. Back during the Apollo era, astronauts didn&amp;rsquo;t have toilets at all&amp;mdash;just plastic bags. One infamous moment from Apollo 10 involved a rogue floating&amp;hellip; object that required immediate attention.&lt;/p&gt;&#xD;
&lt;p data-start="2071" data-end="2110"&gt;So, in many ways, things have improved.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Life Inside Orion&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2135" data-end="2349"&gt;The Orion capsule itself isn&amp;rsquo;t exactly spacious&amp;mdash;roughly the size of two SUVs&amp;mdash;so privacy is hard to come by. Canadian astronaut Jeremy Hansen joked that the bathroom is the one place crew members can truly be alone.&lt;/p&gt;&#xD;
&lt;p data-start="2351" data-end="2376"&gt;When it works, of course.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;More Than Just Bathroom Issues&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2414" data-end="2630"&gt;The toilet hiccup wasn&amp;rsquo;t the only challenge. The crew also dealt with minor technical issues, including a stuck valve, electronic glitches, and even trouble locating their sleepwear&amp;mdash;referred to as &amp;ldquo;comfort garments.&amp;rdquo;&lt;/p&gt;&#xD;
&lt;p data-start="2632" data-end="2809"&gt;At one point, Commander Reid Wiseman even needed help troubleshooting a device issue&amp;hellip; including an Outlook email problem. Yes, even in deep space, tech support is still a thing.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Eyes on the Bigger Mission&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2843" data-end="3087"&gt;Despite the early bumps, Artemis II is a major move forward. The 10-day mission will send astronauts around the far side of the Moon&amp;mdash;farther than humans have traveled in decades&amp;mdash;testing critical systems ahead of a planned lunar landing in 2028.&lt;/p&gt;&#xD;
&lt;p data-start="3089" data-end="3184"&gt;The mission represents NASA&amp;rsquo;s renewed push to establish a long-term human presence on the Moon.&lt;/p&gt;&#xD;
&lt;p data-start="3186" data-end="3318"&gt;And while a broken toilet might seem like a small hiccup, it&amp;rsquo;s a reminder of just how complex&amp;mdash;and unpredictable&amp;mdash;space travel can be.&lt;/p&gt;&#xD;
&lt;p data-start="3320" data-end="3448" data-is-last-node="" data-is-only-node=""&gt;Because even when you&amp;rsquo;re heading hundreds of thousands of miles into space&amp;hellip; sometimes the biggest problem is still the bathroom.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-02T19:29:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 2nd, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-2nd,-2026/795540239547756922.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-2nd,-2026/795540239547756922.html</id>
    <modified>2026-04-02T17:21:00Z</modified>
    <issued>2026-04-02T17:21:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260402"&gt;&lt;img src="/images/blog/showimage040226.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-02T17:21:00Z</dc:date>
  </entry>
  <entry>
    <title>The Movie Reviews Trailers</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/408394638115911509.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/408394638115911509.html</id>
    <modified>2026-04-02T13:00:00Z</modified>
    <issued>2026-04-02T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/LX9kXRRJlPw?si=E3fzhGxBLDE0ph1c" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/6zmKcUa4Xxk?si=A7CTIdqsVtR27rtg" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/r3fIf8RnxBs?si=-0m8-AbBGzCNL22n" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="400" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-02T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 1st, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-1st,-2026/304943454395383940.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-1st,-2026/304943454395383940.html</id>
    <modified>2026-04-01T17:30:00Z</modified>
    <issued>2026-04-01T17:30:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260401"&gt;&lt;img src="/images/blog/showimage040126.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-01T17:30:00Z</dc:date>
  </entry>
  <entry>
    <title>Frank Caliendo Performing in Southern California - Get Tickets Here</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Frank-Caliendo-Performing-in-Southern-California---Get-Tickets-Here/-839988962590140131.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Frank-Caliendo-Performing-in-Southern-California---Get-Tickets-Here/-839988962590140131.html</id>
    <modified>2026-04-01T16:00:00Z</modified>
    <issued>2026-04-01T16:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p class="p1" style="text-align: center;"&gt;&lt;strong&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/TicketsFrankCaliendo.jpg" alt="" width="500" /&gt;&lt;/strong&gt;Image Credit: ticketweb.com&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;div class="p2" style="text-align: center;"&gt;Frank Caliendo is performing his stand up comedy act in Southern California. &lt;br /&gt;&lt;br /&gt;Wednesday April 1st at the Irvine Improv or Friday April 3rd at the Oxnard Levity Live. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Looking to get tickets?&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;Irvine Improv - April 1st&lt;/strong&gt;&lt;/div&gt;&#xD;
&lt;div class="p2" style="text-align: center;"&gt;Ticket link:&amp;nbsp;&lt;a href="https://www.ticketweb.com/event/frank-caliendo-irvine-improv-tickets/14106134?utm_medium=affiliate&amp;amp;utm_source=5128861-++Google+Events&amp;amp;source=ea"&gt;Get Tickets Here&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;div class="p2" style="text-align: center;"&gt;&lt;strong&gt;Oxnard Levity Live - April 3rd&lt;/strong&gt;&lt;/div&gt;&#xD;
&lt;div class="p2" style="text-align: center;"&gt;Ticket link:&amp;nbsp;&lt;a href="https://www.ticketweb.com/event/frank-caliendo-oxnard-levity-live-tickets/14106124?utm_medium=affiliate&amp;amp;utm_source=5128861-++Google+Events&amp;amp;source=ea"&gt;Get Tickets Here&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-01T16:00:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank VIP Giveback Giveaway for the Month of March</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-VIP-Giveback-Giveaway-for-the-Month-of-March/-622023174125698092.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-VIP-Giveback-Giveaway-for-the-Month-of-March/-622023174125698092.html</id>
    <modified>2026-04-01T06:59:00Z</modified>
    <issued>2026-04-01T06:59:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/March2026GBGASLIPERBLOG.jpg" alt="" width="600" /&gt;&amp;nbsp;&lt;br /&gt;As a thank you for being a HF VIP member, you are automatically enter into our monthly Giveback Giveaway. If you haven't signed up, become a member in the month of March for your chance to win the prize.&lt;br /&gt;&lt;br /&gt;On April 1st, 2026, one lucky VIP will win a $250 gift card to Sports Basement.&lt;/p&gt;&#xD;
&lt;p&gt;Whether you&amp;rsquo;re looking to buy the latest 2026 skis and boards or you need a premium rental for your next trip, they have the best selection in SoCal. And for everyone in the LA area, it&amp;rsquo;s now easier than ever&amp;mdash;their&amp;nbsp;brand-new Hawthorne store&amp;nbsp;is officially open, bringing Sports Basement even closer to the heart of LA.&lt;/p&gt;&#xD;
&lt;p&gt;Get to the new Hawthorne store or your local Sports Basement today. &lt;br /&gt;&lt;br /&gt;Sports Basement - Best Brands, Best Prices, and Now-&amp;nbsp; Right In Our Backyard.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;a href="https://shop.sportsbasement.com/blogs/stores"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/SportsBasementLocs.jpg" alt="" width="700" /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-01T06:59:00Z</dc:date>
  </entry>
  <entry>
    <title>LA28 Olympics Tickets Are Almost Here - Here's How to Get Yours First</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/LA28-Olympics-Tickets-Are-Almost-Here---Heres-How-to-Get-Yours-First/-403784778249639583.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/LA28-Olympics-Tickets-Are-Almost-Here---Heres-How-to-Get-Yours-First/-403784778249639583.html</id>
    <modified>2026-03-31T18:18:00Z</modified>
