Blog
 
Posted by Johnny Ice  on 03/31/2026 at 11:59 PM

 
As a thank you for being a HF VIP member, you are automatically enter into our monthly Giveback Giveaway. If you haven't signed up, become a member in the month of March for your chance to win the prize.

On April 1st, 2026, one lucky VIP will win a $250 gift card to Sports Basement.

Whether you’re looking to buy the latest 2026 skis and boards or you need a premium rental for your next trip, they have the best selection in SoCal. And for everyone in the LA area, it’s now easier than ever—their brand-new Hawthorne store is officially open, bringing Sports Basement even closer to the heart of LA.

Get to the new Hawthorne store or your local Sports Basement today.

Sports Basement - Best Brands, Best Prices, and Now-  Right In Our Backyard.




PERMALINK | ADD YOUR COMMENT | EMAIL | PRINT | RSS  Subscribe
 
Posted by Johnny Ice  on 03/20/2026 at 12:00 PM
Here is a list of the current ticket giveaways happening on The Heidi and Frank Show.
**Be advised that tickets are subject to availability.**

KNOTT’S BERRY FARM


A FAMILY 4-PACK OF TICKETS TO KNOTT’S BERRY FARM
TO EXPERIENCE THE KNOTT’S BOYSENBERRY FESTIVAL

 SELECT DATES STARTING THIS FRIDAY THRU APRIL 12TH

         TUNE IN FOR YOUR CHANCE TO WIN @ 7:40A            


            

AVENGED SEVENFOLD & GOOD CHARLOTTE

TICKETS TO SEE AVENGED SEVENFOLD & GOOD CHARLOTTE
WITH SPECIAL GUESTS A DAY TO REMEMBER
AUGUST 30TH AT BMO STADIUM

TICKETS ON-SALE THIS FRIDAY AT 10AM AT TICKETMASTER.COM

 



JELLY ROLL

Image Credit: Ticketmaster.com

TICKETS TO NETFLIX IS A JOKE PRESENTS: JELLY ROLL
MAY 8TH AT THE GREEK THEATRE

TICKETS ON-SALE AT TICKETMASTER.COM

 

NATE BARGATZE

Image Credit: netflixisajokefest.com

TICKETS TO NETFLIX IS A JOKE PRESENTS: NATE BARGATZE
EITHER MAY 9TH OR MAY 10TH AT INTUIT DOME

TICKETS ON-SALE AT NETFLIXISAJOKEFEST.COM

 

GABRIEL IGLESIAS & JO KOY: ONE NIGHT ONLY

Image Credit: ticketmaster.com

SOLD-OUT TICKETS TO SEE GABRIEL IGLESIAS & JO KOY
ONE NIGHT ONLY
THIS SATURDAY AT SOFI STADIUM

TICKETS ON-SALE AT TICKETMASTER.COM

   




PERMALINK | ADD YOUR COMMENT | EMAIL | PRINT | RSS  Subscribe
 
Posted by Johnny Ice  on 03/18/2026 at 10:33 AM








PERMALINK | ADD YOUR COMMENT | EMAIL | PRINT | RSS  Subscribe
 
Posted by Johnny Ice  on 03/17/2026 at 11:11 AM



St. Patrick’s Day isn’t just about wearing green and chasing luck—it’s also one of the best days of the year to score some seriously good food deals. If you’re looking to celebrate without spending a pot of gold, a bunch of major chains are rolling out limited-time offers worth checking out.

Here’s a breakdown of where to save this March 17:


🍀 Festive Treats & Sweet Deals

Craving something sugary? 7-Eleven is getting into the spirit with a special St. Patrick’s Day donut topped with white icing and green shamrock sprinkles. On top of that, you can snag $17 off a $30+ order through the 7NOW app using the code LUCKY7. Rewards members can also grab $1 snack deals all month long.

Meanwhile, Cinnabon is offering a refreshing twist—loyalty members can get any size lemonade for just $1 with the purchase of a baked good.

And of course, Krispy Kreme is bringing back its fan-favorite Green O’riginal Glazed doughnuts. Even better: wear green on March 17 and you can score one for free.


🥩 Classic St. Paddy’s Day Eats

If you’re going traditional, Amazon is offering a budget-friendly way to cook at home, with St. Patrick’s Day meal staples like potatoes, carrots, cabbage, and corned beef all available for under $10.

For something ready-made, Jason's Deli has you covered with corned beef meals, slider trays, and full sandwich platters—perfect whether you’re dining solo or feeding a crowd.