    <issued>2026-03-31T18:18:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p&gt;&lt;strong&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/SummerOlympicTicketsImage.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;LA28 Olympics Tickets Are Almost Here &amp;mdash; Here&amp;rsquo;s How to Get Yours First&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="176" data-end="292"&gt;If you&amp;rsquo;ve been dreaming about attending the 2028 Summer Olympics in Los Angeles, now&amp;rsquo;s the time to check your inbox.&lt;/p&gt;&#xD;
&lt;p data-start="294" data-end="433"&gt;Starting Tuesday, March 31, the first wave of email invitations to purchase tickets is rolling out&amp;mdash;and millions are hoping to score a spot.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The First Ticket Wave Is Coming&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="475" data-end="620"&gt;Olympic organizers say more than 5 million fans have already registered for a chance to buy tickets. But not everyone will get access right away.&lt;/p&gt;&#xD;
&lt;p data-start="622" data-end="802"&gt;A select group of fans will receive presale invitations between March 31 and April 4. These invites will go out in waves, so if you don&amp;rsquo;t see one immediately, don&amp;rsquo;t panic just yet.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Who Gets Early Access?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="835" data-end="962"&gt;The very first tickets&amp;mdash;available April 2 through April 6&amp;mdash;are reserved for residents in the Los Angeles and Oklahoma City areas.&lt;/p&gt;&#xD;
&lt;p data-start="964" data-end="1057"&gt;To qualify, buyers must use a payment method tied to a billing ZIP code in eligible counties:&lt;/p&gt;&#xD;
&lt;ul data-start="1059" data-end="1182"&gt;&#xD;
&lt;li data-section-id="86lzvt" data-start="1059" data-end="1134"&gt;&lt;strong data-start="1061" data-end="1076"&gt;California:&lt;/strong&gt;&amp;nbsp;Los Angeles, Orange, Riverside, San Bernardino, Ventura&lt;/li&gt;&#xD;
&lt;li data-section-id="1ra00eb" data-start="1135" data-end="1182"&gt;&lt;strong data-start="1137" data-end="1150"&gt;Oklahoma:&lt;/strong&gt;&amp;nbsp;Oklahoma, Cleveland, Canadian&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1184" data-end="1339"&gt;If you&amp;rsquo;re eligible, you&amp;rsquo;ll be able to grab tickets for everything&amp;mdash;from individual sporting events to the highly anticipated opening and closing ceremonies.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;When Are the 2028 Olympics?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1377" data-end="1397"&gt;Mark your calendars:&lt;/p&gt;&#xD;
&lt;ul data-start="1399" data-end="1483"&gt;&#xD;
&lt;li data-section-id="624dbt" data-start="1399" data-end="1438"&gt;&lt;strong data-start="1401" data-end="1419"&gt;Olympic Games:&lt;/strong&gt;&amp;nbsp;July 14&amp;ndash;30, 2028&lt;/li&gt;&#xD;
&lt;li data-section-id="1m232k8" data-start="1439" data-end="1483"&gt;&lt;strong data-start="1441" data-end="1462"&gt;Paralympic Games:&lt;/strong&gt;&amp;nbsp;August 15&amp;ndash;27, 2028&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Ticket Limits &amp;amp; Prices&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1516" data-end="1555"&gt;There are a few limits to keep in mind:&lt;/p&gt;&#xD;
&lt;ul data-start="1557" data-end="1732"&gt;&#xD;
&lt;li data-section-id="1e02zxy" data-start="1557" data-end="1593"&gt;Up to&amp;nbsp;&lt;strong data-start="1565" data-end="1591"&gt;4 tickets per ceremony&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="dqklhl" data-start="1594" data-end="1643"&gt;Up to&amp;nbsp;&lt;strong data-start="1602" data-end="1641"&gt;12 total tickets for Olympic events&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="l1cruv" data-start="1644" data-end="1732"&gt;Plus, up to&amp;nbsp;&lt;strong data-start="1658" data-end="1690"&gt;12 soccer tournament tickets&lt;/strong&gt;&amp;nbsp;(these don&amp;rsquo;t count toward the main limit)&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1734" data-end="1857"&gt;And here&amp;rsquo;s the good news&amp;mdash;ticket prices are expected to start as low as&amp;nbsp;&lt;strong data-start="1805" data-end="1812"&gt;$28&lt;/strong&gt;, making the Games more accessible than ever.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Important Dates to Know&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1890" data-end="1945"&gt;Here&amp;rsquo;s a quick breakdown so you don&amp;rsquo;t miss your chance:&lt;/p&gt;&#xD;
&lt;ul data-start="1947" data-end="2200"&gt;&#xD;
&lt;li data-section-id="zhng0s" data-start="1947" data-end="2017"&gt;&lt;strong data-start="1949" data-end="1972"&gt;March 31 &amp;ndash; April 4:&lt;/strong&gt;&amp;nbsp;Presale invites sent to LA &amp;amp; OKC residents&lt;/li&gt;&#xD;
&lt;li data-section-id="e0banx" data-start="2018" data-end="2069"&gt;&lt;strong data-start="2020" data-end="2032"&gt;April 2:&lt;/strong&gt;&amp;nbsp;Presale begins for local residents&lt;/li&gt;&#xD;
&lt;li data-section-id="1xp3xk1" data-start="2070" data-end="2141"&gt;&lt;strong data-start="2072" data-end="2084"&gt;April 7:&lt;/strong&gt;&amp;nbsp;&amp;ldquo;Drop 1&amp;rdquo; invites sent to randomly selected global fans&lt;/li&gt;&#xD;
&lt;li data-section-id="1l0sco1" data-start="2142" data-end="2200"&gt;&lt;strong data-start="2144" data-end="2156"&gt;April 9:&lt;/strong&gt;&amp;nbsp;First round of general ticket sales opens&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="2202" data-end="2346"&gt;If you&amp;rsquo;re selected, you&amp;rsquo;ll get a&amp;nbsp;&lt;strong data-start="2235" data-end="2253"&gt;48-hour window&lt;/strong&gt;&amp;nbsp;to shop. Once tickets are in your cart, you&amp;rsquo;ll have&amp;nbsp;&lt;strong data-start="2306" data-end="2320"&gt;30 minutes&lt;/strong&gt;&amp;nbsp;to check out&amp;mdash;so be ready.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;One More Thing&amp;hellip;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2372" data-end="2543"&gt;Officials are urging fans to avoid third-party resale sites for now. A verified resale program won&amp;rsquo;t launch until 2027, so buying outside official channels could be risky.&lt;/p&gt;&#xD;
&lt;p data-start="2545" data-end="2671"&gt;For those looking to elevate the experience, premium hospitality packages are already available through the official provider.&lt;/p&gt;&#xD;
&lt;p data-start="2678" data-end="2907" data-is-last-node="" data-is-only-node=""&gt;Bottom line: the countdown to LA28 is officially on, and tickets are about to be one of the hottest items on the planet. If you signed up, keep a close eye on your email&amp;mdash;you might be heading to the Olympics sooner than you think.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-31T18:18:00Z</dc:date>
  </entry>
  <entry>
    <title>Heidi and Frank with guest LaNisa Renee Frederick</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Heidi-and-Frank-with-guest-LaNisa-Renee-Frederick/-558600009958355175.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Heidi-and-Frank-with-guest-LaNisa-Renee-Frederick/-558600009958355175.html</id>
    <modified>2026-03-31T17:45:00Z</modified>
    <issued>2026-03-31T17:45:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div class="x_elementToProof" style="text-align: left;"&gt;&lt;center&gt;&lt;iframe width="560" height="315" src="https://omny.fm/shows/frosty-heidi-and-frank-morning-show-1/heidi-and-frank-with-guest-lanisa-renee-fredrick/embed?media=audio&amp;amp;size=square&amp;amp;style=cover" allow="autoplay; clipboard-write" frameborder="0" title="Heidi and Frank with guest LaNisa Renee Fredrick "&gt;&lt;/iframe&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;LaNisa stars in the hit Amazon series&amp;nbsp;&lt;em&gt;Jury Duty Presents: Company Retreat. &amp;nbsp;&lt;/em&gt;This season is set at a corporate offsite event for a family-owned hot sauce company. They recently hired Anthony as a temp &amp;mdash; who doesn't know everyone else at the retreat is an actor. &amp;nbsp;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div id="x_x_x_x_x_x_x_x_Signature" class="x_elementToProof"&gt;&#xD;
&lt;div class="x_elementToProof"&gt;LaNisa stars as Jackie, a mother of three who works in distribution and logistics, is just happy to be away from her kids. &amp;nbsp;The final three episodes drop this Friday on Amazon Prime. &amp;nbsp;&lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div class="x_elementToProof"&gt;&lt;em&gt;&amp;nbsp;&lt;/em&gt;&lt;/div&gt;&#xD;
&lt;div class="x_elementToProof"&gt;She also hosts the podcast&amp;nbsp;&lt;em&gt;Black and CULTivated&lt;/em&gt;, where she candidly shares her experience growing up in a cult. The series quickly resonated with listeners, climbing into&lt;a id="OWA84af3fa2-63bb-39a8-2041-b0b407bf2bef" class="x_x_x_x_x_x_x_x_x_x_x_x_x_x_x_x_x_x_x_OWAAutoLink" title="This external link will open in a new window" href="https://www.listennotes.com/podcasts/black-and-cultivated-lanisa-renee-frederick-bjU3vmsrQ0g/#podcast" rel="noopener noreferrer" target="_blank"&gt;&amp;nbsp;the top 5% globally&lt;/a&gt;.&amp;nbsp;&lt;em&gt;Black and CULTivated,&lt;/em&gt;&amp;nbsp;is a comedy-driven series where she interviews former Black and Brown cult members&amp;mdash;like herself&amp;mdash;as they share their experiences of surviving cult life.&lt;br /&gt;&lt;a id="OWAd5f7d4ba-f749-f0c5-71f5-e20756413ea0" class="x_x_x_x_x_x_x_x_x_x_x_x_x_x_OWAAutoLink" title="This external link will open in a new window" href="https://www.bet.com/article/i5m3r1/im-a-black-woman-who-grew-up-in-a-cult-heres-why-im-finally-talking-about-it" rel="noopener noreferrer" target="_blank"&gt;BET.com&lt;/a&gt;&lt;span&gt;&amp;nbsp;- Op-ed about growing up in a cult.&lt;/span&gt;&amp;nbsp;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div class="x_elementToProof" style="text-align: center;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="/images/blog/LaNisa%20Renee%20Frederick%20headshot%20PHOTO%20CREDIT%20ROB%20FLATE.jpg" alt="" width="500" /&gt;&lt;br /&gt;Photo Credit:&lt;span&gt;&amp;nbsp;Rob Flate&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-31T17:45:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show March 31st, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-March-31st,-2026/-955692130836484369.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-March-31st,-2026/-955692130836484369.html</id>
    <modified>2026-03-31T17:40:00Z</modified>
    <issued>2026-03-31T17:40:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260331"&gt;&lt;img src="/images/blog/showimage033126.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-31T17:40:00Z</dc:date>
  </entry>
  <entry>
    <title>Step Aside, Couch Gamers: This VR Treadmill Lets You Walk Inside the Game</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Step-Aside,-Couch-Gamers:-This-VR-Treadmill-Lets-You-Walk-Inside-the-Game/-437021350907192535.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Step-Aside,-Couch-Gamers:-This-VR-Treadmill-Lets-You-Walk-Inside-the-Game/-437021350907192535.html</id>
    <modified>2026-03-30T18:27:00Z</modified>
    <issued>2026-03-30T18:27:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;" data-start="79" data-end="294"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/walkinvrgameblog.jpg" alt="" width="500" /&gt;Image Credit: NoahPlayzVR on &lt;a href="https://www.youtube.com/watch?v=j5EbPcAEhRk"&gt;YouTube.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p data-start="296" data-end="331"&gt;Virtual reality has come a long way, but let&amp;rsquo;s be honest&amp;mdash;most of us are still experiencing it from the couch or standing in one spot, waving controllers around. Not exactly the full &amp;ldquo;living inside the game&amp;rdquo; fantasy.&lt;br /&gt;&lt;br /&gt;That&amp;rsquo;s where the Omni One comes in.&lt;/p&gt;&#xD;
&lt;p data-start="333" data-end="555"&gt;This new VR system is designed to get you off the couch and&amp;nbsp;&lt;em data-start="393" data-end="399"&gt;into&lt;/em&gt;&amp;nbsp;the action&amp;mdash;literally. Instead of relying on thumbsticks to move, the Omni One lets you physically walk, run, and even jump your way through virtual worlds.&lt;/p&gt;&#xD;
&lt;p data-start="557" data-end="809"&gt;Created by tech company&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Virtuix&lt;/span&gt;, the system has been more than a decade in the making. CEO&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Jan Goetgeluk&lt;/span&gt;&amp;nbsp;says the goal was simple: make VR feel natural by using your whole body, not just your hands.&lt;/p&gt;&#xD;
&lt;p data-start="811" data-end="840"&gt;And the setup is pretty wild.&lt;/p&gt;&#xD;
&lt;p data-start="842" data-end="1159"&gt;The Omni One uses a low-friction, bowl-shaped platform paired with special shoes that let you glide as you move. You&amp;rsquo;re secured into a support ring for stability, so you can walk or run in place without worrying about losing your balance. Once you strap on a VR headset&amp;mdash;like the popular Meta Quest&amp;mdash;you&amp;rsquo;re ready to go.&lt;/p&gt;&#xD;
&lt;p data-start="1161" data-end="1226"&gt;The result? A much more immersive experience than traditional VR.&lt;/p&gt;&#xD;
&lt;p data-start="1228" data-end="1505"&gt;At first, there&amp;rsquo;s a bit of a learning curve. Walking on a slick surface while your brain thinks you&amp;rsquo;re trekking through ancient ruins or city streets can feel strange. But once it clicks, it starts to feel surprisingly natural&amp;mdash;and a whole lot more engaging than standing still.&lt;/p&gt;&#xD;
&lt;p data-start="1507" data-end="1565"&gt;Beyond gaming, there&amp;rsquo;s another big selling point: fitness.&lt;/p&gt;&#xD;
&lt;p data-start="1567" data-end="1733"&gt;Think of it as a Peloton for gamers. You&amp;rsquo;re not just playing&amp;mdash;you&amp;rsquo;re moving, getting your steps in, and actually breaking a sweat while exploring virtual environments.&lt;/p&gt;&#xD;
&lt;p data-start="1735" data-end="1939"&gt;Of course, that next-level experience comes at a price. The Omni One starts around $2,600 (headset not included), and there&amp;rsquo;s an optional subscription&amp;mdash;about $14 a month&amp;mdash;for access to certain online games.&lt;/p&gt;&#xD;
&lt;p data-start="1941" data-end="2104" data-is-last-node="" data-is-only-node=""&gt;Still, for gamers looking to fully step inside their favorite worlds, this might be as close as it gets&amp;hellip; at least until we&amp;rsquo;re all living in the metaverse for real.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-30T18:27:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show March 30th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-March-30th,-2026/302870084224610081.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-March-30th,-2026/302870084224610081.html</id>
    <modified>2026-03-30T17:21:00Z</modified>
    <issued>2026-03-30T17:21:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260330"&gt;&lt;img src="/images/blog/showimage%20033026.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-30T17:21:00Z</dc:date>
  </entry>
  <entry>
    <title>Wanna see something gross? Producer Rene's Gross Ear Pictures</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Wanna-see-something-gross-Producer-Renes-Gross-Ear-Pictures/-61358598471893625.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Wanna-see-something-gross-Producer-Renes-Gross-Ear-Pictures/-61358598471893625.html</id>
    <modified>2026-03-30T14:00:00Z</modified>
    <issued>2026-03-30T14:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;Producer Rene's Gross Ear Pictures.&lt;br /&gt;&lt;br /&gt;&lt;img src="/images/blog/RenesEarGross1.JPG" alt="" width="500" /&gt;&lt;/div&gt;&#xD;
&lt;div&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/RenesEarGross2.JPG" alt="" width="500" /&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-30T14:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Lights, Camera... New Location: The Oscars Are Leaving Hollywood for a Downtown Glow-Up</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Lights,-Camera...-New-Location:-The-Oscars-Are-Leaving-Hollywood-for-a-Downtown-Glow-Up/448990736546038267.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Lights,-Camera...-New-Location:-The-Oscars-Are-Leaving-Hollywood-for-a-Downtown-Glow-Up/448990736546038267.html</id>
    <modified>2026-03-27T18:58:00Z</modified>
    <issued>2026-03-27T18:58:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/OscarsMovingBlog.jpg" alt="" width="500" /&gt;&lt;br /&gt;&#xD;
&lt;p&gt;The&amp;nbsp;&lt;a href="https://abc7.com/oscars/"&gt;Oscars&lt;/a&gt;&amp;nbsp;will be held at a new venue beginning in 2029, as the ceremony moves from its longtime home at Hollywood's Dolby Theatre to the L.A. Live entertainment complex in downtown Los Angeles, the Academy of Motion Picture Arts and Sciences and AEG announced on Thursday.&lt;/p&gt;&#xD;
&lt;p&gt;The 101st Oscars will be held at the Peacock Theater, where the annual ceremony will remain through 2039, according to a new release.&lt;/p&gt;&#xD;