🌯 Buy-One-Get-One & Meal Deals

Feeling extra hungry? Del Taco is offering a buy one, get one free Epic Fresh Guac Burrito for rewards members on March 17–18.

Over at Outback Steakhouse, you can grab a Bloomin’ Onion and a drink for just $10, making it one of the best dine-in deals of the day.


🍹 Drinks & Sips

Red Robin is keeping the party going with $8 margaritas and $5 Coors Light pints, plus meal deals starting at $9.99.

And if you’re looking for something non-alcoholic but festive, Raising Cane's is bringing back its limited-time Leprechaun Lemonade, along with exclusive perks and giveaways for rewards members.


🥡 More Deals Worth Checking Out

  • Teriyaki Madness: Get $2 off curbside orders with code MADDASH2.

  • Twin Peaks: Score free fried pickles with a $25 purchase.

  • Lucky Charms: Rolling out festive treats and collabs with dessert brands for a magically themed celebration.

  • Jamba: Try the limited-time “Lock of the Tropics” smoothie for a fruity, green-inspired pick-me-up.


🍀 Final Thoughts

Whether you’re cooking at home, grabbing takeout, or heading out for drinks, there’s no shortage of ways to celebrate St. Patrick’s Day without overspending. From green doughnuts to BOGO burritos, these deals make it easy to enjoy the holiday on a budget.

Just don’t forget to wear green—you never know when it might score you a freebie.



PERMALINK | ADD YOUR COMMENT | EMAIL | PRINT | RSS  Subscribe
 
Posted by Johnny Ice  on 03/17/2026 at 11:08 AM








PERMALINK | ADD YOUR COMMENT | EMAIL | PRINT | RSS  Subscribe
 
Posted by Johnny Ice  on 03/16/2026 at 11:18 AM

The 9 Most Expensive Sports in the World (And Why Youth Sports Are Getting So Pricey)

If it feels like youth sports are getting more expensive every year, that’s because they are.

Over the past few decades, the cost of youth athletics has steadily climbed—but in the last five years, the spike has been especially dramatic. On average, youth sports costs have increased 46% in just five years. In fact, 2024 was the first year the average American family spent more than $1,000 per child on sports, and that number keeps rising.

Why the surge? Several factors are driving the price explosion: year-round competition, early specialization, expensive travel teams, and reduced public funding for youth sports programs. While some sports have always had massive barriers to entry (think boats, race cars, or horses), others have simply become more competitive—and more costly—over time.

Here are nine of the most expensive sports in the world, where the price tag can easily climb from thousands to hundreds of thousands of dollars per year.


1. Auto Racing

At the top levels, auto racing is practically reserved for the ultra-wealthy.

Elite racing circuits like Formula 1 operate on staggering budgets. Teams now work under a spending cap that has grown into the hundreds of millions of dollars annually—and that’s just the team’s operating budget.

Even at a smaller scale, the sport is extremely expensive. Competitive kart racing, often the entry point for young drivers, can cost $50,000 or more per year. Between specialized karts, constant repairs, replacement parts, training, travel, and racing simulators, the expenses add up fast. And as drivers progress, the equipment becomes even more costly.


2. Elite Sailing

Anything involving boats tends to come with a hefty price tag—and competitive sailing is no exception.

Entry-level sailing programs can cost around $5,000 per year, but the expenses skyrocket at the elite level. Competitive sailing boats frequently exceed $100,000, and major competitions can run into the millions.

For example, a winning America’s Cup campaign in 2013 was estimated to cost around $300 million when factoring in the boat, crew, research, and logistics.

And that doesn’t even include docking fees, trailers, travel, maintenance, and the constant battle against saltwater corrosion.


3. Polo

No surprise here—polo has long been associated with wealth.

Before even stepping onto the field, players must learn to ride horses, with lessons sometimes costing $200 per hour. Then comes the biggest expense: the horse itself.

Top polo horses can cost over $1 million, and even getting started in the sport often requires $40,000 to $100,000. Add in boarding, feed, veterinary care, and equipment, and polo quickly becomes one of the most expensive sports on the planet.

In short: if your kid shows interest in polo, be prepared for a serious financial commitment.


4. Alpine Skiing

Alpine skiing is expensive from the moment you step on the mountain.

Lift tickets, lessons, and gear can easily total thousands of dollars each season. But competitive skiers often go much further, traveling across continents to chase year-round snow conditions.

Elite ski academies—which train the next generation of competitive racers—can cost up to $100,000 per year, and that often doesn’t include travel expenses.


5. Equestrian

Equestrian sports—including show jumping, dressage, and competitive riding—are among the most expensive in the world.