&lt;p&gt;"As part of this partnership, AEG will undertake comprehensive enhancements to the theater, including upgrades to its stage, sound and lighting systems, lobbies, backstage facilities and additional production-critical areas," the statement said. "AEG will collaborate closely with the Academy to incorporate bespoke design elements needed to accommodate the Oscars ceremony."&lt;/p&gt;&#xD;
&lt;p&gt;L.A. Live's recently expanded plaza will host red carpet arrivals and activities, and the theater will be the first venue to host the Oscars when it becomes available on YouTube through a deal with the Academy, which also begins in 2029, officials said.&lt;/p&gt;&#xD;
&lt;p&gt;"L.A. LIVE was built to host the moments that define culture, and there is no greater global stage than the Oscars," said Todd Goldstein, AEG's chief revenue officer. "We're proud to partner with the Academy to reimagine what the Oscars can look and feel like in the years ahead."&lt;/p&gt;&#xD;
&lt;p&gt;The&amp;nbsp;&lt;a href="https://abc7.com/tag/academy-awards/"&gt;Academy Awards&lt;/a&gt;&amp;nbsp;will continue to be held at the Dolby Theatre and televised live on ABC and in more than 200 territories worldwide through the 100th Oscars in 2028.&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-27T18:58:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show March 27th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-March-27th,-2026/-3380977812755156.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-March-27th,-2026/-3380977812755156.html</id>
    <modified>2026-03-27T18:06:00Z</modified>
    <issued>2026-03-27T18:06:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260327"&gt;&lt;img src="/images/blog/showimage%20032726.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-27T18:06:00Z</dc:date>
  </entry>
  <entry>
    <title>Stay Or Go Friday March 27th 2025: Dark Horse Prophet</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-March-27th-2025:-Dark-Horse-Prophet/904528708813144608.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-March-27th-2025:-Dark-Horse-Prophet/904528708813144608.html</id>
    <modified>2026-03-27T16:00:00Z</modified>
    <issued>2026-03-27T16:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img src="/images/blog/SOG_DarkHorseProphet.png" alt="" width="500" /&gt;&lt;/p&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;Dark Horse Prophet is a Los Angeles alternative metal force built on equal parts weight and atmosphere, thunderous riffs, commanding vocals, and the kind of groove that doesn't let go. Their sound lives at the collision point of modern metal's precision and alternative metal's emotional depth: punishing, melodic, and completely uncompromising.&lt;br /&gt;&lt;br /&gt;With coast-to-coast US tours, back-to-back European runs supporting Tim 'Ripper' Owens, and support slots alongside Ill Nino across Mexico and the UK, DHP has proven themselves on some of the most demanding stages in heavy music. Every night is a full-commitment performance. Every release pushes the boundary further.&lt;br /&gt;&lt;br /&gt;Band Members:&lt;br /&gt;Tom Isom - Lead Vocals&lt;br /&gt;Tony Smith - Bass Guitar&lt;br /&gt;Jonni Law - Guitar&lt;br /&gt;Eddie Wisztreich - Guitar&lt;br /&gt;Brent Terry - Drums &amp;amp; Vocals&lt;/p&gt;&#xD;
&lt;p&gt;Website: &lt;a href="https://www.darkhorseprophet.com"&gt;www.darkhorseprophet.com&lt;/a&gt;&lt;br /&gt;Instagram: &lt;a href="https://www.instagram.com/darkhorseprophet"&gt;@darkhorseprophet&lt;/a&gt;&lt;br /&gt;Facebook: &lt;a href="https://www.facebook.com/profile.php?id=61585716579161"&gt;Dark Horse Prophet&lt;/a&gt;&lt;br /&gt;Spotify: &lt;a href="https://open.spotify.com/artist/6FYcln0vq11X2Ata4cPyaa?si=bMf-eWtbSCaS6D0LsHI3YA"&gt;Dark Horse Prophet&lt;/a&gt;&lt;br /&gt;Apple Music: &lt;a href="https://music.apple.com/us/artist/dark-horse-prophet/1788815601"&gt;Dark Horse Prophet&lt;/a&gt;&lt;br /&gt; &amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;a href="https://www.heidiandfrank.com/f/stayorgo"&gt;VOTE HERE&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-27T16:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Couch Class Is Coming: United's 'Relax Row' Could Change Economy Flying Forever</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Couch-Class-Is-Coming:-Uniteds-Relax-Row-Could-Change-Economy-Flying-Forever/-799042956769783984.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Couch-Class-Is-Coming:-Uniteds-Relax-Row-Could-Change-Economy-Flying-Forever/-799042956769783984.html</id>
    <modified>2026-03-26T18:30:00Z</modified>
    <issued>2026-03-26T18:30:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img src="/images/blog/United-airlines-relax-row.jpeg" alt="" width="500" /&gt;&lt;br /&gt;Image Courtesy of United Airlines&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p data-start="108" data-end="383"&gt;Air travel might be getting a serious comfort upgrade&amp;mdash;especially if you&amp;rsquo;re stuck in the back of the plane.&lt;br /&gt;&lt;br /&gt;United Airlines&amp;nbsp;has announced a brand-new seating concept called &amp;ldquo;United Relax Row,&amp;rdquo; designed to give economy passengers more space to stretch out on long-haul flights. And honestly, it sounds like a pretty big step up from the usual cramped experience.&lt;/p&gt;&#xD;
&lt;p data-start="385" data-end="670"&gt;The idea is simple but appealing: an entire row of seats that can transform into a couch-like setup. These custom-designed seats will feature adjustable leg rests that lift and lower, allowing passengers to create a lie-flat space&amp;mdash;something typically reserved for much pricier tickets.&lt;/p&gt;&#xD;
&lt;p data-start="672" data-end="883"&gt;According to the airline, the whole row is yours, making it a great option for families with kids, couples, or even solo travelers who just want a little extra breathing room without splurging on business class.&lt;/p&gt;&#xD;
&lt;p data-start="885" data-end="1134"&gt;But it&amp;rsquo;s not just about the seats. Travelers who book a Relax Row can expect a handful of upgraded amenities, including a fitted mattress pad, plush blanket, extra pillows, and even kid-friendly extras like a stuffed toy and travel kit for families.&lt;/p&gt;&#xD;
&lt;p data-start="1136" data-end="1412"&gt;The rollout is still a couple of years away, with United planning to introduce Relax Row in 2027. The airline aims to expand the offering to more than 200 widebody aircraft&amp;mdash;including&amp;nbsp;Boeing 787&amp;nbsp;and&amp;nbsp;Boeing 777&amp;nbsp;jets&amp;mdash;by 2030.&lt;/p&gt;&#xD;
&lt;p data-start="1414" data-end="1543"&gt;These upgraded rows will sit between standard economy and premium economy seating, with up to 12 sections available per aircraft.&lt;/p&gt;&#xD;
&lt;p data-start="1545" data-end="1819"&gt;The move comes as demand for more comfortable travel options continues to rise. United&amp;rsquo;s Chief Commercial Officer,&amp;nbsp;Andrew Nocella, says the goal is to give long-haul economy passengers a better experience without forcing them into higher fare classes.&lt;/p&gt;&#xD;
&lt;p data-start="1821" data-end="1999" data-is-last-node="" data-is-only-node=""&gt;And if it all rolls out as planned, United could be the first North American airline offering something like it&amp;mdash;potentially changing how we think about flying economy altogether.&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-26T18:30:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show March 26th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-March-26th,-2026/-281845444439416010.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-March-26th,-2026/-281845444439416010.html</id>
    <modified>2026-03-26T17:39:00Z</modified>
    <issued>2026-03-26T17:39:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260326"&gt;&lt;img src="/images/blog/showimage032626.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-26T17:39:00Z</dc:date>
  </entry>
  <entry>
    <title>The Movie Reviews Trailers</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/36411923768829710.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/36411923768829710.html</id>
    <modified>2026-03-26T13:00:00Z</modified>
    <issued>2026-03-26T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/LpaYwFRz5Oc?si=sK6IsZepMVT6ah6a" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/0nyUCq9k7_0?si=e87YS5JTt0pTVggn" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/cFYHCAEvZr8?si=6kckKPg_s1pm2Zzi" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="400" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-26T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>The 999 Challenge Is Back-But Can You Survive It?</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-999-Challenge-Is-Back-But-Can-You-Survive-It/381191659784802863.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-999-Challenge-Is-Back-But-Can-You-Survive-It/381191659784802863.html</id>
    <modified>2026-03-25T17:36:00Z</modified>
    <issued>2026-03-25T17:36:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;" data-start="0" data-end="302"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/999challengeblog.jpeg" alt="" width="500" /&gt;Image Credit: The MLB&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&#xD;
&lt;p data-start="304" data-end="537"&gt;If you&amp;rsquo;ve been anywhere near baseball fans lately, chances are you&amp;rsquo;ve heard whispers (or loud debates) about the&amp;nbsp;&lt;strong data-start="113" data-end="130"&gt;999 Challenge&lt;/strong&gt;&amp;nbsp;making a comeback. It&amp;rsquo;s not new&amp;mdash;but like a lot of ballpark traditions, it&amp;rsquo;s having a moment again as the latest&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Major League Baseball&lt;/span&gt;&amp;nbsp;season gets underway.&lt;br /&gt;&lt;br /&gt;So what exactly is it? The concept is deceptively simple&amp;mdash;and wildly ambitious: eat&amp;nbsp;&lt;strong data-start="387" data-end="404"&gt;nine hot dogs&lt;/strong&gt;, drink&amp;nbsp;&lt;strong data-start="412" data-end="426"&gt;nine beers&lt;/strong&gt;, all over the course of a&amp;nbsp;&lt;strong data-start="453" data-end="482"&gt;nine-inning baseball game&lt;/strong&gt;. That&amp;rsquo;s the whole challenge. Easy, right? Not so fast.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The &amp;ldquo;Simple&amp;rdquo; Rules That Aren&amp;rsquo;t So Simple&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="586" data-end="782"&gt;The idea has been floating around for years (dating back at least to a 2011 write-up by Bleacher Report), and on paper it sounds straightforward. But once you start breaking it down, reality hits.&lt;/p&gt;&#xD;
&lt;p data-start="784" data-end="1061"&gt;First off: the&amp;nbsp;&lt;strong data-start="799" data-end="807"&gt;cost&lt;/strong&gt;. If you&amp;rsquo;re attempting this at a stadium like&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Fenway Park&lt;/span&gt;, you&amp;rsquo;re looking at roughly $10 per beer and $7 per hot dog. Multiply that by nine innings, and suddenly your &amp;ldquo;fun challenge&amp;rdquo; is running you about&amp;nbsp;&lt;strong data-start="1037" data-end="1046"&gt;$150+&lt;/strong&gt;&amp;nbsp;for the night.&lt;/p&gt;&#xD;
&lt;p data-start="1063" data-end="1292"&gt;Then there&amp;rsquo;s the&amp;nbsp;&lt;strong data-start="1080" data-end="1093"&gt;logistics&lt;/strong&gt;. You&amp;rsquo;re on a strict inning-by-inning pace, which means no falling behind early. Miss an inning, and you&amp;rsquo;re playing catch-up with both food&amp;nbsp;&lt;em data-start="1233" data-end="1238"&gt;and&lt;/em&gt;&amp;nbsp;beer&amp;mdash;which sounds like a nightmare waiting to happen.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Timing Is Everything&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1321" data-end="1495"&gt;Not all games are created equal, and that&amp;rsquo;s a huge factor here. A long, drawn-out rivalry game gives you a fighting chance. A quick, low-scoring pitcher&amp;rsquo;s duel? You&amp;rsquo;re toast.&lt;/p&gt;&#xD;
&lt;p data-start="1497" data-end="1655"&gt;And don&amp;rsquo;t forget one crucial rule of the ballpark:&amp;nbsp;&lt;strong data-start="1548" data-end="1596"&gt;beer sales usually stop after the 7th inning&lt;/strong&gt;. That alone can derail even the most dedicated challenger.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Strategy Session: Proceed With Caution&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1702" data-end="1804"&gt;In a highly scientific group chat debate (read: friends and family arguing), a few strategies emerged:&lt;/p&gt;&#xD;
&lt;ul data-start="1806" data-end="1948"&gt;&#xD;
&lt;li data-section-id="hhqrx0" data-start="1806" data-end="1853"&gt;Start strong&amp;mdash;don&amp;rsquo;t pace too slowly early on&lt;/li&gt;&#xD;
&lt;li data-section-id="15a8w1u" data-start="1854" data-end="1916"&gt;&amp;ldquo;Double up&amp;rdquo; in the first few innings (two beers, two dogs)&lt;/li&gt;&#xD;
&lt;li data-section-id="cq36d" data-start="1917" data-end="1948"&gt;Know your limits&amp;hellip; seriously&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1950" data-end="2069"&gt;One friend even suggested going full speed early and coasting late&amp;mdash;but that assumes your stomach doesn&amp;rsquo;t tap out first.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The Verdict: Stadium vs. Couch&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2108" data-end="2260"&gt;After weighing the cost, timing, and overall level of chaos, there was one clear conclusion:&lt;br data-start="2200" data-end="2203" /&gt;&lt;strong data-start="2203" data-end="2260"&gt;The 999 Challenge is probably best attempted at home.&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2262" data-end="2373"&gt;You&amp;rsquo;ve got cheaper food, no cutoff times, and&amp;mdash;most importantly&amp;mdash;a bathroom that isn&amp;rsquo;t shared with 30,000 people.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Real Ones Have Tried&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2402" data-end="2459"&gt;Of course, people&amp;nbsp;&lt;em data-start="2420" data-end="2426"&gt;have&lt;/em&gt;&amp;nbsp;taken a crack at it in the wild:&lt;/p&gt;&#xD;
&lt;ul data-start="2461" data-end="2794"&gt;&#xD;
&lt;li data-section-id="7wfojf" data-start="2461" data-end="2552"&gt;A group at&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Dodger Stadium&lt;/span&gt;&amp;nbsp;gave it a go&amp;hellip; and didn&amp;rsquo;t quite make it&lt;/li&gt;&#xD;
&lt;li data-section-id="1pfue1y" data-start="2553" data-end="2652"&gt;Others have successfully completed it at home while watching games (arguably the superior move)&lt;/li&gt;&#xD;
&lt;li data-section-id="cbd1e1" data-start="2653" data-end="2794"&gt;And in one chaotic twist, someone even turned it into a skateboarding challenge&amp;mdash;adding tricks into the mix for an extra level of insanity&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Final Thoughts&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2817" data-end="3018"&gt;The 999 Challenge lives in that perfect space between legendary and questionable decision-making. It&amp;rsquo;s part endurance test, part financial commitment, and part badge of honor for diehard baseball fans.&lt;/p&gt;&#xD;
&lt;p data-start="3020" data-end="3109" data-is-last-node="" data-is-only-node=""&gt;Could you pull it off? Maybe.&lt;br data-start="3049" data-end="3052" /&gt;Should you try? That&amp;rsquo;s a different conversation entirely.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-25T17:36:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show March 25th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-March-25th,-2026/720778044815492323.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-March-25th,-2026/720778044815492323.html</id>
    <modified>2026-03-25T17:15:00Z</modified>
    <issued>2026-03-25T17:15:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260325"&gt;&lt;img src="/images/blog/showimage032526.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-25T17:15:00Z</dc:date>
  </entry>
  <entry>
    <title>$1,000 Hot Cocoa Cocktail? NYC Just Took Luxury to a Whole New Level</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/$1,000-Hot-Cocoa-Cocktail-NYC-Just-Took-Luxury-to-a-Whole-New-Level/-772582677987087021.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/$1,000-Hot-Cocoa-Cocktail-NYC-Just-Took-Luxury-to-a-Whole-New-Level/-772582677987087021.html</id>
    <modified>2026-03-24T18:50:00Z</modified>
    <issued>2026-03-24T18:50:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div class="flex max-w-full flex-col gap-4 grow"&gt;&#xD;
&lt;div class="min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;amp;]:mt-1" dir="auto" data-message-author-role="assistant" data-message-id="8682842d-9709-45e8-b823-35ba7066c3d3" data-message-model-slug="gpt-5-3" data-turn-start-message="true"&gt;&#xD;
&lt;div class="flex w-full flex-col gap-1 empty:hidden"&gt;&#xD;
&lt;div class="markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling"&gt;&#xD;