The first major investment is the horse itself. Competitive horses can cost hundreds of thousands of dollars, and they require constant care. Boarding, training, feed, veterinary bills, and stable staff all add to the yearly costs.

Then there’s transportation—horse trailers, specialized trucks, and travel to competitions around the country.

For serious riders, spending $100,000 per year or more is not unusual.


6. Ice Hockey

Compared to horse sports and racing, hockey might sound reasonable—but it’s still one of the most expensive youth sports around.

The biggest factor? Ice time.

Maintaining ice rinks is costly, and those expenses are passed on to players. Then there’s the equipment—pads, helmets, skates, sticks, and protective gear—all of which need regular replacement.

Competitive youth travel teams can easily cost up to $20,000 per year, especially once travel, tournaments, and hotels are included.


7. Triathlon and Cycling

Triathlons combine three sports—swimming, cycling, and running—which means athletes often need gear for all three.

The cycling portion alone can break the bank. High-end time-trial or triathlon bikes can cost tens of thousands of dollars. Add in aerodynamic helmets, specialized shoes, wetsuits, race suits, and travel to competitions, and the expenses quickly multiply.

Even youth triathletes are now competing at elite levels and traveling across the country to race—making the sport increasingly costly for families.


8. Golf

Golf may look relaxing, but it’s far from cheap.

Getting started usually means lessons plus a decent set of clubs, which can cost $1,000–$2,000 or more. Equipment upgrades are frequent as new technology hits the market.

Then there are greens fees, practice range costs, and endless supplies of golf balls and gloves.

And once golfers catch the travel bug—visiting famous courses around the country—the costs only grow.


9. Lacrosse

Lacrosse has exploded in popularity in recent years, especially in the United States.

But the sport comes with its own set of expensive requirements: helmets, pads, sticks, gloves, and cleats. Competitive travel teams and tournaments also drive up the cost.

At the youth level alone, lacrosse can run around $4,000 per year, and that doesn’t include travel, hotels, or tournament fees.


The Bottom Line

Youth sports can offer incredible benefits—teamwork, discipline, fitness, and lifelong friendships. But the rising costs are making participation increasingly difficult for many families.

Whether it’s ice time, race cars, or million-dollar horses, some sports have always come with big price tags. But as travel leagues and year-round competition become the norm, even traditionally affordable sports are becoming expensive.

For many parents today, supporting their child’s athletic dreams often means making a serious financial investment.



PERMALINK | ADD YOUR COMMENT | EMAIL | PRINT | RSS  Subscribe
 
Posted by Johnny Ice  on 03/16/2026 at 10:18 AM








PERMALINK | ADD YOUR COMMENT | EMAIL | PRINT | RSS  Subscribe
 
Posted by Johnny Ice  on 03/13/2026 at 10:04 AM








PERMALINK | ADD YOUR COMMENT | EMAIL | PRINT | RSS  Subscribe
 
Posted by Johnny Ice  on 03/13/2026 at 9:00 AM

 Loveless & Company are four brothers bound not by blood but, a vibration. A vibration that reverberates through all frequencies in the universe. Spawn from the vastness of the Arizona Desert, Loveless & Co. are a story that echoes tales from the past resonating with innovative concepts of sound. An Outlaw outfit unfit for boundaries or laws governed by today's sonic doctrine. Loveless & Co's ruthless live theatrics and infectious aural assault are being chronicled with virality. Apply for affiliation now or be run outta town!!


Zachary Wayne Loveless – Lead Guitar / Vocals
Mikey Loveless – Drummer / Producer
Billy Loveless – Bass / Vocals
Aaron Loveless – Vocals / Guitar

  

Instagram: @lovelessandcompany
TikTok: @lovelessandcoband
YouTube: @lovelessandcompany
Facebook: Loveless and Company
Shopify Store: lovelessandcompany.myshopify.com
Website: ffm.to/loveless-and-company
Instagram: @cheeseballband

  

VOTE HERE



PERMALINK | ADD YOUR COMMENT | EMAIL | PRINT | RSS  Subscribe
 
Posted by Johnny Ice  on 03/12/2026 at 11:54 AM








PERMALINK | ADD YOUR COMMENT | EMAIL | PRINT | RSS  Subscribe
Become a VIP
Frank Army
YouTube
PREVIOUS BROADCASTS
HEIDI
FRANK
COMMUNITY
THE SHOW
VIDEOS
PREMIUM
CONTACT US
Copyright © 2002-2026 heidiandfrank.com. All rights reserved.
Terms & Conditions  |  Privacy Policy
Powered By Nox Solutions