&lt;p style="text-align: center;" data-start="74" data-end="195"&gt;&lt;img src="/images/blog/1k%20drink.png" alt="" width="500" /&gt;&lt;br /&gt;Image Credit: &lt;a href="https://x.com/nypost/status/2036100054268690504?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2036100054268690504%7Ctwgr%5E133a2880e09b9bdf07983b5d17764d54bec5847b%7Ctwcon%5Es1_&amp;amp;ref_url=https%3A%2F%2Fpublish.twitter.com%2F%3Furl%3Dhttps%3A%2F%2Ftwitter.com%2Fnypost%2Fstatus%2F2036100054268690504"&gt;New York Post @nypost on X&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p data-start="197" data-end="479"&gt;&lt;span&gt;If you thought the cost of living in&amp;nbsp;&lt;/span&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;New York City&lt;/span&gt;&lt;span&gt;&amp;nbsp;couldn&amp;rsquo;t get any more outrageous&amp;hellip; think again.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A high-end Midtown restaurant, Benjamin Steakhouse, is turning heads (and stomachs) with a brand-new cocktail that&amp;rsquo;s as over-the-top as it is expensive. The drink, called the&amp;nbsp;&lt;em data-start="372" data-end="391"&gt;Versailles Velour&lt;/em&gt;, comes with a jaw-dropping $1,000 price tag&amp;mdash;and yes, it&amp;rsquo;s topped with actual gold leaf.&lt;/p&gt;&#xD;
&lt;p data-start="481" data-end="743"&gt;According to reports from&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;New York Post&lt;/span&gt;, the cocktail draws inspiration from the lavish excess of the French royal court. Because apparently, nothing says &amp;ldquo;casual night out&amp;rdquo; like sipping on something modeled after aristocratic indulgence.&lt;/p&gt;&#xD;
&lt;p data-start="745" data-end="805"&gt;Let&amp;rsquo;s pause for a second: one thousand dollars&amp;hellip; for a drink.&lt;/p&gt;&#xD;
&lt;p data-start="807" data-end="1230"&gt;In a city already notorious for sky-high prices, this feels like a whole new level of luxury. Sure,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;New York City&lt;/span&gt;&amp;nbsp;has never exactly been known for bargains, but this pushes things into surreal territory. It&amp;rsquo;s the kind of item that exists less for the average customer and more for spectacle&amp;mdash;the kind of thing built for social media buzz, influencer reactions, and &amp;ldquo;you won&amp;rsquo;t believe this&amp;rdquo; headlines.&lt;/p&gt;&#xD;
&lt;p data-start="1232" data-end="1270"&gt;And honestly, that might be the point.&lt;/p&gt;&#xD;
&lt;p data-start="1272" data-end="1545"&gt;Because while most people are just trying to make rent, there&amp;rsquo;s clearly a market&amp;mdash;however niche&amp;mdash;for ultra-premium, experience-driven splurges. Whether it&amp;rsquo;s curiosity, status, or just the novelty of drinking something with gold on top, someone out there is going to order it.&lt;/p&gt;&#xD;
&lt;p data-start="1547" data-end="1767"&gt;Still, a hot cocoa-inspired cocktail at that price? That&amp;rsquo;s where opinions start to split. For some, it&amp;rsquo;s indulgent fun. For others, it&amp;rsquo;s a symbol of how wildly disconnected luxury spending can feel from everyday reality.&lt;/p&gt;&#xD;
&lt;p data-start="1769" data-end="1919" data-is-last-node="" data-is-only-node=""&gt;Either way, one thing&amp;rsquo;s certain: only in&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;New York City&lt;/span&gt;&amp;nbsp;could a $1,000 hot chocolate cocktail not only exist&amp;mdash;but probably sell.&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div class="z-0 flex min-h-[46px] justify-start"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div class="mt-3 w-full empty:hidden"&gt;&amp;nbsp;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-24T18:50:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show March 24th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-March-24th,-2026/942041458886926496.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-March-24th,-2026/942041458886926496.html</id>
    <modified>2026-03-24T18:15:00Z</modified>
    <issued>2026-03-24T18:15:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260324"&gt;&lt;img src="/images/blog/showimage032426.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-24T18:15:00Z</dc:date>
  </entry>
  <entry>
    <title>Where Do All the Unsold Girl Scout Cookies Go? The Sweet Truth Behind the Leftovers</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Where-Do-All-the-Unsold-Girl-Scout-Cookies-Go-The-Sweet-Truth-Behind-the-Leftovers/-279561572994432093.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Where-Do-All-the-Unsold-Girl-Scout-Cookies-Go-The-Sweet-Truth-Behind-the-Leftovers/-279561572994432093.html</id>
    <modified>2026-03-23T17:08:00Z</modified>
    <issued>2026-03-23T17:08:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/girlscoutcookiesblog.jpg" alt="" width="500" /&gt;&lt;br /&gt;&#xD;
&lt;p data-start="0" data-end="242"&gt;It&amp;rsquo;s hard to imagine a world where a box of Thin Mints or Peanut Butter Patties sits around untouched&amp;mdash;but believe it or not, it happens every Girl Scout cookie season. And when it does, the Girl Scouts have a few ways to handle the leftovers.&lt;/p&gt;&#xD;
&lt;p data-start="244" data-end="555"&gt;Across the country, local councils can end up with unsold boxes for a variety of reasons. It&amp;rsquo;s not the same everywhere, but troop leaders often point to rising prices, tighter budgets due to inflation, bad weather hurting in-person sales, and the growing number of copycat cookies popping up at major retailers.&lt;/p&gt;&#xD;
&lt;p data-start="557" data-end="778"&gt;One troop leader shared online that sales have taken a noticeable hit: what used to be 100 boxes sold in a day dropped to just 20 this year. Others say the increase in grocery store &amp;ldquo;dupes&amp;rdquo; is making it harder to compete.&lt;/p&gt;&#xD;
&lt;p data-start="780" data-end="826"&gt;So what happens when those cookies don&amp;rsquo;t sell?&lt;/p&gt;&#xD;
&lt;p data-start="828" data-end="1092"&gt;Sometimes troops try to move inventory by transferring boxes to higher-performing groups or extending their sales beyond the official season. But those workarounds aren&amp;rsquo;t always encouraged&amp;mdash;and in some cases, councils may even penalize troops for bending the rules.&lt;/p&gt;&#xD;
&lt;p data-start="1094" data-end="1146"&gt;The most widely accepted solution? Giving them away.&lt;/p&gt;&#xD;
&lt;p data-start="1148" data-end="1452"&gt;According to official guidance, donating leftover cookies is not only allowed&amp;mdash;it&amp;rsquo;s encouraged. Troops often partner with food pantries, charities, and community organizations to turn extra cookies into a small treat for people in need. It&amp;rsquo;s a win-win that helps reduce waste while spreading a little joy.&lt;/p&gt;&#xD;
&lt;p data-start="1454" data-end="1778"&gt;Behind the scenes, the two licensed bakeries that produce Girl Scout cookies&amp;mdash;ABC Bakers and Little Brownie Bakers&amp;mdash;also have systems in place to manage unsold inventory responsibly. While details are limited, past reports suggest that some extras may end up donated to charitable causes or distributed to places like prisons.&lt;/p&gt;&#xD;
&lt;p data-start="1780" data-end="1943"&gt;At the local level, councils have gotten creative with donations, sending cookies to first responders, veterans&amp;rsquo; groups, senior living communities, and food banks.&lt;/p&gt;&#xD;
&lt;p data-start="1945" data-end="2230"&gt;There are also organized programs like &amp;ldquo;Care to Share,&amp;rdquo; &amp;ldquo;Cookie Share,&amp;rdquo; and &amp;ldquo;Gift of Caring,&amp;rdquo; where customers can buy cookies specifically to be donated. In some cases, these efforts add up in a big way&amp;mdash;hundreds of thousands of boxes have been distributed through these programs alone.&lt;/p&gt;&#xD;
&lt;p data-start="2232" data-end="2283"&gt;And if there are still cookies left after all that?&lt;/p&gt;&#xD;
&lt;p data-start="2285" data-end="2550"&gt;Well, they don&amp;rsquo;t exactly go to waste. Some troops use them in recipes, stash them away for later, or simply enjoy the extras themselves. As one person put it online, sometimes those unsold boxes just end up in a closet&amp;mdash;waiting to be eaten by a very happy household.&lt;/p&gt;&#xD;
&lt;p data-start="2552" data-end="2755" data-is-last-node="" data-is-only-node=""&gt;So while it might feel like every box should disappear instantly, the reality is a little more complicated. But whether they&amp;rsquo;re sold, shared, or snacked on later, those cookies almost always find a home.&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-23T17:08:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show March 23rd, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-March-23rd,-2026/-600762035742361867.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-March-23rd,-2026/-600762035742361867.html</id>
    <modified>2026-03-23T16:59:00Z</modified>
    <issued>2026-03-23T16:59:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260323"&gt;&lt;img src="/images/blog/showimage032326.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-23T16:59:00Z</dc:date>
  </entry>
  <entry>
    <title>Chuck Norris, Martial Arts Icon and Action Star, Dies at 86</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Chuck-Norris,-Martial-Arts-Icon-and-Action-Star,-Dies-at-86/-222577291144902368.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Chuck-Norris,-Martial-Arts-Icon-and-Action-Star,-Dies-at-86/-222577291144902368.html</id>
    <modified>2026-03-20T18:17:00Z</modified>
    <issued>2026-03-20T18:17:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;" data-start="65" data-end="212"&gt;&lt;br /&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/blogchucknorris.png" alt="" width="500" /&gt;Image Credit: @ChuckNorris Instagram&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p data-start="214" data-end="490"&gt;Legendary actor and martial artist&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Chuck Norris&lt;/span&gt;&amp;nbsp;has passed away at the age of 86, according to statements from his family.&lt;br /&gt;&lt;br /&gt;In a heartfelt message shared on social media, the Norris family confirmed his passing, saying he died peacefully while surrounded by loved ones. While they chose to keep the details private, their tribute painted a picture of a man who meant far more than his public persona.&lt;/p&gt;&#xD;
&lt;p data-start="492" data-end="846"&gt;Norris first rose to fame in the 1970s and 1980s, becoming a staple of action cinema with roles in films like&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Missing in Action&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;The Delta Force&lt;/span&gt;, and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Lone Wolf McQuade&lt;/span&gt;. His tough-guy image, combined with real-life martial arts expertise, helped set him apart in a crowded Hollywood landscape.&lt;/p&gt;&#xD;
&lt;p data-start="848" data-end="1080"&gt;He later cemented his legacy on the small screen as Cordell Walker in the hit CBS series&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Walker, Texas Ranger&lt;/span&gt;. The long-running show turned Norris into a household name and a symbol of justice, discipline, and grit.&lt;/p&gt;&#xD;
&lt;p data-start="1082" data-end="1317"&gt;Beyond Hollywood, Norris was a true martial arts master, holding black belts in multiple disciplines. He also authored several books focused on fitness, philosophy, and personal development, inspiring fans both physically and mentally.&lt;/p&gt;&#xD;
&lt;p data-start="1319" data-end="1508"&gt;&amp;ldquo;To the world, he was a martial artist, actor, and a symbol of strength,&amp;rdquo; his family shared. &amp;ldquo;To us, he was a devoted husband, a loving father and grandfather&amp;hellip; and the heart of our family.&amp;rdquo;&lt;/p&gt;&#xD;
&lt;p data-start="1510" data-end="1664"&gt;They described a man who lived with faith, purpose, and an unwavering commitment to those he loved&amp;mdash;someone whose influence extended far beyond the screen.&lt;/p&gt;&#xD;
&lt;p data-start="1666" data-end="1856"&gt;Norris&amp;rsquo; impact on pop culture is undeniable. From blockbuster action roles to his later internet-era persona as an almost mythic figure of toughness, he remained relevant across generations.&lt;/p&gt;&#xD;
&lt;p data-start="1858" data-end="2079"&gt;The family also expressed gratitude for the outpouring of support in recent weeks, especially following his hospitalization. They asked for privacy as they navigate this loss, while thanking fans for their continued love.&lt;/p&gt;&#xD;
&lt;p data-start="2081" data-end="2141"&gt;&amp;ldquo;Thank you for loving him with us,&amp;rdquo; the statement concluded.&lt;/p&gt;&#xD;
&lt;p data-start="2143" data-end="2281" data-is-last-node="" data-is-only-node=""&gt;With his passing, the world loses not just an action legend, but a figure who inspired millions through discipline, resilience, and heart.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-20T18:17:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show March 20th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-March-20th,-2026/395032523651194525.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-March-20th,-2026/395032523651194525.html</id>
    <modified>2026-03-20T17:34:00Z</modified>
    <issued>2026-03-20T17:34:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260320"&gt;&lt;img src="/images/blog/showimage032026.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-20T17:34:00Z</dc:date>
  </entry>
  <entry>
    <title>Stay Or Go Friday March 20th 2025: Robbie Rapids</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-March-20th-2025:-Robbie-Rapids/-110652504410666633.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-March-20th-2025:-Robbie-Rapids/-110652504410666633.html</id>
    <modified>2026-03-20T16:00:00Z</modified>
    <issued>2026-03-20T16:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img src="/images/blog/SOG_RobbieRapids.jpg" alt="" width="500" /&gt;&lt;/p&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;Robbie Rapids is a generation X rocker speaking back to the sounds that shaped him.&amp;nbsp;&amp;nbsp;Robbie floats down the river rapids with a guitar as his paddle.&amp;nbsp;&amp;nbsp;Pop instincts, folk storytelling, and even flashes of metal edge their way into the Rapid&amp;rsquo;s wide Rock genre.&amp;nbsp;&amp;nbsp;Robbie has returned to originals after years of bands and tributes confident that the songs will find their own way downstream.&lt;/p&gt;&#xD;
&lt;p align="center"&gt;&amp;nbsp;Robbie Rapids &amp;ndash; Singer/Songwriter&lt;/p&gt;&#xD;
&lt;p align="center"&gt;YouTube: &lt;a href="https://www.youtube.com/@robbierapids"&gt;@robbierapids&lt;/a&gt;&lt;br /&gt;Spotify: &lt;a href="https://open.spotify.com/artist/7ptyYY7It5ospji2wuo6sA"&gt;Robbie Rapids&lt;/a&gt;&lt;br /&gt;Sound Cloud: &lt;a href="https://on.soundcloud.com/MN9tD"&gt;Robbie Rapids&lt;/a&gt;&lt;br /&gt;Apple Music: &lt;a href="https://music.apple.com/us/artist/robbie-rapids/1617170334"&gt;Robbie Rapids&lt;/a&gt;&lt;br /&gt;Instagram: &lt;a href="https://www.instagram.com/robbie_rapids/"&gt;@robbie_rapids&lt;/a&gt;&lt;br /&gt;TikTok: &lt;a href="https://www.tiktok.com/@robbierapids"&gt;@robbierapids&lt;/a&gt;&lt;br /&gt;Facebook: &lt;a href="https://www.facebook.com/Robbie.Rapids"&gt;/Robbie.Rapids&lt;/a&gt;&lt;br /&gt;Twitter/X: &lt;a href="https://twitter.com/RobbieRapids"&gt;@RobbieRapids&lt;/a&gt;&lt;br /&gt;&lt;a href="https://linktr.ee/robbierapids"&gt;linktr.ee/robbierapids&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p align="center"&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;a href="https://www.heidiandfrank.com/f/stayorgo"&gt;VOTE HERE&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-20T16:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Uber Identity Fraud Claims Raise New Safety Concerns for Riders</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Uber-Identity-Fraud-Claims-Raise-New-Safety-Concerns-for-Riders/53677540855876066.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Uber-Identity-Fraud-Claims-Raise-New-Safety-Concerns-for-Riders/53677540855876066.html</id>
    <modified>2026-03-19T18:45:00Z</modified>
    <issued>2026-03-19T18:45:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="0" data-end="67"&gt;&lt;strong data-start="0" data-end="67"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/bloguberpostpic.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;Uber Identity Fraud Claims Raise New Safety Concerns for Riders&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="69" data-end="212"&gt;If you&amp;rsquo;ve ever hopped into an Uber thinking your driver has been fully vetted, a new investigation suggests it might not always be that simple.&lt;/p&gt;&#xD;
&lt;p data-start="214" data-end="565"&gt;A report from&amp;nbsp;&lt;a href="https://www.cbsnews.com/losangeles/news/uber-identity-theft-fraudulent-accounts-tax-forms/"&gt;&lt;strong data-start="228" data-end="264"&gt;CBS News California Investigates&lt;/strong&gt;&lt;/a&gt;&amp;nbsp;is shining a light on a growing issue: alleged identity fraud tied to Uber driver accounts. According to the investigation, stolen identities may be used to create fake driver profiles&amp;mdash;potentially allowing individuals to bypass background checks and operate on the platform under someone else&amp;rsquo;s name.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;A Growing Concern Behind the Wheel&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="607" data-end="832"&gt;California leads the nation in rideshare drivers, with more than 800,000 on the road as of late 2025. But consumer advocates warn that among those drivers, some accounts may not belong to the people actually behind the wheel.&lt;/p&gt;&#xD;
&lt;p data-start="834" data-end="1018"&gt;The issue first came to light when people across the country began receiving unexpected IRS Form 1099s&amp;mdash;tax documents showing income earned from Uber&amp;hellip; despite never signing up to drive.&lt;/p&gt;&#xD;
&lt;p data-start="1020" data-end="1062"&gt;That&amp;rsquo;s more than just a paperwork problem.&lt;/p&gt;&#xD;
&lt;blockquote data-start="1064" data-end="1168"&gt;&#xD;
&lt;p data-start="1066" data-end="1168"&gt;&amp;ldquo;That&amp;rsquo;s a public safety issue,&amp;rdquo; one identity theft victim said. &amp;ldquo;You never know who&amp;rsquo;s picking you up.&amp;rdquo;&lt;/p&gt;&#xD;
&lt;/blockquote&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Victims Speak Out&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1193" data-end="1306"&gt;Several individuals reported receiving tax forms listing thousands of dollars in Uber earnings under their names.&lt;/p&gt;&#xD;
&lt;ul data-start="1308" data-end="1573"&gt;&#xD;
&lt;li data-section-id="18veqa" data-start="1308" data-end="1420"&gt;&#xD;
&lt;p data-start="1310" data-end="1420"&gt;A couple in Woodland Hills was shocked to receive a 1099 showing nearly $7,000 in income over just two months.&lt;/p&gt;&#xD;
&lt;/li&gt;&#xD;
&lt;li data-section-id="voe9zd" data-start="1421" data-end="1478"&gt;&#xD;
&lt;p data-start="1423" data-end="1478"&gt;One woman reported $4,100 in earnings tied to her name.&lt;/p&gt;&#xD;
&lt;/li&gt;&#xD;
&lt;li data-section-id="e693ke" data-start="1479" data-end="1573"&gt;&#xD;
&lt;p data-start="1481" data-end="1573"&gt;Another man said he received documents claiming $12,000 in Uber income&amp;mdash;without ever driving.&lt;/p&gt;&#xD;
&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1575" data-end="1655"&gt;After the story aired, dozens more people came forward with similar experiences.&lt;/p&gt;&#xD;
&lt;p data-start="1657" data-end="1730"&gt;Even more concerning? Many say getting help from Uber has been difficult.&lt;/p&gt;&#xD;
&lt;p data-start="1732" data-end="1866"&gt;Some victims reported uploading documents and filing fraud claims through the company&amp;rsquo;s website&amp;mdash;only to receive little or no response.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Uber Responds&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1887" data-end="2009"&gt;Uber declined to do an interview but released a statement saying it is actively investigating all fraud reports.&lt;/p&gt;&#xD;
&lt;p data-start="2011" data-end="2028"&gt;The company says:&lt;/p&gt;&#xD;
&lt;ul data-start="2029" data-end="2213"&gt;&#xD;
&lt;li data-section-id="1g6sm76" data-start="2029" data-end="2091"&gt;&#xD;
&lt;p data-start="2031" data-end="2091"&gt;Fraudulent accounts are permanently banned when identified&lt;/p&gt;&#xD;
&lt;/li&gt;&#xD;
&lt;li data-section-id="13xuics" data-start="2092" data-end="2145"&gt;&#xD;
&lt;p data-start="2094" data-end="2145"&gt;Corrected 1099 forms are issued showing $0 income&lt;/p&gt;&#xD;
&lt;/li&gt;&#xD;
&lt;li data-section-id="j449u0" data-start="2146" data-end="2213"&gt;&#xD;
&lt;p data-start="2148" data-end="2213"&gt;These cases represent a &amp;ldquo;very small fraction&amp;rdquo; of total accounts&lt;/p&gt;&#xD;
&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="2215" data-end="2341"&gt;Uber also noted that the incidents appear consistent with broader identity theft trends, not a breach of its internal systems.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Bigger Questions About Safety&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2378" data-end="2491"&gt;Still, the situation raises a critical concern:&amp;nbsp;&lt;strong data-start="2426" data-end="2491"&gt;Can riders be sure their driver is who the app says they are?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2493" data-end="2707"&gt;Consumer rights attorney Todd Friedman, who filed a class-action lawsuit against Uber in 2024, says the volume of complaints is alarming. His office has reportedly received hundreds of calls from potential victims.&lt;/p&gt;&#xD;
&lt;p data-start="2709" data-end="2792"&gt;And the issue isn&amp;rsquo;t limited to California&amp;mdash;similar reports have surfaced nationwide.&lt;/p&gt;&#xD;
&lt;p data-start="2794" data-end="2847"&gt;For many riders, that uncertainty hits close to home.&lt;/p&gt;&#xD;
&lt;blockquote data-start="2849" data-end="2961"&gt;&#xD;
&lt;p data-start="2851" data-end="2961"&gt;&amp;ldquo;To think there could be criminals driving us around&amp;hellip; I thought it was legitimate,&amp;rdquo; said one concerned parent.&lt;/p&gt;&#xD;
&lt;/blockquote&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What You Can Do If You&amp;rsquo;re Affected&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3003" data-end="3108"&gt;If you suspect your identity has been used fraudulently for an Uber account, here are some steps to take:&lt;/p&gt;&#xD;
&lt;ul data-start="3110" data-end="3326"&gt;&#xD;
&lt;li data-section-id="15s4yx8" data-start="3110" data-end="3141"&gt;&#xD;
&lt;p data-start="3112" data-end="3141"&gt;Report the issue to the IRS&lt;/p&gt;&#xD;
&lt;/li&gt;&#xD;
&lt;li data-section-id="dlvsqj" data-start="3142" data-end="3183"&gt;&#xD;
&lt;p data-start="3144" data-end="3183"&gt;File a fraud claim directly with Uber&lt;/p&gt;&#xD;
&lt;/li&gt;&#xD;
&lt;li data-section-id="1p5fzin" data-start="3184" data-end="3246"&gt;&#xD;
&lt;p data-start="3186" data-end="3246"&gt;Submit a complaint with the Federal Trade Commission (FTC)&lt;/p&gt;&#xD;
&lt;/li&gt;&#xD;
&lt;li data-section-id="12gybel" data-start="3247" data-end="3271"&gt;&#xD;
&lt;p data-start="3249" data-end="3271"&gt;File a police report&lt;/p&gt;&#xD;
&lt;/li&gt;&#xD;
&lt;li data-section-id="r0uoll" data-start="3272" data-end="3326"&gt;&#xD;
&lt;p data-start="3274" data-end="3326"&gt;Consider freezing your credit for added protection&lt;/p&gt;&#xD;
&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The Bottom Line&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3349" data-end="3639"&gt;While Uber maintains these cases are rare, the growing number of reports is raising real concerns about both identity theft and rider safety. For now, experts suggest riders take advantage of in-app safety features&amp;mdash;like trip sharing, PIN verification, and audio recording&amp;mdash;whenever possible.&lt;/p&gt;&#xD;
&lt;p data-start="3641" data-end="3742" data-is-last-node="" data-is-only-node=""&gt;Because as this investigation suggests, sometimes the name in the app might not tell the whole story.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-19T18:45:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show March 19th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-March-19th,-2026/-237042501700230285.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-March-19th,-2026/-237042501700230285.html</id>
    <modified>2026-03-19T17:29:00Z</modified>
    <issued>2026-03-19T17:29:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260319"&gt;&lt;img src="/images/blog/showimage031926.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-19T17:29:00Z</dc:date>
  </entry>
  <entry>
    <title>The Movie Reviews Trailers</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-32148469995945488.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-32148469995945488.html</id>
    <modified>2026-03-19T13:00:00Z</modified>
    <issued>2026-03-19T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/P0XN3-n-2Lo?si=VvHdlG27oAS0n_sW" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/jczr0KCloXk?si=PwE5ZkxgVeTakKN0" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/_yNOzE7wWmw?si=tIvRMb0BummvrAyv" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="400" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-03-19T13:00:00Z</dc:date>
  </entry>
</feed>

